Improve Your Mental Health with Interior Design

Improve Your Mental Health with Interior Design

From The Interior Design Podcast by Hayley Roy

September 7, 2025 · 47 min · Season 2 · Episode 10

About this episode

Phoebe Oldrey discusses the impact of holistic interior design on mental health and wellbeing.

In this episode of The Interior Design Podcast , we sit down with the inspiring Phoebe Oldrey from SmartStyle Interiors to dive into the world of holistic interior design. With a deep passion for creating spaces that nurture both the body and mind, Phoebe shares her philosophy of designing beyond aesthetics — shaping environments that truly support wellbeing, purpose, and personality. We talk about: What holistic design really means How to design with emotional and psychological needs in mind The Seven Pillars of Wellness Feeding the soul through holistic design Whether you're a seasoned designer, a homeowner, or someone craving more connection with your space, this episode offers a fresh, soulful take on what it means to truly feel at home. Check out Phoebe's website and her fabulous TedTalk below and don't forget to like and subscribe for more episodes just like this one! SmartStyle - https://www.smartstyleinteriors.com/ Phoebe’s TedTalk - https://youtu.be/2T9kjujUMhs?si=l8HHuHOCgCsE-zaE "At The Hotel" licensed via Music Vine: DESKRUPM3PLZEZT0

People in this episode

Host: Hayley Roy

Guest: Phoebe Oldrey

Topics covered

  • holistic interior design
  • mental health
  • wellbeing
  • emotional needs
  • psychological needs
  • design philosophy

Keywords

  • interior design
  • mental health
  • holistic design
  • wellness
  • emotional needs
  • psychological needs

Mentioned in this episode

Organizations: SmartStyle Interiors

Books & works: TedTalk

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