The Jillian Show

Send a text Today we begin Season 3. This season is dedicated to the youth. I will try to give examples that are helpful for different age ranges, but overall, the goal is to give some "guide rails" as Mel Robbins calls them. This means I want to give the youth a little advice. In the same way I speak life into my children and my students, I want to do for a greater audience. This episode is called "What type of person do you want to be?" We will talk about what I mean by this, how you can be...

Send a text Today we talk about the role of struggle in our personal development. Struggle is an inevitable part of life and it's something that we can partner with to catalyze our personal development and mental discipline. Growing in wisdom comes from the way we learn through life and the way we choose to set our perspectives towards growth. An anchoring quote: "The tree does not resist the wind, it sways with it."

Send a text In this episode we discuss intentional change and some ways to embody the difficulty that comes with intentional evolution. Often times, it can feel impossible, difficult, terrible, to make necessary changes, but when we remove what no longer serves us, we make room for new things to fall into place.

Send a text Today we talk about "force" as a piece of moving into a more aligned life. We discuss what force is and what it isn't. We talk about conscientious, intentional habit development versus being a shapeshifter in life in order to manipulate outcomes. PHEW! Something really special to me that has definitely opened my eyes. As a mom, it's this type of lesson I want to share with my children as they navigate life.

Send a text Evolution is the path of life. This week we discuss the myths we understand as truths about how to move through life. We talk about the path of life being a candy land board with rollercoaster tendencies and road blocks, and that is how it should be. We talk to leaning in and embracing the challenges of life as they truly allow us to grow and evolve and become wiser. Everyone has their own life path that includes their own evolution on their own terms, and that is a beautiful thin...

Send a text In this radical episode about respecting people you might not love to be around, you will hear me share some (what I believe to be) much needed guidance and perspective on co-parenting and ways to navigate the landscape of this lifestyle. You are still a wonderful parent even if you aren't with your child's parent. Your child's other parent deserves respect and regard. Your child deserves to see two parents who can interact well, and regardless of your feelings, your child deserve...

Send a text We start season two with something I have been acutely focused on the last year or so- becoming a person that isn't causing strife, stress, negativity, or trauma to my children or anyone around me. With the softness that I believe is necessary to move through life, there also exists the highest standard of becoming our best self. This standard is bigger than us, and it exists to hold ourselves accountable for the person we are becoming. In a world where acceptance is always requir...

Send a text Today we talk about the current relational trend of "matching energy." This is when we essentially mirror back to someone the same type of behavior, attitude, investment, that they are displaying to us. This phenomenon has created a very hands-off and detached type of connection where we work so hard to avoid addressing and embracing how we really feel. Realizing that we have a lot of power to actually shift energy, rather than just "matching" it, will lead us into more...