High Performance without Burnout | with Frank and Sabrina Szabo

About this episode

In this episode, Matt Curtis discusses burnout prevention with Frank and Sabrina Szabo, exploring the impact of underutilization and identity on performance.

What's your biggest takeaway? Many believe that burnout is just about overworking. But in many cases, burnout actually stems from being underutilized. In this episode of The Jump Moment, I talk with Frank and Sabrina Szabo, founders of /chaynj/ (pronounced “Change”), a coaching business dedicated to helping high performers prevent and recover from burnout. We discuss the dangers of tying your identity to performance, the fears and transferable skills involved in making the jump to freel...

People in this episode

Host: Matt Curtis

Guests: Frank Szabo, Sabrina Szabo

Topics covered

• burnout prevention
• high performance
• coaching
• identity and performance
• freelancing

Keywords

• burnout
• high performance
• coaching
• identity
• freelancing
• underutilization
• performance

Mentioned in this episode

Organizations: /chaynj/

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