Bee Positive | Jamie Stephan, Soul Punch Instructor | 4.27.26

About this episode

Jamie Stephan discusses women's self-defense and empowerment techniques with Kathy Romano.

Laura recently stepped out of her comfort zone and into a self-defense class in South Jersey, only to discover her instructor had a surprising connection to Kathy! Certified Soul Punch instructor Jamie Stephan joins the show to talk about Laura’s experience and share how women can learn practical, real-world safety skills. Soul Punch Self-Defense focuses on empowerment through simple, leverage-based techniques designed specifically for women. For more info on Soul Punch or to register for an upcoming class with Jamie, here is the link: https://www.soulpunch.info/our-instructors

People in this episode

Host: Kathy Romano

Guest: Jamie Stephan

Topics covered

• self-defense
• empowerment
• women's safety
• personal growth
• Soul Punch

Keywords

• self-defense
• Soul Punch
• women's empowerment
• safety skills
• personal safety

Mentioned in this episode

Organizations: Soul Punch, Audacy

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