Feeling Powerless? Here’s How to Take Back Your Strength.

About this episode

This episode discusses how to reclaim personal strength and empowerment in challenging times.

With the world - and our lives - feeling tossed, it is easy to feel weak, disempowered, vulnerable, and at a loss for what to do. We start to turn inward, bury ourselves, blame our “shortcomings,” or fight amongst one another.  But we have strength. SO much strength. We just need to realize and remember it. There are those in power who want us to feel powerless. Yet we are anything but. This episode is a reminder of what strength we have (I point to 5 major things you can use straightaway) - what we have built, what we are learning by getting through every day, and what we can choose to become in order to be even more powerful for our causes of good (and to simply get by and feel better).  This episode is also a much-needed bit of light, of hope, and a lift, to help us stay the course, feel less alone, get on track, and believe in ourselves and one another, and the power that we all have to make things right.   For more inspiration, follow Amy on Instagram, Threads, TikTok, and FaceBook @amyriseinfinity . For resources and to work with Amy, go to AmyInfinity.com to learn more. 

People in this episode

Host: Amy Infinity

Topics covered

• empowerment
• strength
• self-belief
• mental health
• personal growth

Keywords

• powerless
• strength
• disempowerment
• hope
• personal development

More episodes of The Key to Courage Podcast

• What if Courage IS Awareness? Exploring Awareness as the Opposite of Fear and the Key to Everything · May 17, 2026 · 1h 28m
• Coping With “Future Memories” Lost When Life Doesn’t Go as Planned · November 10, 2025 · 1h 4m
• Not Alone in Feeling Alone: Coming Together to Face This Hidden Beast · September 5, 2025 · 1h 22m
• What My “Bear-Maul” Scar Can Teach Us About Hatred and How Acceptance Helps Us All · July 28, 2025 · 43 min
• What Do We REALLY Need? 11 Essentials we can all agree upon and how to find (and use) them · June 7, 2025 · 1h 5m
• The Squashers of Confidence and Creativity (and how to overcome them) · May 31, 2025 · 56 min