#66 - Surprising Benefits of Applied Neurology Training (WTH?)

About this episode

This episode explores the surprising benefits of applied neurology training through discussions with podcast producer Tony Fowler.

In this episode, I speak with my trusty podcast producer, Tony, and borrow a popular concept from the kettlebell community to tell stories about some surprising and unexpected benefits of applied neurology training.  We discuss:    The "WTH" effect of kettlebell training Diving sessions without pain due to vision training Smooth pursuits, visual saccades, and gaze stabilization Opposing joint mobility exercises Issues with parallel parking after menopause Chronic stress and peripheral vision The importance of balance training Threat and ill-fitting shoes Positive and negative cascade effects Vision drills and needing a new (better) glasses prescription Bag-breathing and visual acuity Measuring 1.5 inches taller from vestibular training My new belt-squat for lower body training without loading the spine And more... Thank you to my podcast idea man and coach, Tony Fowler (Instagram:  @tone_reverie ) for helping me put together this episode! Free Resources: Join our mailing list   HERE   to stay up to date on the latest updates from Kruse Elite Join our free Cranial Nerve Masterclass   here to get a taste of how neurology impacts your movement…

People in this episode

Host: Taylor Kruse

Guest: Tony Fowler

Topics covered

• applied neurology training
• kettlebell training
• vision training
• balance training
• chronic stress
• movement and pain

Keywords

• neurology
• kettlebell
• vision drills
• balance training
• chronic stress
• movement
• pain issues

Mentioned in this episode

Organizations: Kruse Elite, Instagram

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