Chris, JRuss & Melanie Firth

Chris, JRuss & Melanie Firth

From The Krāv Show by Krāv

December 16, 2025 · 1h 14m · Season 3 · Episode 29

About this episode

The episode features discussions on flag jumping, culinary experiences, and effective coaching.

Flag jumping, being a chef, & good coaching

People in this episode

Guests: Chris, JRuss, Melanie Firth

Topics covered

  • flag jumping
  • cooking
  • coaching

Keywords

  • flag jumping
  • chef
  • coaching
  • sports
  • cooking

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