Episode - 43 "The Healing Power of Gong & Kundalini Yoga"

About this episode

Ilona shares her journey through Kundalini Yoga and gong meditation, discussing its impact on her life and community.

In this heartfelt podcast episode, we sit down with Ilona (Shabad Kirin) to explore her journey through Kundalini Yoga, motherhood, gong meditation, and service to the Kundalini Yoga community in Germany. Ilona shares how Kundalini Yoga helped her move through stress, quiet the constant stream of thoughts, and reconnect with intuition in daily life. She speaks beautifully about raising a family within the vibration of yoga, her deep connection to the gong, and how sound can support healing, ...

People in this episode

Hosts: Sandesh Singh, Guru Gian

Guest: Ilona

Topics covered

• Kundalini Yoga
• gong meditation
• motherhood
• healing
• intuition
• community service

Keywords

• Kundalini Yoga
• gong meditation
• healing power
• intuition
• motherhood
• Germany

Mentioned in this episode

Organizations: Kundalini Yoga

Places: Germany

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