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On the show
Recent episodes
S4 Ep11 - True To Me
Jun 26, 2025
Unknown duration
S4 Ep10 - Representation Matters
Jun 8, 2025
Unknown duration
S4 Ep9 - A Creative Force
May 24, 2025
Unknown duration
S4 Ep8 - Radical Acceptance
May 9, 2025
Unknown duration
S4 Episode 7 - A Kinder World
Apr 24, 2025
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 6/26/25 |  S4 Ep11 - True To Me | In this episode, Catherine is joined by Wendy Minhinnett - a lived experience leader who co-created the Rollercoaster Parent Carer Support Project. Her work has been recognised with a Positive Practice in Mental Health Award and a *BEM in 2022 for services to parents of children with mental health needs.After over a decade of heart-led lived experience work, Wendy experienced a complete burnout that coincided with menopause and a difficult workplace experience. It was during this midlife unraveling that she was diagnosed as autistic, ADHD, and dyspraxic at 51 - a discovery that changed everything.Wendy shares her powerful story of late diagnosis, identity loss, and post-burnout rediscovery. She speaks openly about masking, boundaries, autistic burnout, and the creative healing process that included therapy, community, and even body painting. Now in a new chapter, she’s building inclusive spaces on her terms - including TRUE, a support group for late discovered women - and finding pride in who she is.Connect with Wendy:LinkedInInstagramHead to Wendy's website TRUEInterested in Wendy’s TRUE group? Email: wendy.truespaces@gmail.com for all the info. Connect with CatherineBuy Catherine's NEW Book 'Still Living' published April 2026Visit Catherine's website Buy Catherine's Book 'Rediscovered'Contact Catherine AstaNeed Post Discovery Support?Join our next 6 week post discovery support circleJoin our Late Discovered Club Community & our FREE monthly Community Connection Circle.Explore The Asta Community of Professionals NEW National Autism Peer Education Programme From December 2025, Catherine will be hosting the NHS commissioned and funded 'Autism Central Podcast' as part of the £6 million National Autism Peer Education Programme being delivered by Anna Freud over the next 3 years. Catherine & Caty will be teaming up once again to bring real stories, honest conversations, and shared wisdom. Read more here Support our work3 ways you can support the podcast and the work we do...Become a member or partner and join our growing community.Buy us a coffee.Rate & review the show or an episodeMeet UmaUma is the world’s first strengths-based self-identification service that helps adult women, non‑binary and AFAB people safely self-screen for autism, ADHD, and CPTSD. She also screens for commonly co-occurring health difficulties related to Mast Cell Activation Syndrome (MCAS) and Hypermobility EDS (hEDS), to build a complete brain-body picture.Join the Beta Tester CommunityUMA are looking for people who are medically diagnosed or self-identify as ADHD or autistic, as well as those waiting on a diagnosis, to try the service. Thank you to our Community Partners who are supporting the work that we are doing.NordensDeborah Bulcock Coaching & Consulting A Tidy MindThe Growth PodHormones On The Blink MindThrive CoachingAbout the Podcastwww.thelatediscoveredclub.comFounder & Host Catherine AstaPodcast Editor Caty AvaMusic by AlloraFollow us on Instagram | — | ||||||
| 6/8/25 |  S4 Ep10 - Representation Matters | In this episode, Catherine is joined by Vicky Chapman, a gay autistic TV editor from Southampton, who had her late discovery at 26.Vicky shares how her journey began during the first lockdown, when her partner, who works in early years autism, first suggested she might be autistic. At the time, Vicky dismissed the idea, saying, “I can’t be autistic… I’m not Sheldon Cooper.” But a run-in with a blender (you’ll hear all about it) sparked a deeper reflection, and after ticking nearly every box, she pursued a formal diagnosis.We talk about the fast-paced world of TV, and how Vicky is still learning every day what will help her thrive as an autistic person in the industry. We talk about self-disclosure at work, an act that felt terrifying at first, but led to the creation of a “Vicky Guide” that helped her colleagues understand how best to support her.This conversation is a powerful reminder of why representation matters, and how one voice can help change the culture from within.Connect with Vicky on LinkedIn Connect with CatherineBuy Catherine's NEW Book 'Still Living' published April 2026Visit Catherine's website Buy Catherine's Book 'Rediscovered'Contact Catherine AstaNEW National Autism Peer Education Programme From December 2025, Catherine will be hosting the NHS commissioned and funded 'Autism Central Podcast' as part of the £6 million National Autism Peer Education Programme being delivered by Anna Freud over the next 3 years. Catherine & Caty will be teaming up once again to bring real stories, honest conversations, and shared wisdom. Read more here Need Post Discovery Support?Join our next 6 week post discovery support circleJoin our Late Discovered Club Community & our FREE monthly Community Connection Circle.Explore The Asta Community of Professionals Support our work3 ways you can support the podcast and the work we do...Become a member or partner and join our growing community.Buy us a coffee.Rate & review the show or an episodeMeet UmaUma is the world’s first strengths-based self-identification service that helps adult women, non‑binary and AFAB people safely self-screen for autism, ADHD, and CPTSD. She also screens for commonly co-occurring health difficulties related to Mast Cell Activation Syndrome (MCAS) and Hypermobility EDS (hEDS), to build a complete brain-body picture.Join the Beta Tester CommunityUMA are looking for people who are medically diagnosed or self-identify as ADHD or autistic, as well as those waiting on a diagnosis, to try the service. Thank you to our Community Partners who are supporting the work that we are doing.NordensDeborah Bulcock Coaching & Consulting A Tidy MindThe Growth PodHormones On The Blink MindThrive CoachingAbout the Podcastwww.thelatediscoveredclub.comFounder & Host Catherine AstaPodcast Editor Caty AvaMusic by AlloraFollow us on Instagram | — | ||||||
| 5/24/25 |  S4 Ep9 - A Creative Force | “Creativity has always been my life force. Even when I didn’t know I was autistic, it was how I survived.”From being sent out of chemistry class for caricaturing her teacher, to being piled on by hundreds of angry Nicola Sturgeon fans online, Lorna Miller has sharpened her pencil and become one of the UK’s most successful editorial cartoonists - known for her satirical, political, and deeply personal work.The first woman to have a cartoonist role created for her in Private Eye, Lorna has also had her work featured in The Guardian and The Observer. Her 30-year career has continuously pushed boundaries in both art and advocacy.In this intimate and wide ranging conversation, Lorna shares how a late autism diagnosis at age 51 helped her reframe a lifetime of creative drive, chronic health challenges, and profound sensitivity - and how discovering Reiki became a powerful tool for healing.Lorna’s story is one of creativity and deep self-reclamation. A must listen for neurodivergent creatives, artists, and anyone on a journey of rediscovery.Follow Lorna on instagram https://www.instagram.com/mistressoflineFollow Lorna’s Reiki Facebookhttps://www.facebook.com/share/18vCYkBjgR/?mibextid=wwXIfr Connect on Ko-fihttps://ko-fi.com/lornamiller2025 Connect with CatherineBuy Catherine's NEW Book 'Still Living' published April 2026Visit Catherine's website Buy Catherine's Book 'Rediscovered'Need Post Discovery Support?Join our next 6 week post discovery support circleJoin our Late Discovered Club Community & our FREE monthly Community Connection Circle.Explore The Asta Community of Professionals NEW National Autism Peer Education Programme From December 2025, Catherine will be hosting the NHS commissioned and funded 'Autism Central Podcast' as part of the £6 million National Autism Peer Education Programme being delivered by Anna Freud over the next 3 years. Catherine & Caty will be teaming up once again to bring real stories, honest conversations, and shared wisdom. Read more here Support our work3 ways you can support the podcast and the work we do...Become a member or partner and join our growing community.Buy us a coffee.Rate & review the show or an episodeMeet UmaUma is the world’s first strengths-based self-identification service that helps adult women, non‑binary and AFAB people safely self-screen for autism, ADHD, and CPTSD. She also screens for commonly co-occurring health difficulties related to Mast Cell Activation Syndrome (MCAS) and Hypermobility EDS (hEDS), to build a complete brain-body picture.UMA are looking for people who are medically diagnosed or self-identify as ADHD or autistic, as well as those waiting on a diagnosis, to try the service. Join the Beta Tester CommunityThank you to our Community Partners who are supporting the work that we are doing.NordensDeborah Bulcock Coaching & Consulting A Tidy MindThe Growth PodHormones On The Blink MindThrive CoachingAbout the Podcastwww.thelatediscoveredclub.comFounder & Host Catherine AstaPodcast Editor Caty AvaMusic by AlloraFollow us on Instagram | — | ||||||
| 5/9/25 |  S4 Ep8 - Radical Acceptance | In this episode, Catherine is joined by Julie, a Canadian based writer, artist, and creator of “The Autistic Mum” on Substack. Julie shares her powerful late discovery story, receiving an autism diagnosis at age 44 after a decade of questioning and reflection sparked by her son’s own diagnosis. Together, they explore the emotional terrain of late discovery, generational autism, sensory differences, and the impact of masking and burnout. Julie speaks candidly about the challenges of navigating healthcare and disclosure, and the liberating journey of radical self-acceptance. They also discuss her upcoming book, Motherness, her forthcoming memoir about "generational autism, parenthood, and radical acceptance" (publication date 23 September, 2025) which traces her experience of raising an autistic child while rediscovering herself.Julie M Green is a Canadian writer whose work has been featured in the Washington Post, Globe and Mail, Healthline, Parents, Chatelaine, Today's Parent, The Mighty, and more. She has appeared on CTV, BBC Radio, Sirius XM, and CBC Radio. In 2024, she was a finalist for the CBC Nonfiction Prize.Connect with JulieVisit Julie’s websiteFollow Julie on InstagramBluesky: @juliemgreen.bsky.socialSubstack: The Autistic Mom Connect with CatherineVisit Catherine's website Buy Catherine's NEW Book 'Still Living' published April 2026Buy Catherine's Book 'Rediscovered'Need Post Discovery Support?Join our next 6 week post discovery support circleJoin our Late Discovered Club Community & our FREE monthly Community Connection Circle.Explore The Asta Community of Professionals NEW National Autism Peer Education Programme From December 2025, Catherine will be hosting the NHS commissioned and funded 'Autism Central Podcast' as part of the £6 million National Autism Peer Education Programme being delivered by Anna Freud over the next 3 years. Catherine & Caty will be teaming up once again to bring real stories, honest conversations, and shared wisdom. Read more here Support our work3 ways you can support the podcast and the work we do...Become a member or partner and join our growing community.Buy us a coffee.Rate & review the show or an episodeMeet UmaUma is the world’s first strengths-based self-identification service that helps adult women, non‑binary and AFAB people safely self-screen for autism, ADHD, and CPTSD. She also screens for commonly co-occurring health difficulties related to Mast Cell Activation Syndrome (MCAS) and Hypermobility EDS (hEDS), to build a complete brain-body picture.UMA are looking for people who are medically diagnosed or self-identify as ADHD or autistic, as well as those waiting on a diagnosis, to try the service. Join the Beta Tester CommunityThank you to our Community Partners who are supporting the work that we are doing.NordensDeborah Bulcock Coaching & Consulting A Tidy MindThe Growth PodHormones On The Blink MindThrive CoachingAbout the Podcastwww.thelatediscoveredclub.comFounder & Host Catherine AstaPodcast Editor Caty AvaMusic by AlloraFollow us on Instagram | — | ||||||
| 4/24/25 |  S4 Episode 7 - A Kinder World | Joining Catherine is Trudi Murray - an artist, illustrator, writer, and a wife, mother, sister, daughter, friend, and proud granny. Diagnosed autistic at 47, Trudi now sees her lifelong creative work as a map of self-discovery, a visual language she was speaking long before she had the words to understand it.In this episode, Trudi reflects on how her art carried the essence of her autistic identity long before discovery and diagnosis. From paintings that unknowingly explored the concept of masking, to her deep love for telling the unsung stories of women in history, her creativity has always been a window into her inner world.Her late discovery was sparked by a move to a new city and the fresh reflections of new connections. With raw honesty and gentle wisdom, Trudi shares the grief and clarity that came with rediscovering herself and how that insight is helping her live more authentically, both in her creative work and in her part-time role coordinating social transformation projects.This is a conversation about identity, creativity, self-compassion, and the transformative power of being seen. Trudi’s websiteTrudi's SubstackInstagram Connect with CatherineBuy Catherine's NEW Book 'Still Living' published April 2026Visit Catherine's website Buy Catherine's Book 'Rediscovered'Contact Catherine AstaNeed Post Discovery Support?Join our next 6 week post discovery support circleJoin our Late Discovered Club Community & our FREE monthly Community Connection Circle.Explore The Asta Community of Professionals NEW National Autism Peer Education Programme From December 2025, Catherine will be hosting the NHS commissioned and funded 'Autism Central Podcast' as part of the £6 million National Autism Peer Education Programme being delivered by Anna Freud over the next 3 years. Catherine & Caty will be teaming up once again to bring real stories, honest conversations, and shared wisdom. Read more here Support our work3 ways you can support the podcast and the work we do...Become a member or partner and join our growing community.Buy us a coffee.Rate & review the show or an episodeMeet UmaUma is the world’s first strengths-based self-identification service that helps adult women, non‑binary and AFAB people safely self-screen for autism, ADHD, and CPTSD. She also screens for commonly co-occurring health difficulties related to Mast Cell Activation Syndrome (MCAS) and Hypermobility EDS (hEDS), to build a complete brain-body picture.UMA are looking for people who are medically diagnosed or self-identify as ADHD or autistic, as well as those waiting on a diagnosis, to try the service. Join the Beta Tester CommunityThank you to our Community Partners who are supporting the work that we are doing.NordensDeborah Bulcock Coaching & Consulting A Tidy MindThe Growth PodHormones On The Blink MindThrive CoachingAbout the Podcastwww.thelatediscoveredclub.comFounder & Host Catherine AstaPodcast Editor Caty AvaMusic by AlloraFollow us on Instagram | — | ||||||
| 4/4/25 |  S4 Episode 6 - ND Girl in a NT World | Joining Catherine in S4 Episode 6 is Louise Fox is a former GBR Elite triathlete (representing GBR 5 times at World and European championships), self-employed web developer, environmentalist, and Nordic-obsessed adventurer. Louise shares her late autism discovery and her journey from competitive sports to motherhood, from quitting her job in her early 30’s to follow her Pro athlete dream, and the challenges of balancing personal identity with family, to how endurance - both in sport and life has shaped her path. This is a powerful late discovered story about resilience, determination, loss, adventure, passion, motherhood, exercise as essential self-care and lessons learned along the way.Follow Louise on instagram Connect with CatherineBuy Catherine's NEW Book 'Still Living' published April 2026Visit Catherine's website Buy Catherine's Book 'Rediscovered'Contact Catherine AstaNeed Post Discovery Support?Join our next 6 week post discovery support circleJoin our Late Discovered Club Community & our FREE monthly Community Connection Circle.Explore The Asta Community of Professionals NEW National Autism Peer Education Programme From December 2025, Catherine will be hosting the NHS commissioned and funded 'Autism Central Podcast' as part of the £6 million National Autism Peer Education Programme being delivered by Anna Freud over the next 3 years. Catherine & Caty will be teaming up once again to bring real stories, honest conversations, and shared wisdom. Read more here Support our work3 ways you can support the podcast and the work we do...Become a member or partner and join our growing community.Buy us a coffee.Rate & review the show or an episodeMeet UmaUma is the world’s first strengths-based self-identification service that helps adult women, non‑binary and AFAB people safely self-screen for autism, ADHD, and CPTSD. She also screens for commonly co-occurring health difficulties related to Mast Cell Activation Syndrome (MCAS) and Hypermobility EDS (hEDS), to build a complete brain-body picture.UMA are looking for people who are medically diagnosed or self-identify as ADHD or autistic, as well as those waiting on a diagnosis, to try the service. Join the Beta Tester CommunityThank you to our Community Partners who are supporting the work that we are doing.NordensDeborah Bulcock Coaching & Consulting A Tidy MindThe Growth PodHormones On The Blink MindThrive CoachingAbout the Podcastwww.thelatediscoveredclub.comFounder & Host Catherine AstaPodcast Editor Caty AvaMusic by AlloraFollow us on Instagram | — | ||||||
| 3/21/25 |  S4 Episode 5 - A Lifetime of Learning | Joining us in S4 Episode 5 is Dr Catriona Stewart OBE MCPP where we explore Catriona’s own late autism discovery, her lifetime of learning, and her lifetime of work - it’s a deeply emotional episode.Catriona founded autistic-led charity SWAN: Scottish Women’s Autism Network in 2012, on completion of her PhD research into the experiences of autistic girls, to provide peer support, build on the knowledge-base, and raise levels of understanding. Her work is focused on community engagement, participatory action research, equality, diversity and inclusion, and Human Rights. It is informed by her research, her years of professional experience and her lived experience as a late-diagnosed autistic woman and mother.To Catriona and all the autistic women who have paved the way before us, the trailblazers who have prepared the ground in this new world for others to follow. We see you and we give you our gratitude for opening the door to this brave new rediscovered world.Explore SWAN Connect with Catherine & PeteBuy Catherine's NEW Book 'Still Living' published April 2026Visit Catherine's website Pete's WebsiteFollow Pete on InstagramBuy UntypicalBuy Catherine's Book 'Rediscovered'Contact Catherine AstaNeed Post Discovery Support?Join our next 6 week post discovery support circleJoin our Late Discovered Club Community & our FREE monthly Community Connection Circle.Explore The Asta Community of Professionals NEW National Autism Peer Education Programme From December 2025, Catherine will be hosting the NHS commissioned and funded 'Autism Central Podcast' as part of the £6 million National Autism Peer Education Programme being delivered by Anna Freud over the next 3 years. Catherine & Caty will be teaming up once again to bring real stories, honest conversations, and shared wisdom. Read more here Support our work3 ways you can support the podcast and the work we do...Become a member or partner and join our growing community.Buy us a coffee.Rate & review the show or an episodeMeet UmaUma is the world’s first strengths-based self-identification service that helps adult women, non‑binary and AFAB people safely self-screen for autism, ADHD, and CPTSD. She also screens for commonly co-occurring health difficulties related to Mast Cell Activation Syndrome (MCAS) and Hypermobility EDS (hEDS), to build a complete brain-body picture.UMA are looking for people who are medically diagnosed or self-identify as ADHD or autistic, as well as those waiting on a diagnosis, to try the service. Join the Beta Tester CommunityThank you to our Community Partners who are supporting the work that we are doing.NordensDeborah Bulcock Coaching & Consulting A Tidy MindThe Growth PodHormones On The Blink MindThrive CoachingAbout the Podcastwww.thelatediscoveredclub.comFounder & Host Catherine AstaPodcast Editor Caty AvaMusic by AlloraFollow us on Instagram | — | ||||||
| 3/7/25 |  S4 Episode 4 - Pierre Novellie | Joining Catherine & Pete in S4 Ep4 is stand-up comedian, writer, radio host and podcaster - Pierre Novellie.Pierre is co-host of The Frank Skinner Show on Absolute Radio, and his television appearances include World’s Most Dangerous Roads (Dave), The Mash Report (BBC2), and Stand Up Central (Comedy Central). Pierre’s first book Why Can’t I Just Enjoy Things?: A Comedian’s Guide to Autism was published by Bonnier in 2024.In audio, Pierre co-hosts the hit Budpod podcast alongside Phil Wang which has over 3.5million downloads, and hosts the BBC Sounds podcast series Obsessed With… SAS: Rogue Heroes. As a writer, Pierre was a regular writer on the rebooted Spitting Image (ITV/Britbox) and has also written on shows including Mock the Week (BBC2), The News Quiz (Radio 4) and The Mash Report (BBC2).One of the UK’s most acclaimed live acts, Pierre‘s latest show Must We? saw a sold-out run at the Monkey Barrel at the Edinburgh Festival Fringe, and was his fourth show to have been placed in the top 20 best-reviewed comedy shows across the entire festival and will tour the UK in 2024. Connect with Catherine & PeteBuy Catherine's NEW Book 'Still Living' published April 2026Visit Catherine's website Buy Catherine's Book 'Rediscovered'Follow Catherine on Instagram Pete's WebsiteFollow Pete on InstagramBuy UntypicalNeed Post Discovery Support?Join our next 6 week post discovery support circleJoin our Late Discovered Club Community & our FREE monthly Community Connection Circle.Explore The Asta Community of Professionals NEW National Autism Peer Education Programme From December 2025, Catherine will be hosting the NHS commissioned and funded 'Autism Central Podcast' as part of the £6 million National Autism Peer Education Programme being delivered by Anna Freud over the next 3 years. Catherine & Caty will be teaming up once again to bring real stories, honest conversations, and shared wisdom. Read more here Support our work3 ways you can support the podcast and the work we do...Become a member or partner and join our growing community.Buy us a coffee.Rate & review the show or an episodeMeet UmaUma is the world’s first strengths-based self-identification service that helps adult women, non‑binary and AFAB people safely self-screen for autism, ADHD, and CPTSD. She also screens for commonly co-occurring health difficulties related to Mast Cell Activation Syndrome (MCAS) and Hypermobility EDS (hEDS), to build a complete brain-body picture.UMA are looking for people who are medically diagnosed or self-identify as ADHD or autistic, as well as those waiting on a diagnosis, to try the service. Join the Beta Tester CommunityThank you to our Community Partners who are supporting the work that we are doing.NordensDeborah Bulcock Coaching & Consulting A Tidy MindThe Growth PodHormones On The Blink MindThrive CoachingAbout the Podcastwww.thelatediscoveredclub.comFounder & Host Catherine AstaPodcast Editor Caty AvaMusic by AlloraFollow us on Instagram | — | ||||||
| 2/26/25 |  Rediscovered (S4 Bonus Episode) | Catherine's much awaited and anticipated book 'Rediscovered' was published 21st February 2025. In this special episode, Catherine is interviewed by S4 guest (and friend) Dr Helen Lawal about the book.We talk everything from Mountains, Metaphors, Monotropism, Masking, Manifestos for Change - and so much more.*This recording is from the live online launch which took place on 24th February 2025.The book is out now in paperback, audio and EbookBuy Catherine's NEW Book 'Still Living' published April 2026Connect with Catherine & Dr HelenVisit Catherine's website Contact Catherine AstaVisit Dr Helen's website Follow Dr Helen on instagramNeed Post Discovery Support?Join our next 6 week post discovery support circleJoin our Late Discovered Club Community & our FREE monthly Community Connection Circle.Explore The Asta Community of Professionals NEW National Autism Peer Education Programme From December 2025, Catherine will be hosting the NHS commissioned and funded 'Autism Central Podcast' as part of the £6 million National Autism Peer Education Programme being delivered by Anna Freud over the next 3 years. Catherine & Caty will be teaming up once again to bring real stories, honest conversations, and shared wisdom. Read more here Support our work3 ways you can support the podcast and the work we do...Become a member or partner and join our growing community.Buy us a coffee.Rate & review the show or an episodeMeet UmaUma is the world’s first strengths-based self-identification service that helps adult women, non‑binary and AFAB people safely self-screen for autism, ADHD, and CPTSD. She also screens for commonly co-occurring health difficulties related to Mast Cell Activation Syndrome (MCAS) and Hypermobility EDS (hEDS), to build a complete brain-body picture.UMA are looking for people who are medically diagnosed or self-identify as ADHD or autistic, as well as those waiting on a diagnosis, to try the service. Join the Beta Tester CommunityThank you to our Community Partners who are supporting the work that we are doing.NordensDeborah Bulcock Coaching & Consulting A Tidy MindThe Growth PodHormones On The Blink MindThrive CoachingAbout the Podcastwww.thelatediscoveredclub.comFounder & Host Catherine AstaPodcast Editor Caty AvaMusic by AlloraFollow us on Instagram | — | ||||||
| 2/14/25 |  S4 Episode 3 - Acts of Kindness | Joining Catherine and Pete in S4 Episode 3 in this powerful, and deeply moving episode is Tristan Kluibenschadl.Content Warning: In this episode we talk about sensitive content relating to mental health, suicide, trauma and grief.Tristan comes on the show to share his story of late autism discovery, which came at a time in his life when he was a working as a (former) Senior Police Officer where he spent 32 years working in strategic, operational, and tactical levels within the criminal justice system. Tristan also talks in this episode about his ‘beautiful, kind and funny' autistic son, Stefan who tragically died by suicide in March 2022 at just 15 years old, due to relentless bullying and compounded by failures from the very statutory services meant to protect him.On 14th February 2024, Stefans Acts of Kindness, STAK life was born, founded by Tristan and his wife Emma out of love to honour their son, which is dedicated to supporting neurodivergent young people & their parents and carers, & providing professionals training to help change the narrative for autistic people in our society. We are dedicating this episode to Stefan.Find out more about STAK LifeFollow STAK Life on InstagramLink to the book we were talking about that is dedicated to Stefan.Connect with Catherine & PeteBuy Catherine's NEW Book 'Still Living' published April 2026Visit Catherine's website Buy Catherine's Book 'Rediscovered'Contact Catherine AstaFollow Catherine on Instagram Pete's WebsiteFollow Pete on InstagramBuy UntypicalNeed Post Discovery Support?Join our next 6 week post discovery support circleJoin our Late Discovered Club Community & our FREE monthly Community Connection Circle.Explore The Asta Community of Professionals NEW National Autism Peer Education Programme From December 2025, Catherine will be hosting the NHS commissioned and funded 'Autism Central Podcast' as part of the £6 million National Autism Peer Education Programme being delivered by Anna Freud over the next 3 years. Catherine & Caty will be teaming up once again to bring real stories, honest conversations, and shared wisdom. Read more here Support our work3 ways you can support the podcast and the work we do...Become a member or partner and join our growing community.Buy us a coffee.Rate & review the show or an episodeMeet UmaUma is the world’s first strengths-based self-identification service that helps adult women, non‑binary and AFAB people safely self-screen for autism, ADHD, and CPTSD. She also screens for commonly co-occurring health difficulties related to Mast Cell Activation Syndrome (MCAS) and Hypermobility EDS (hEDS), to build a complete brain-body picture.UMA are looking for people who are medically diagnosed or self-identify as ADHD or autistic, as well as those waiting on a diagnosis, to try the service. Join the Beta Tester CommunityThank you to our Community Partners who are supporting the work that we are doing.NordensDeborah Bulcock Coaching & Consulting A Tidy MindThe Growth PodHormones On The Blink MindThrive Coaching | — | ||||||
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| 1/31/25 |  S4 Episode 2 - Made On Purpose | Joining Catherine & Pete in this episode of our new season is Dominique Bowler-Brown.CW: We discuss sexual abuse and traumaShe is a thirty-five-year-old from South London, home-schooling mother of two and a half children (pregnant at time of recording).Dominique studied at BRIT performing arts college and then Goldsmiths University of London, and over the past several years she has worked in television commercials, acting and modelling and has written five novels (“Energy” and “Generation” by Miniq Brown, available on Amazon). Her work focuses on issues of trauma and family psychology and she has a passion for depicting under-represented voices; black, female, autistic in particular. She is currently writing a novel called “The Worthy” about how society dignifies and assigns value to people with physical and mental differences and disabilities like autism, cerebral palsy and trisomy 21.Dominique was diagnosed autistic at thirty-one after trying to get a diagnosis for her daughter, which came as a relief but not a surprise. She had previously attributed many of her struggles in life to being black, female and outspoken. Her daughter was subsequently diagnosed and has been an inspiration to her to show her how to be a mentally healthy autistic woman and be for her what she wished she could have had in her own childhood.Connect with Catherine & PeteVisit Catherine's website Buy Catherine's NEW Book 'Still Living' published April 2026Buy Catherine's Book 'Rediscovered'Follow Catherine on Instagram Pete's WebsiteFollow Pete on InstagramBuy UntypicalNeed Post Discovery Support?Join our next 6 week post discovery support circleJoin our Late Discovered Club Community & our FREE monthly Community Connection Circle.Explore The Asta Community of Professionals NEW National Autism Peer Education Programme From December 2025, Catherine will be hosting the NHS commissioned and funded 'Autism Central Podcast' as part of the £6 million National Autism Peer Education Programme being delivered by Anna Freud over the next 3 years. Catherine & Caty will be teaming up once again to bring real stories, honest conversations, and shared wisdom. Read more here Support our work3 ways you can support the podcast and the work we do...Become a member or partner and join our growing community.Buy us a coffee.Rate & review the show or an episodeMeet UmaUma is the world’s first strengths-based self-identification service that helps adult women, non‑binary and AFAB people safely self-screen for autism, ADHD, and CPTSD. She also screens for commonly co-occurring health difficulties related to Mast Cell Activation Syndrome (MCAS) and Hypermobility EDS (hEDS), to build a complete brain-body picture.UMA are looking for people who are medically diagnosed or self-identify as ADHD or autistic, as well as those waiting on a diagnosis, to try the service. Join the Beta Tester CommunityThank you to our Community Partners who are supporting the work that we are doing.NordensDeborah Bulcock Coaching & Consulting A Tidy MindThe Growth PodHormones On The Blink MindThrive Coaching | — | ||||||
| 1/17/25 |  S4 Episode 1 - Figuring it Out | Joining Catherine & Pete in the first episode of our new season - Nigerian born and Yorkshire bred, Dr Helen Lawal is Black African- White British, Medical Doctor, Nutritionist, Coach, TV Presenter and Mum of 2. She’s dedicated 20 years studying, training and working in the field of health care with degrees and qualifications in Sport & Exercise Science (Bsc), Medicine, Sexual & Reproductive Healthcare, General Practitioner Specialist Training , Health Coaching and Nutrition. You might have also seen her on the tele on shows like Channel 4’s Food Unwrapped, Steph’s Packed Lunch and How to Lose Weight Well.Following her own late discovery as Autistic-ADHD she is now devoted to using all her expertise and experience to support other ADHD and Autistic people navigate their own health and nutrition challenges. Most recently she joined The National Autism Training Programme as a trainer and this is the first time she has openly identified as being autistic. Visit Dr Helen's website Follow Dr Helen on instagramConnect with Catherine & PeteBuy Catherine's NEW Book 'Still Living' published April 2026Visit Catherine's website Buy Catherine's Book 'Rediscovered'Follow Catherine on Instagram Pete's WebsiteFollow Pete on InstagramBuy UntypicalNeed Post Discovery Support?Join our next 6 week post discovery support circleJoin our Late Discovered Club Community & our FREE monthly Community Connection Circle.Explore The Asta Community of Professionals NEW National Autism Peer Education Programme From December 2025, Catherine will be hosting the NHS commissioned and funded 'Autism Central Podcast' as part of the £6 million National Autism Peer Education Programme being delivered by Anna Freud over the next 3 years. Catherine & Caty will be teaming up once again to bring real stories, honest conversations, and shared wisdom. Read more here Support our work3 ways you can support the podcast and the work we do...Become a member or partner and join our growing community.Buy us a coffee.Rate & review the show or an episodeMeet UmaUma is the world’s first strengths-based self-identification service that helps adult women, non‑binary and AFAB people safely self-screen for autism, ADHD, and CPTSD. She also screens for commonly co-occurring health difficulties related to Mast Cell Activation Syndrome (MCAS) and Hypermobility EDS (hEDS), to build a complete brain-body picture.UMA are looking for people who are medically diagnosed or self-identify as ADHD or autistic, as well as those waiting on a diagnosis, to try the service. Join the Beta Tester CommunityThank you to our Community Partners who are supporting the work that we are doing.NordensDeborah Bulcock Coaching & Consulting A Tidy MindThe Growth PodHormones On The Blink MindThrive CoachingAbout the Podcastwww.thelatediscoveredclub.comFounder & Host Catherine AstaPodcast Editor Caty AvaMusic by AlloraFollow us on Instagram | — | ||||||
| 1/13/25 |  S4 Trailer | Season 4 is almost here!!We have a brand new season coming Friday 17th January 2025 with a new co-host joining Catherine in some of the episodes, author Pete Wharmby.About PeteAfter being diagnosed as autistic at the age of 34 in 2017, Pete has immersed himself in working to improve autistic awareness, acceptance and making the world a more suitable place for the neurodivergent community. He has spoken at a wide range of events and conferences since 2020 in the UK and in Europe and North America, both in person and remotely, sharing his insight and experience of being autistic and ADHD.He is a bestselling author: his first book, What I Want to Talk About, was published by Jessica Kingsley Publishers in September 2022, and his second book, Untypical, was published by HarperCollins in March 2023, with the paperback released in March 2024. Pete has also written a number of articles, interviews and book chapters, and appeared on BBC Radio 2. He is a former secondary English teacher and a father-of-one. Connect with Catherine & PeteVisit Catherine's website Buy Catherine's NEW Book 'Still Living' published April 2026Buy Catherine's Book 'Rediscovered'Follow Catherine on Instagram Pete's WebsiteFollow Pete on InstagramBuy UntypicalNeed Post Discovery Support?Join our next 6 week post discovery support circleJoin our Late Discovered Club Community & our FREE monthly Community Connection Circle.Explore The Asta Community of Professionals NEW National Autism Peer Education Programme From December 2025, Catherine will be hosting the NHS commissioned and funded 'Autism Central Podcast' as part of the £6 million National Autism Peer Education Programme being delivered by Anna Freud over the next 3 years. Catherine & Caty will be teaming up once again to bring real stories, honest conversations, and shared wisdom. Read more here Support our work3 ways you can support the podcast and the work we do...Become a member or partner and join our growing community.Buy us a coffee.Rate & review the show or an episodeMeet UmaUma is the world’s first strengths-based self-identification service that helps adult women, non‑binary and AFAB people safely self-screen for autism, ADHD, and CPTSD. She also screens for commonly co-occurring health difficulties related to Mast Cell Activation Syndrome (MCAS) and Hypermobility EDS (hEDS), to build a complete brain-body picture.UMA are looking for people who are medically diagnosed or self-identify as ADHD or autistic, as well as those waiting on a diagnosis, to try the service. Join the Beta Tester CommunityThank you to our Community Partners who are supporting the work that we are doing.NordensDeborah Bulcock Coaching & Consulting A Tidy MindThe Growth PodHormones On The Blink MindThrive CoachingAbout the Podcastwww.thelatediscoveredclub.comFounder & Host Catherine AstaPodcast Editor Caty AvaMusic by AlloraFollow us on Instagram | — | ||||||
| 10/26/24 |  S3 Episode 16 - Rediscovered Realities | In our final episode of Season 3 Catherine talks (unscripted!) to Andrea Anderson about 'Rediscovered Realities' because the reality is that accepting you are autistic is just the very beginning. Catherine & Andrea talk about:- Getting caught up in the 'should's'- Painful lessons when it comes to living in the shadows of burnout.- Somatic Self-Compassion.- Doing it our way.- And the importance of safety and belonging.S4 is coming in January 2025 with a new co-host joining Catherine, author Pete Wharmby.Join Andrea on SubstackBuy Andrea's Book Connect with CatherineBuy Catherine's NEW Book 'Still Living' published April 2026Buy Catherine's Book 'Rediscovered'Visit Catherine's website Contact CatherineFollow Catherine on Instagram Need Post Discovery Support?Join our next 6 week post discovery support circleJoin our Late Discovered Club Community & our FREE monthly Community Connection Circle.Explore The Asta Community of Professionals NEW National Autism Peer Education Programme From December 2025, Catherine will be hosting the NHS commissioned and funded 'Autism Central Podcast' as part of the £6 million National Autism Peer Education Programme being delivered by Anna Freud over the next 3 years. Catherine & Caty will be teaming up once again to bring real stories, honest conversations, and shared wisdom. Read more here Support our work3 ways you can support the podcast and the work we do...Become a member or partner and join our growing community.Buy us a coffee.Rate & review the show or an episodeMeet UmaUma is the world’s first strengths-based self-identification service that helps adult women, non‑binary and AFAB people safely self-screen for autism, ADHD, and CPTSD. She also screens for commonly co-occurring health difficulties related to Mast Cell Activation Syndrome (MCAS) and Hypermobility EDS (hEDS), to build a complete brain-body picture.UMA are looking for people who are medically diagnosed or self-identify as ADHD or autistic, as well as those waiting on a diagnosis, to try the service. Join the Beta Tester CommunityThank you to our Community Partners who are supporting the work that we are doing.NordensDeborah Bulcock Coaching & Consulting A Tidy MindThe Growth PodHormones On The Blink MindThrive CoachingAbout the Podcastwww.thelatediscoveredclub.comFounder & Host Catherine AstaPodcast Editor Caty AvaMusic by AlloraFollow us on Instagram | — | ||||||
| 9/6/24 |  S3 Episode 14 - Self Portrait | Sue is 69 and was diagnosed autistic less than a year ago at the age of 68. Ironically, her working life was spent with autistic children and young adults; coincidence? Probably not. In 2018, when Sue’s own children were in their mid and late twenties, they suggested to her that she might be autistic - after both realising that they were autistic. Before they could explore this further together, lockdown came and in 2020 Sue’s beautiful, talented son died of an accidental overdose. She has no doubt his use of drugs were very much a coping strategy which went very very wrong, and wonders how many undiagnosed autistic people don’t show up on the statistics for early deaths or other misadventures. Sue finds herself now coming to terms with her own diagnosis, against a background of guilt and shame and grief at not having recognised it before - particularly in her own children; particularly for her son.Follow Sue on InstagramConnect with CatherineBuy Catherine's NEW Book 'Still Living' published April 2026Buy Catherine's Book 'Rediscovered'Visit Catherine's website Contact CatherineFollow Catherine on Instagram Need Post Discovery Support?Join our next 6 week post discovery support circleJoin our Late Discovered Club Community & our FREE monthly Community Connection Circle.Explore The Asta Community of Professionals NEW National Autism Peer Education Programme From December 2025, Catherine will be hosting the NHS commissioned and funded 'Autism Central Podcast' as part of the £6 million National Autism Peer Education Programme being delivered by Anna Freud over the next 3 years. Catherine & Caty will be teaming up once again to bring real stories, honest conversations, and shared wisdom. Read more here Support our work3 ways you can support the podcast and the work we do...Become a member or partner and join our growing community.Buy us a coffee.Rate & review the show or an episodeMeet UmaUma is the world’s first strengths-based self-identification service that helps adult women, non‑binary and AFAB people safely self-screen for autism, ADHD, and CPTSD. She also screens for commonly co-occurring health difficulties related to Mast Cell Activation Syndrome (MCAS) and Hypermobility EDS (hEDS), to build a complete brain-body picture.UMA are looking for people who are medically diagnosed or self-identify as ADHD or autistic, as well as those waiting on a diagnosis, to try the service. Join the Beta Tester CommunityThank you to our Community Partners who are supporting the work that we are doing.NordensDeborah Bulcock Coaching & Consulting A Tidy MindThe Growth PodHormones On The Blink MindThrive CoachingAbout the Podcastwww.thelatediscoveredclub.comFounder & Host Catherine AstaPodcast Editor Caty AvaMusic by AlloraFollow us on Instagram | — | ||||||
| 8/23/24 |  S3 Episode 13 - Simpler Times | Dr. Dionna Williams is an Autistic and first-generation academic and martial artist. Dionna received their MSc and PhD from the Albert Einstein College of Medicine and completed her postdoctoral training at Johns Hopkins University. While Dionna amassed academic and professional accomplishments they struggled with what she once considered to be a collection of seemingly unrelated quirks and social discomfort - aware of these differences, they became less of a hindrance to interacting with people as she learned to suppress the things that made her most different from others. However, these strategies eventually became less effective and at the most stressful time of their life Dionna began therapy. It was through this experience that they received an autism diagnosis at the age of 35, which has been life changing. Since this realization one and a half years ago, Dionna realized all the ways in which she lived an inauthentic life and they are now committed to living a life of their own accord, unmasked, and open about the joys and challenges faced as a neurodivergent scientist from a low-income background raising the most amazing 3-year old. Connect with CatherineBuy Catherine's NEW Book 'Still Living' published April 2026Buy Catherine's Book 'Rediscovered'Visit Catherine's website Follow Catherine on Instagram Need Post Discovery Support?Join our next 6 week post discovery support circleJoin our Late Discovered Club Community & our FREE monthly Community Connection Circle.Explore The Asta Community of Professionals NEW National Autism Peer Education Programme From December 2025, Catherine will be hosting the NHS commissioned and funded 'Autism Central Podcast' as part of the £6 million National Autism Peer Education Programme being delivered by Anna Freud over the next 3 years. Catherine & Caty will be teaming up once again to bring real stories, honest conversations, and shared wisdom. Read more here Support our work3 ways you can support the podcast and the work we do...Become a member or partner and join our growing community.Buy us a coffee.Rate & review the show or an episodeMeet UmaUma is the world’s first strengths-based self-identification service that helps adult women, non‑binary and AFAB people safely self-screen for autism, ADHD, and CPTSD. She also screens for commonly co-occurring health difficulties related to Mast Cell Activation Syndrome (MCAS) and Hypermobility EDS (hEDS), to build a complete brain-body picture.UMA are looking for people who are medically diagnosed or self-identify as ADHD or autistic, as well as those waiting on a diagnosis, to try the service. Join the Beta Tester CommunityThank you to our Community Partners who are supporting the work that we are doing.NordensDeborah Bulcock Coaching & Consulting A Tidy MindThe Growth PodHormones On The Blink MindThrive CoachingAbout the Podcastwww.thelatediscoveredclub.comFounder & Host Catherine AstaPodcast Editor Caty AvaMusic by AlloraFollow us on Instagram | — | ||||||
| 8/10/24 |  S3 Bonus Episode - The Geek Girl | In this special bonus episode Catherine's daughter Kristina, who is 7 and autistic takes over as host to interview her autistic idol, The Geek Girl AKA Holly Smale on all things autism and everything geek girl.About HollyHolly's debut children's novel, GEEK GIRL, became the No.1 Young Adult title in the UK and won the Waterstones YA Book Prize, selling 3.4 million books in 30 languages. She is the co-creator, writer and exec producer of the GEEK GIRL TV show, which launched on Netflix worldwide (and StackTV in Canada) on the 30th of May 2024.At the age of 39, Holly was diagnosed as both autistic and dyspraxic. She writes and speaks passionately about neurodiversity and a lot of random topics she's not really qualified to talk about yet does anyway.Her debut adult novel, THE CASSANDRA COMPLEX (UK)/ CASSANDRA IN REVERSE (US) is out now, and is a Reese's Book Club Pick, a BBC Radio 2 Book Club pick and the Aardvark Book Club pick. She lives in Hove, England, and Holly also appeared on the podcast in Season 2. You can listen here Connect with CatherineBuy Catherine's Book 'Rediscovered'Visit Catherine's website Contact CatherineFollow Catherine on Instagram Need Post Discovery Support?Join our next 6 week post discovery support circleJoin our Late Discovered Club Community & our FREE monthly Community Connection Circle.Explore The Asta Community of Professionals NEW National Autism Peer Education Programme From December 2025, Catherine will be hosting the NHS commissioned and funded 'Autism Central Podcast' as part of the £6 million National Autism Peer Education Programme being delivered by Anna Freud over the next 3 years. Catherine & Caty will be teaming up once again to bring real stories, honest conversations, and shared wisdom. Read more here Support our work3 ways you can support the podcast and the work we do...Become a member or partner and join our growing community.Buy us a coffee.Rate & review the show or an episodeMeet UmaUma is the world’s first strengths-based self-identification service that helps adult women, non‑binary and AFAB people safely self-screen for autism, ADHD, and CPTSD. She also screens for commonly co-occurring health difficulties related to Mast Cell Activation Syndrome (MCAS) and Hypermobility EDS (hEDS), to build a complete brain-body picture.UMA are looking for people who are medically diagnosed or self-identify as ADHD or autistic, as well as those waiting on a diagnosis, to try the service. Join the Beta Tester CommunityThank you to our Community Partners who are supporting the work that we are doing.NordensDeborah Bulcock Coaching & Consulting A Tidy MindThe Growth PodHormones On The Blink MindThrive CoachingAbout the Podcastwww.thelatediscoveredclub.comFounder & Host Catherine AstaPodcast Editor Caty AvaMusic by AlloraFollow us on Instagram | — | ||||||
| 8/9/24 |  S3 Episode 12 - Mother of Reinvention | Christine. A. Jenkins joins Catherine in this episode to talk about her autistic self-discovery in 2008 and life since her eventual diagnosis in 2009.Christine has been an Autistic advocate for many years, most recently around issues related to late-in-life diagnosis, gender bias, and autistic ageing. She contributed a chapter to the anthology Spectrum Women: Walking to the Beat of Autism (2018), and has presented solo and on panels in Canada and the UK.Christine has been a peer reviewer and now co-author for the journal Autism in Adulthood, and edits other books and articles as a consultant. Her aim is to "include Autistic voices at every stage in true co-production of research.”Twitter/X @AutisticMattersLinkedIn: Christine A Jenkins tinyurl.com/cjAUsomehttps://linktr.ee/christineajenkins www.autisticmenopause.comBreast cancer articleFirst paper from Bridging the Silos (2 more under review)Christine's heroes list:Michelle Dawson, Bev Leroux, Estee Klar, Diane J Wright (Canada)Julie Roberts, Therapist Neurodiversity Collective (US)Yenn Purkis, Donna Williams (Aus)Rose J Matthews, Clare Sainsbury, Ann Memmott (UK)Honorable mention: Chris Bonnello, ANWConnect with CatherineBuy Catherine's NEW Book 'Still Living' published April 2026Buy Catherine's Book 'Rediscovered'Visit Catherine's website Contact CatherineFollow Catherine on Instagram Need Post Discovery Support?Join our next 6 week post discovery support circleJoin our Late Discovered Club Community & our FREE monthly Community Connection Circle.Explore The Asta Community of Professionals NEW National Autism Peer Education Programme From December 2025, Catherine will be hosting the NHS commissioned and funded 'Autism Central Podcast' as part of the £6 million National Autism Peer Education Programme being delivered by Anna Freud over the next 3 years. Catherine & Caty will be teaming up once again to bring real stories, honest conversations, and shared wisdom. Read more here Support our work3 ways you can support the podcast and the work we do...Become a member or partner and join our growing community.Buy us a coffee.Rate & review the show or an episodeMeet UmaUma is the world’s first strengths-based self-identification service that helps adult women, non‑binary and AFAB people safely self-screen for autism, ADHD, and CPTSD. She also screens for commonly co-occurring health difficulties related to Mast Cell Activation Syndrome (MCAS) and Hypermobility EDS (hEDS), to build a complete brain-body picture.UMA are looking for people who are medically diagnosed or self-identify as ADHD or autistic, as well as those waiting on a diagnosis, to try the service. Join the Beta Tester CommunityThank you to our Community Partners who are supporting the work that we are doing.NordensDeborah Bulcock Coaching & Consulting A Tidy MindThe Growth PodHormones On The Blink MindThrive CoachingAbout the Podcastwww.thelatediscoveredclub.com | — | ||||||
| 7/19/24 |  S3 Episode 11 - Breaking And Remaking | Sophie Cartledge joins Catherine in this episode to talk about her autism discovery via an ADHD diagnosis in perimenopause at the age of 44. After researching why so many women were being diagnosed ADHD in perimenopause, for her work and simultaneously really starting to struggle with a number of things in her own life, she put two and two together and sought a diagnosis.Looking back now, she can see how the years of not knowing, have taken their toll both mentally and physically, leading her to a place of extreme burnout and feeling broken that have made perimenopause and her early 40’s such a rough ride. She can also see how perimenopause wasn’t just about her hormones changing, they were the catalyst for the ‘unmasking’ process. Sophie is really passionate about sharing her experience and knowledge to raise more awareness of the intersection that exists between Autism, ADHD & perimenopause in the hope that it might help others make sense of their combined hormone and neurodivergent journey’s too. Sophie is a Menopause and Hormone health educator & founder of Hormones on the blink. Follow Sophie on InstagramConnect with CatherineBuy Catherine's NEW Book 'Still Living' published April 2026Buy Catherine's Book 'Rediscovered'Visit Catherine's website Follow Catherine on Instagram Need Post Discovery Support?Join our next 6 week post discovery support circleJoin our Late Discovered Club Community & our FREE monthly Community Connection Circle.Explore The Asta Community of Professionals NEW National Autism Peer Education Programme From December 2025, Catherine will be hosting the NHS commissioned and funded 'Autism Central Podcast' as part of the £6 million National Autism Peer Education Programme being delivered by Anna Freud over the next 3 years. Catherine & Caty will be teaming up once again to bring real stories, honest conversations, and shared wisdom. Read more here Support our work3 ways you can support the podcast and the work we do...Become a member or partner and join our growing community.Buy us a coffee.Rate & review the show or an episodeMeet UmaUma is the world’s first strengths-based self-identification service that helps adult women, non‑binary and AFAB people safely self-screen for autism, ADHD, and CPTSD. She also screens for commonly co-occurring health difficulties related to Mast Cell Activation Syndrome (MCAS) and Hypermobility EDS (hEDS), to build a complete brain-body picture.UMA are looking for people who are medically diagnosed or self-identify as ADHD or autistic, as well as those waiting on a diagnosis, to try the service. Join the Beta Tester CommunityThank you to our Community Partners who are supporting the work that we are doing.NordensDeborah Bulcock Coaching & Consulting A Tidy MindThe Growth PodHormones On The Blink MindThrive CoachingAbout the Podcastwww.thelatediscoveredclub.comFounder & Host Catherine AstaPodcast Editor Caty AvaMusic by AlloraFollow us on Instagram | — | ||||||
| 7/5/24 |  S3 Episode 10 - Joining The Dots | This is a memorial episode, to honor the life and legacy of Mary’s 90 year old late discovered autistic mum who sadly passed away in April 2023.Mary wanted to record an episode about how the 'mystery' that was the spikeyness of her profile gave Mary the motivation to turn detective on why they were both so misunderstood and misrepresented. Mary was eventually formally diagnosed autistic (age 51 in 2017). Already in the most humongous burnout and unable to continue working, Mary became a carer for her mum late in 2019 and she was sure that her mum had hit an autistic burnout crisis too.In 2022 Mary did manage to get their GP to accept self identification for her mum, sadly however, this did not open up any possibilities of finding autism informed elder care or autism informed support for Mary and her mum. Struggling so badly that she couldn't keep her safe from falls and several resulting hospitalisations which were disgracefully inadequate, Mary believes that her mum might have survived if there had been some proper understanding of her needs in her final days.Their GP de-listed both Mary and her mum just before she died because she wrote a letter asking him to do more for her mum. Mary’s mum died without a doctor.Mary had asked numerous times for a diagnosis of EDS/connective tissue condition because there were clear connections with both their symptoms. Email: marycam66@googlemail.comMastodon: @autoperipatetikos@neurodifferent.meTwitter: @MaryStarbuck3Connect with CatherineBuy Catherine's NEW Book 'Still Living' published April 2026Buy Catherine's Book 'Rediscovered'Visit Catherine's website Follow Catherine on Instagram Need Post Discovery Support?Join our next 6 week post discovery support circleJoin our Late Discovered Club Community & our FREE monthly Community Connection Circle.Explore The Asta Community of Professionals NEW National Autism Peer Education Programme From December 2025, Catherine will be hosting the NHS commissioned and funded 'Autism Central Podcast' as part of the £6 million National Autism Peer Education Programme being delivered by Anna Freud over the next 3 years. Catherine & Caty will be teaming up once again to bring real stories, honest conversations, and shared wisdom. Read more here Support our work3 ways you can support the podcast and the work we do...Become a member or partner and join our growing community.Buy us a coffee.Rate & review the show or an episodeMeet UmaUma is the world’s first strengths-based self-identification service that helps adult women, non‑binary and AFAB people safely self-screen for autism, ADHD, and CPTSD. She also screens for commonly co-occurring health difficulties related to Mast Cell Activation Syndrome (MCAS) and Hypermobility EDS (hEDS), to build a complete brain-body picture.UMA are looking for people who are medically diagnosed or self-identify as ADHD or autistic, as well as those waiting on a diagnosis, to try the service. Join the Beta Tester CommunityThank you to our Community Partners who are supporting the work that we are doing.NordensDeborah Bulcock Coaching & Consulting A Tidy MindThe Growth PodHormones On The Blink MindThrive Coaching | — | ||||||
| 7/1/24 |  S3 Bonus Episode - In Conversation With Laura Kerbey | In this S3 Bonus Episode S1 guest Laura Kerbey joins Catherine to talk about her new book ‘The Teens Guide to PDA’ - which published 21st June 2024 with JKP and is illustrated by Sunday Times Best Selling author Eliza Fricker.Buy the Book Connect with CatherineConnect with CatherineBuy Catherine's NEW Book 'Still Living' published April 2026Buy Catherine's Book 'Rediscovered'Visit Catherine's website Contact CatherineFollow Catherine on Instagram Need Post Discovery Support?Join our next 6 week post discovery support circleJoin our Late Discovered Club Community & our FREE monthly Community Connection Circle.Explore The Asta Community of Professionals NEW National Autism Peer Education Programme From December 2025, Catherine will be hosting the NHS commissioned and funded 'Autism Central Podcast' as part of the £6 million National Autism Peer Education Programme being delivered by Anna Freud over the next 3 years. Catherine & Caty will be teaming up once again to bring real stories, honest conversations, and shared wisdom. Read more here Support our work3 ways you can support the podcast and the work we do...Become a member or partner and join our growing community.Buy us a coffee.Rate & review the show or an episodeMeet UmaUma is the world’s first strengths-based self-identification service that helps adult women, non‑binary and AFAB people safely self-screen for autism, ADHD, and CPTSD. She also screens for commonly co-occurring health difficulties related to Mast Cell Activation Syndrome (MCAS) and Hypermobility EDS (hEDS), to build a complete brain-body picture.UMA are looking for people who are medically diagnosed or self-identify as ADHD or autistic, as well as those waiting on a diagnosis, to try the service. Join the Beta Tester CommunityThank you to our Community Partners who are supporting the work that we are doing.NordensDeborah Bulcock Coaching & Consulting A Tidy MindThe Growth PodHormones On The Blink MindThrive CoachingAbout the Podcastwww.thelatediscoveredclub.comFounder & Host Catherine AstaPodcast Editor Caty AvaMusic by AlloraFollow us on Instagram | — | ||||||
| 6/21/24 |  S3 Episode 8 - Doing You More | Dr Rebecca (Becci) Jackson is also known as The Quirky Brain Coach. Becci is an autistic and ADHD positive psychology coach who works with ADHD/autistic adults on zest, self-regulation and executive functions. Having been misdiagnosed with an anxiety disorder and depression, Becci discovered her neurodivergence towards the start of the pandemic. Once she got the user manual to her brain, she turned her interest and training in coaching into specifically focusing on coaching for people like her. Before that, she was a university lecturer in linguistics, completing a PhD in the field. When not eating, sleeping, breathing and researching coaching psychology, Becci can be found hiking, travelling, meditating, journalling, cuddling her dog, and planning her next holiday. Last year, Becci walked to Everest Base camp just to see if she could, and...she did. Learn more about Becci and her workLearn about why adjusting coaching practice for a range of brains mattersFollow Becci on InstagramConnect with CatherineBuy Catherine's NEW Book 'Still Living' published April 2026Buy Catherine's Book 'Rediscovered'Visit Catherine's website Contact CatherineFollow Catherine on Instagram Need Post Discovery Support?Join our next 6 week post discovery support circleJoin our Late Discovered Club Community & our FREE monthly Community Connection Circle.Explore The Asta Community of Professionals NEW National Autism Peer Education Programme From December 2025, Catherine will be hosting the NHS commissioned and funded 'Autism Central Podcast' as part of the £6 million National Autism Peer Education Programme being delivered by Anna Freud over the next 3 years. Catherine & Caty will be teaming up once again to bring real stories, honest conversations, and shared wisdom. Read more here Support our work3 ways you can support the podcast and the work we do...Become a member or partner and join our growing community.Buy us a coffee.Rate & review the show or an episodeMeet UmaUma is the world’s first strengths-based self-identification service that helps adult women, non‑binary and AFAB people safely self-screen for autism, ADHD, and CPTSD. She also screens for commonly co-occurring health difficulties related to Mast Cell Activation Syndrome (MCAS) and Hypermobility EDS (hEDS), to build a complete brain-body picture.UMA are looking for people who are medically diagnosed or self-identify as ADHD or autistic, as well as those waiting on a diagnosis, to try the service. Join the Beta Tester CommunityThank you to our Community Partners who are supporting the work that we are doing.NordensDeborah Bulcock Coaching & Consulting A Tidy MindThe Growth PodHormones On The Blink MindThrive CoachingAbout the Podcastwww.thelatediscoveredclub.comFounder & Host Catherine AstaPodcast Editor Caty AvaMusic by AlloraFollow us on Instagram | — | ||||||
| 6/7/24 |  S3 Episode 7 - Full Circle | Catherine speaks to Lauren Fernandez a trainer, speaker, advocate, content developer and Founder & Director of Mask Off CIC and a fellow trainer on the NHS National Autism Trainer Programme. Through her work with ‘Mask Off’ she educates minds, challenges attitudes and promotes equality through the 'Invisible' Black autistic Female's perspective.Lauren was diagnosed autistic at aged 26. She is also a mum and will be speaking at The Autism Show in London this month sharing her insights into maternity and autism, and the needs of autistic people, especially those who face extra identity challenges.In this episode Lauren speaks openly of her experiences as a black, late discovered autistic woman and the many challenges she has encountered not just as a mother, but throughout school and as an adult, and of her experiences of being sectioned and an inpatient in NHS adult mental health services.Follow Lauren on InstagramConnect with CatherineBuy Catherine's NEW Book 'Still Living' published April 2026Buy Catherine's Book 'Rediscovered'Visit Catherine's website Contact CatherineFollow Catherine on Instagram Need Post Discovery Support?Join our next 6 week post discovery support circleJoin our Late Discovered Club Community & our FREE monthly Community Connection Circle.Explore The Asta Community of Professionals NEW National Autism Peer Education Programme From December 2025, Catherine will be hosting the NHS commissioned and funded 'Autism Central Podcast' as part of the £6 million National Autism Peer Education Programme being delivered by Anna Freud over the next 3 years. Catherine & Caty will be teaming up once again to bring real stories, honest conversations, and shared wisdom. Read more here Support our work3 ways you can support the podcast and the work we do...Become a member or partner and join our growing community.Buy us a coffee.Rate & review the show or an episodeMeet UmaUma is the world’s first strengths-based self-identification service that helps adult women, non‑binary and AFAB people safely self-screen for autism, ADHD, and CPTSD. She also screens for commonly co-occurring health difficulties related to Mast Cell Activation Syndrome (MCAS) and Hypermobility EDS (hEDS), to build a complete brain-body picture.UMA are looking for people who are medically diagnosed or self-identify as ADHD or autistic, as well as those waiting on a diagnosis, to try the service. Join the Beta Tester CommunityThank you to our Community Partners who are supporting the work that we are doing.NordensDeborah Bulcock Coaching & Consulting A Tidy MindThe Growth PodHormones On The Blink MindThrive CoachingAbout the Podcastwww.thelatediscoveredclub.comFounder & Host Catherine AstaPodcast Editor Caty AvaMusic by AlloraFollow us on Instagram | — | ||||||
| 5/23/24 |  S3 Episode 6 - The Unknowing | Catherine speaks to Faye Twinn about her late autistic discovery. Faye discovered she was autistic in her late 30’s and this discovery changed her entire outlook on life itself. She spent her teens in Devon and it was there within her secondary school that she was identified as ‘dyslexic’. Struggling to fit in, she quickly self identified as arty and found that within the creative subjects she could strive. She went on to study Fine Art at Falmouth University. Later retaking her English and Maths GCSE’s, gaining a PGCE in arts education and completing a Masters in costume at Central Saint Martins, London. She feels that she scrabbled through her late teens and 20’s and worked in various settings to get by. Eventually settling into lecturing art and fashion. She spent 15 years as a Lecturer before resigning during the pandemic. These days Faye can be found working as a studio potter in Essex. She is married, has a 8 year old son and 2 step children in their 20’s. The work that she produces now, came from needing to step back and an understanding that some of us need to live slower for our well-being. She creates eco conscious functional pottery and strives to provide simple pieces that can be used to create little moments of loveliness. Her pottery is sold across a number of independent lifestyle stores through out the UK and is also available from her website Follow Faye on InstagramConnect with CatherineBuy Catherine's NEW Book 'Still Living' published April 2026Buy Catherine's Book 'Rediscovered'Visit Catherine's website Follow Catherine on Instagram Need Post Discovery Support?Join our next 6 week post discovery support circleJoin our Late Discovered Club Community & our FREE monthly Community Connection Circle.Explore The Asta Community of Professionals NEW National Autism Peer Education Programme From December 2025, Catherine will be hosting the NHS commissioned and funded 'Autism Central Podcast' as part of the £6 million National Autism Peer Education Programme being delivered by Anna Freud over the next 3 years. Catherine & Caty will be teaming up once again to bring real stories, honest conversations, and shared wisdom. Read more here Support our work3 ways you can support the podcast and the work we do...Become a member or partner and join our growing community.Buy us a coffee.Rate & review the show or an episodeMeet UmaUma is the world’s first strengths-based self-identification service that helps adult women, non‑binary and AFAB people safely self-screen for autism, ADHD, and CPTSD. She also screens for commonly co-occurring health difficulties related to Mast Cell Activation Syndrome (MCAS) and Hypermobility EDS (hEDS), to build a complete brain-body picture.UMA are looking for people who are medically diagnosed or self-identify as ADHD or autistic, as well as those waiting on a diagnosis, to try the service. Join the Beta Tester CommunityThank you to our Community Partners who are supporting the work that we are doing.NordensDeborah Bulcock Coaching & Consulting A Tidy MindThe Growth PodHormones On The Blink MindThrive Coachingwww.thelatediscoveredclub.com | — | ||||||
| 5/10/24 |  S3 Episode 5 - The Missing Piece | Catherine speaks to Anita Patel about her late autistic discovery. Anita received a late diagnosis of Autism and ADHD in 2023, after recovering from breast cancer and also burnout, through many years of masking. Anita’s life has totally changed since her late discovery and she is keen to raise awareness about the role intersectionality can also play, when seeking answers and accessing support. Being a South Asian woman and having a family who do not ‘fit the mould’, she knows first-hand about the further cultural challenges that exist for neurodivergent individuals. This is turn can feel isolating - and stops them from sharing their experiences - she is hoping to try and change this. One of her favourite quotes is:“Fair isn’t everyone getting the same thing. Fair is everyone getting what they need in order to be successful.”Follow Anita on LinkedInVisit Anita's websiteConnect with CatherineBuy Catherine's NEW Book 'Still Living' published April 2026Buy Catherine's Book 'Rediscovered'Visit Catherine's website Contact CatherineFollow Catherine on Instagram Need Post Discovery Support?Join our next 6 week post discovery support circleJoin our Late Discovered Club Community & our FREE monthly Community Connection Circle.Explore The Asta Community of Professionals NEW National Autism Peer Education Programme From December 2025, Catherine will be hosting the NHS commissioned and funded 'Autism Central Podcast' as part of the £6 million National Autism Peer Education Programme being delivered by Anna Freud over the next 3 years. Catherine & Caty will be teaming up once again to bring real stories, honest conversations, and shared wisdom. Read more here Support our work3 ways you can support the podcast and the work we do...Become a member or partner and join our growing community.Buy us a coffee.Rate & review the show or an episodeMeet UmaUma is the world’s first strengths-based self-identification service that helps adult women, non‑binary and AFAB people safely self-screen for autism, ADHD, and CPTSD. She also screens for commonly co-occurring health difficulties related to Mast Cell Activation Syndrome (MCAS) and Hypermobility EDS (hEDS), to build a complete brain-body picture.UMA are looking for people who are medically diagnosed or self-identify as ADHD or autistic, as well as those waiting on a diagnosis, to try the service. Join the Beta Tester CommunityThank you to our Community Partners who are supporting the work that we are doing.NordensDeborah Bulcock Coaching & Consulting A Tidy MindThe Growth PodHormones On The Blink MindThrive CoachingAbout the Podcastwww.thelatediscoveredclub.comFounder & Host Catherine AstaPodcast Editor Caty AvaMusic by AlloraFollow us on Instagram | — | ||||||
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Chart Positions
3 placements across 3 markets.
Chart Positions
3 placements across 3 markets.