
The Hidden Costs of Saying Yes: What Every Woman Physician Should Know
From The Leadership Rx for Women Physicians by Dr. Asha Padmanabhan
January 9, 2025 · 10 min · Episode 59
About this episode
Dr. Asha Padmanabhan discusses the hidden costs of saying yes too often and its impact on various aspects of life for women physicians.
Welcome back to The Leadership Rx for Women Physicians! In this episode, Dr. Asha Padmanabhan takes a deeper dive into the often-overlooked costs of saying yes too often. Spoiler alert: it’s not just about being busy. Dr. Padmanabhan shares relatable stories and insights that uncover the ripple effects of overcommitting—on your emotional health, relationships, career, and overall well-being. If you’ve ever felt drained, stretched too thin, or stuck in a cycle of over-giving, this episode is f...
People in this episode
Host: Dr. Asha Padmanabhan
Topics covered
- overcommitting
- emotional health
- relationships
- career
- well-being
Keywords
- saying yes
- overcommitting
- emotional health
- women physicians
- well-being
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