Navigating Grief

Navigating Grief

From The Little Horse Big Conversation Podcast by Ross Cooper and Amy Mitchell

January 27, 2026 · 57 min · Episode 21

About this episode

Amy and Ross discuss their personal experiences with grief and loss, offering insights on how to navigate these difficult emotions for ourselves and our horses.

In Western culture, death, grief and loss are topics that are often left undiscussed due to cultural norms and the strong emotional ties they evoke in us, yet difficult conversations are often the ones that offer the most benefit.Recalling on their past experiences, Amy and Ross talk openly about their experiences with loss and we can better navigate grief, not just for ourselves, but the support we can offer to our horses.This insightful conversation highlights the different types of grief, how loss may effect behaviour and the development of attachment styles as well as providing ways to process heavier emotions and how to prepare during difficult times. - Enjoyed listening to the latest episode? If so, please leave us a rating or review!Stream all episodes now on Amazon Music, Apple Podcast, Podbean and Spotify!Keep up-to-date with Ross at htpp://www.rosscooperofficial.co.uk Keep up-to-date with Amy at https://www.areion.co.uk/

People in this episode

Hosts: Amy, Ross

Topics covered

  • grief
  • loss
  • death
  • emotional support
  • attachment styles

Keywords

  • cultural norms
  • difficult conversations
  • processing emotions
  • support for horses

Mentioned in this episode

Products: Podbean

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