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On the show
From 10 epsHost
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Recent episodes
161: Alignment Doesn't Require Luxury (It Requires Identity)
Jun 5, 2026
Unknown duration
160: 12 Mis-Steps: How Twelve-Step Programs Trip Up Trauma Survivors
May 20, 2026
Unknown duration
159: Behind The Crew: Why I Almost Quit Coaching (And Built This Instead)
May 1, 2026
48m 27s
158: The AI Gender Gap: Why Women Are 25% Slower to Adopt (And What It's Costing Us)
Mar 2, 2026
33m 19s
157: Your Attachment Wound is Running the Show (Here's How to Find It) w/ Amy Prieb
Feb 23, 2026
45m 23s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/5/26 | ![]() 161: Alignment Doesn't Require Luxury (It Requires Identity) | Mari welcomes back Mindi Huebner (Crew Identity & Mindset Coach) while recording from her 15-year-old son's bedroom (complete with wallpaper installation chaos) to prove that alignment doesn't require luxury - it requires identity. Mindi breaks down why "mindset is editing the caption, identity is changing the author" and why the RAS (reticular activating system) brings you what you anticipate and expect. They discuss the 24 karat version of yourself (mapped down to the color of your toenail polish), mental rehearsal technique, "of course" energy, and why vanity is beautiful - you can want something just because you want it. Plus, Mindi's hot seat coaching with brand new member Tania, where one micro-shift (going to bed 5 minutes earlier) became the domino that showed her massive change doesn't require massive overhaul. And how the Crew faculty point to each other instead of tearing each other down - because how others treat you reflects their worth, not yours. Connect with Mindi: Inside The Crew at www.thecrewcc.com | CEO Identity Quiz at mindihuebner.com/ceoquiz | 24 Karat Goal Getter Intesnsive https://link.optimafunnels.com/widget/bookings/mindi-calendar/24kintensive | — | ||||||
| 5/20/26 | ![]() 160: 12 Mis-Steps: How Twelve-Step Programs Trip Up Trauma Survivors | Mari welcomes K'ai Roberts Fu - Phi Beta Kappa graduate of Washington University in St. Louis, Mensa member, retired Argentine tango professional, and author of 12 Mis-Steps (released May 19, 2026) - to pull back the curtain on how 12-step programs can harm trauma survivors. K'ai spent 12 years in various 12-step programs (EA, AA, Al-Anon) and breaks down why the foundational messages - admit you're powerless, be restored to sanity, turn your will over to an outside power - are antithetical to trauma recovery, which centers empowerment, agency, and understanding you're not crazy. They discuss the cognitive dissonance of being told to surrender after surviving abuse, making amends to your abusers, finding "your part" in everything (including being victimized), the lack of oversight that enables predators, why there's no exit strategy, and how Argentine tango helped K'ai reclaim her agency by learning to lead. Plus, the relief of learning that if something doesn't work for you, it's not your fault - it's just not a fit. Connect with K'ai: 12 Mis-Steps available now on Amazon in e-book and paperback https://a.co/d/0hZaUqCi | — | ||||||
| 5/1/26 | ![]() 159: Behind The Crew: Why I Almost Quit Coaching (And Built This Instead)✨ | coachingcommunity+3 | Amy Preble | The CrewIt's Nothing I'm Fine+1 | — | coachingcommunity+4 | — | 48m 27s | |
| 3/2/26 | ![]() 158: The AI Gender Gap: Why Women Are 25% Slower to Adopt (And What It's Costing Us)✨ | AI adoptiongender gap+4 | Aila Frishman | Cailence | — | AIgender gap+4 | — | 33m 19s | |
| 2/23/26 | ![]() 157: Your Attachment Wound is Running the Show (Here's How to Find It) w/ Amy Prieb✨ | attachment woundsrelationship dynamics+3 | Amy Prieb | The CrewIt's Nothing I'm Fine podcast+1 | — | attachment woundsrelationship therapy+3 | — | 45m 23s | |
| 2/16/26 | ![]() 156: Which Version of You Gets to Have It All? Toxic Grit with Amanda Goetz✨ | personal developmentmental health+4 | Amanda Goetz | Toxic GritLife's a Game+3 | — | Toxic Grittherapy+5 | — | 55m 46s | |
| 2/10/26 | ![]() 155: Committed to Chaos: Why Women Double Down on Overwhelm with Elise Enriquez✨ | productivityoverwhelm+3 | Elise Enriquez | The CrewJumpstart | — | chaosproductivity+5 | — | 43m 28s | |
| 2/3/26 | ![]() 154: Exposing the Dark Side: Web Celebs, Trust Deficits & Marketing That Doesn't Suck with Dr. Michelle Mazur✨ | trust in marketingpredatory practices+5 | Dr. Michelle Mazur | MicrosoftBurt's Bees+3 | — | trust deficitsweb celebs+5 | — | 42m 14s | |
| 1/22/26 | ![]() 153: Start Where You Are: The Anti-Prescription Health Coaching Approach✨ | health coachingwellbeing+4 | Molly Fitterer | The CrewReal Housewives | — | health coachingwellbeing+4 | — | 34m 44s | |
| 1/12/26 | ![]() 152: Mindset vs. Identity: Why You Can't Out-Hustle Your Limiting Beliefs with Mindi Huebner✨ | mindsetidentity+4 | Mindi Huebner | The CrewInstagram+2 | — | mindset vs identitylimiting beliefs+6 | — | 39m 44s | |
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| 12/23/25 | ![]() 151: It's Not That Deep: Business Pivots and Permission to Keep Going with Sara Dean✨ | business pivotspodcast evolution+3 | Sara Dean | Shameless LeadershipShameless Mom Academy+1 | — | business coachingpodcast pivot+5 | — | 45m 08s | |
| 10/1/25 | ![]() 150: 10 Squats While Your Coffee Brews: Unsexy Health Advice That Work✨ | health advicewellness+3 | Molly Fitterer | The Crew | — | squatshealth coach+3 | — | 34m 41s | |
| 9/29/25 | ![]() 149: Trading Gurus for Champions: The Anti-Guru Coaching Revolution | Mari welcomes back Mindi Huebner, certified Clinical Hypnotherapist, NLP Practitioner, and creator of the 24 Karat Identity™, as The Crew's newest faculty member. Mindi explains why mindset work alone is "lipstick on a pig" and how your subconscious identity drives 95% of your actions through neuroscience and subconscious reprogramming. They dive into the difference between "finishing strong" (grinding through) versus "finishing well" (closing chapters with integrity), Mindi's journey from sales burnout to discovering the identity gap she didn't know existed, and why Mari left her dream lake house when it stopped serving her. Plus, learn the revolutionary faculty model that's "trading gurus for champions" - expert coaches specializing in their fields rather than one person claiming to solve everything, all for $97/month because coaching shouldn't only be for wealthy people. Minid's Instagram: https://www.instagram.com/mindihuebner/ Schedule a Crew Tour: https://app.acuityscheduling.com/schedule.php?owner=23922280&appointmentType=36084804 Join The Crew: https://the-crew-100.circle.so/checkout/the-crew | — | ||||||
| 9/8/25 | ![]() 148: The Coaching Industry's Trust Deficit: Why Everyone's Getting Burned | In this episode, Mari is joined by repeat guest and productivity expert Elise Enriquez to discuss the evolution of the coaching industry and announce an exciting new faculty model for The Crew. They dive into the trust deficit plaguing coaching, why traditional productivity advice fails women, and how they're creating a more accessible and sustainable approach to expert coaching. Key Highlights: How the coaching industry's explosive growth led to bad actors and a trust deficit - with clients being burned by expensive programs that over-promise and under-deliver Why productivity systems designed by "white men in white collars" don't work for women carrying the invisible workload of family management Mari's coaching burnout story: nearly quitting then revealing her vision for a faculty model during a session with Elise The new Crew faculty model: expert coaches in specialized areas (productivity, mindset, wellness and more) providing consistent monthly coaching rather than one-off guest sessions Elise's 16-year coaching evolution: from career transitions to discovering that women need foundational systems before they can work on bigger goals Why "Build Your Bonus Brain" works: creating external systems so your brain can focus on creativity and presence instead of remembering everything The Faculty Philosophy: Unlike the "guru" model where one coach claims to solve all problems, this approach brings together specialists who focus on their areas of expertise. Faculty members are compensated (not just guest experts selling their services) and provide consistent, ongoing support rather than inspirational one-time sessions. Why This Matters: The coaching industry has become expensive and inaccessible, with many programs costing thousands. The Crew maintains its $97/month price point while adding three expert coaches, making quality coaching accessible to more people. Links: Take a Tour of The Crew: https://app.acuityscheduling.com/schedule.php?owner=23922280&appointmentType=36084804 Join The Crew: https://the-crew-100.circle.so/checkout/the-crew Elise's LinkedIn: https://www.linkedin.com/in/elisemenriquez/ Check Out Build Your Bonus Brain: https://www.eliseenriquez.com/bonusbrain?affiliate_code=2a52d0 | — | ||||||
| 7/15/25 | ![]() 147: Busy Is Not a Personality Trait: Reclaiming Your Summer | The Crew: https://www.mariwuellnercoaching.com/thecrew Tour of The Crew: https://app.acuityscheduling.com/schedule.php?owner=23922280&appointmentType=36084804 In this episode, Mari pulls back the curtain on her 8-week "Savor Your Summer" coaching series, sharing the origin story and giving you a sneak peek at what happens inside. She reveals how a hectic, expensive, and overwhelming summer led to creating a completely different approach to summer living. Key Highlights: The origin story: How hosting a 15-year-old cousin for 3 weeks led to an exhausting, expensive summer that left Mari feeling resentful instead of fulfilled Why "busy" became her default descriptor for summer (instead of fun, joyful, or exciting) and how that was a wake-up call The "Embracing Envy" exercise: Creating a menu of 40-100 things you want to savor this summer (not a to-do list!) How to define your "main character energy" for summer - whether it's wildflower vibes, productivity energy, or slow living Reality check: We're only 24 days into summer with 70 days left - it's definitely not too late to reclaim your season Savor Your Summer themes include: Finding Fun in everyday moments, Indulge in Experience, Create Magic Moments, and Prioritize Play Savor Your Summer isn't about expensive excursions or adding more to your plate. It's about being present for big moments AND finding joy in the mundane. The goal is holistic savoring from a slower perspective - whether that's shooting hoops with your 10-year-old, taking 15 minutes for a romance novel, or driving with the windows down and radio off. | — | ||||||
| 7/8/25 | ![]() 146: Why I Quit Social Media for Five Months (And What I'm Learning) | "Unplugged" Newsletter: https://mari-wuellner.mykajabi.com/unplugged Savor Your Summer: https://www.mariwuellnercoaching.com/savoryoursummer Mari's Email: mari.j.wuellner@gmail.com In this vulnerable and honest episode, Mari shares her decision to take a complete 5-month break from social media and what she's learned in just the first week. She opens up about the surprising ways social media was affecting her self-worth, emotional regulation, and authentic living. Key Highlights: Why she decided on a 5-month complete social media break after hearing other women step away and recognizing unhealthy patterns How seeking validation through likes and comments was creating an unhealthy cycle of self-worth based on external metrics The "vegan shrimp" comment that became the breaking point - realizing negative comments from strangers were affecting her daily mood Week one discovery: using social media as a numbing tactic during difficult emotions instead of fully processing feelings The surprising absence of FOMO - without seeing others' highlight reels, her "okay" July 4th felt perfectly fine Living life without documenting for others allows for more authentic, present experiences (and potentially more comfortable kids) | — | ||||||
| 6/26/25 | ![]() 145: Summer Permission Slips: Be Boring, Be Cringe, Be You | Link to Savor Your Summer: https://www.mariwuellnercoaching.com/savoryoursummer In this episode, Mari kicks off a new "permission slip series" focused on giving yourself permission to make summer (and life) easier and more joyful. She shares her own summer permission slips and crowdsourced suggestions from her social media community to help you reclaim your summer on your own terms. Episode Highlights: Mari's "permission to be boring" approach to meal planning - six meals on rotation all summer to save mental energy for more important things How downsizing her wardrobe by 75% actually created more freedom and easier decision-making Permission to be "cringe" - the story of hosting standup paddleboard yoga with friends despite looking ridiculous A wake-up call about mindless phone scrolling during meals and the permission to slow down and savor moments Community-suggested permission slips: saying no without explanation, changing your mind and canceling, doing things your way, telling the truth, asking for help, and more Key Takeaways: Being "boring" in some areas (like meals and wardrobe) can free up mental energy for what truly matters Having fewer options often leads to faster, easier decisions and less overwhelm Embracing the "cringe" and silly moments often leads to the most fun and memorable experiences Slowing down and savoring simple pleasures (like a good meal) requires intentional permission in our hustle culture "No" is a complete sentence - you don't owe anyone explanations for your boundaries It's okay to change your mind, cancel plans, and pivot when something doesn't spark joy Featured Permission Slips: Permission to be boring (in service of being energized elsewhere) Permission to be cringe and look ridiculous while having fun Permission to slow down and savor the moment Permission to say no without explanation Permission to change your mind and cancel Permission to rock your summer body as it is right now Announcement: Savor Your Summer 2025 starts July 11th - an 8-week coaching series ($297) to help you reclaim your summer, prioritize play and pleasure, and put yourself first. Includes a wrap-up party at the lakehouse! | — | ||||||
| 6/24/25 | ![]() 144: Lake House Part 2: New Levels, New Devils | In this episode, Mari continues her lake house dream saga with the exciting conclusion - from finally getting an offer to moving in and experiencing the reality of a decade-long dream coming true. She shares the unexpected challenges that come with achieving major life goals and the lessons learned along the way. Episode Highlights: The strategic moves that led to finally selling their house (double listing and price reduction) Getting "the offer" on their 20th wedding anniversary during a fancy date night in Bellevue Moving day reality: the overwhelming challenge of no garage storage vs. two-car garage worth of belongings Amazing pinch-me moments: surfing back to their own house, hosting more people than in 15 years The unexpected safety anxiety of managing teenagers around water activities How a month of constant celebrating completely derailed all established routines Key Takeaways: Dreams are worth chasing even when the outcome looks different than expected - you'll never know unless you try "New levels, new devils" is real - achieving goals brings new challenges and that's completely normal Getting off routine is a productivity and mood killer - the basics matter more than we think Alone time isn't selfish, it's essential for preventing resentment and maintaining energy It's okay to accept help even when you don't technically "need" it Creating external deadlines (like hosting a party) can motivate faster action Announcement: Savor Your Summer 2025 is open - an 8-week coaching cohort ($297) designed to help you reclaim summer joy and create your favorite summer on record. Link to Join Savor Your Summer: https://www.mariwuellnercoaching.com/savoryoursummer | — | ||||||
| 4/16/25 | ![]() 143: From Pathetic to Badass: Reframing Your Progress | In this quick solo episode, Mari shares insights from her recent retreat. She explores how we can "other" successful people and takes a different approach to comparison and personal growth. Mari emphasizes the importance of letting your own progress be "badass" rather than "pathetic" when measured against others' achievements. She encourages listeners to view accomplished people as inspiration rather than comparison points, and to take pride in smaller steps that move them toward their goals. Through personal examples of running and retreat planning, Mari demonstrates how starting small is the key to eventually achieving what you can imagine Link to join The Crew: https://mari-wuellner.mykajabi.com/offers/NXbrTohB/checkout | — | ||||||
| 4/9/25 | ![]() 142: (Reluctantly) Embracing the Messy Middle | In this episode, Mari opens up about her family's current journey of buying their dream lake house while facing unexpected challenges selling their current home. Instead of waiting for the perfect ending to share her story, she invites listeners into the "messy middle" of this transition. Episode Highlights: Mari shares her decade-long dream of living on a lake and how it's finally becoming a reality The unexpected approach that led to finding their dream lake house (posting in a community Facebook group!) The surprising "lease to own" opportunity that emerged The challenge of their current home not selling as quickly as anticipated after 3 weeks on the market Mari's journey from excitement to fear and back to possibility thinking How turning "Worry into Wonder" can open up new perspectives and opportunities Key Takeaways: Sometimes the universe delivers what we need in unexpected ways that are better than what we imagined We don't need to wait until everything is perfect to share our stories When things don't go according to plan, turning "Worry into Wonder" can reveal new possibilities Joy can exist even without ease - sometimes the challenging path is where we find the most joy When manifestation doesn't work as expected, it may be time to reimagine something even better Join The Crew: https://mari-wuellner.mykajabi.com/offers/NXbrTohB | — | ||||||
| 4/1/25 | ![]() 141: Michelle Purta | Michelle Purta is a marriage coach who helps couples reclaim the love and connection they crave after kids. As a mom of three, she knows firsthand how easy it is for couples to shift from passionate partners to co-parenting roommates. Michelle empowers couples to break free from the stress and frustration of conflict and feeling disconnected by teaching them how to fight in a way that strengthens their connection and reignites their love. Through her coaching, courses, and podcast, she helps couples build their marriage on a strong foundation of friendship, love, and intimacy so they can enjoy their marriage now and decades from now. The Marriage & Motherhood Podcast: https://pod.link/1616955820 IG: https://www.instagram.com/MichellePurta coaching Website: https://www.michellepurta.com Join The Crew: https://mari-wuellner.mykajabi.com/offers/NXbrTohB | — | ||||||
| 3/25/25 | ![]() 140: Susan Hyatt | Susan Hyatt is a Master Certified Life Coach, Bestselling Author, and TEDx Speaker. She's on a mission to ignite 'Big Yes Energy' in women everywhere. From boosting your bank account to supercharging your self-confidence, from elevating your energy levels to amplifying your joy, Susan is the go-to expert for women who want more. With 17 years of coaching experience under her belt, Susan has guided thousands of women through their personal revolutions. She's a crusader against diet culture and a vocal advocate for closing gaps – in wages, confidence, and yes, even orgasms. She is also the creator of BARE - a groundbreaking process that's inspired women all over the world to stop shrinking their bodies and start expanding their lives. Susan's impactful work has graced national TV, leading podcasts, and top magazines including O: The Oprah Magazine, Cosmopolitan, Seventeen, Woman's World, and Call Her Daddy. Her dedication to women's empowerment and entrepreneurship also earned her a spot as a finalist for the prestigious Athena Award. When she's not hyping up her clients, leading epic retreats, or making a scene, Susan can be found weightlifting, marathon training, globetrotting, or cozying up in her hygge corner. She's also not shy about advocating for equality at home, regularly reminding her husband about the importance of sharing the "invisible workload," so she can continue to earn big and play big. https://www.susanhyatt.co https://www.facebook.com/susan.ohyatt https://www.instagram.com/susanhyatt/ https://www.linkedin.com/in/susanehyatt | — | ||||||
| 3/25/25 | ![]() 139: Gentry Jones | Gentry Jones is a powerhouse of resilience, transformation, and straight-up real talk. A sober mom of four boys, former CPA turned life and recovery coach, and social media content creator, she helps people ditch the habits that no longer serve them and build lives that actually feel good—not just look good. Through her Addicted to Quitting podcast, Quitters Club community, and Quit for Life Inner Circle, Gentry empowers others to take control of their health, habits, and happiness. Whether she's coaching, creating, or keeping up with her wild crew of boys, she's all about making real change sustainable. To join the inner circle https://www.zeffy.com/donation-form/donate-to-provide-free-coaching-and-community-support To donate to the non-profit https://www.zeffy.com/donation-form/donate-to-provide-free-coaching-and-community-support | — | ||||||
| 3/10/25 | ![]() 138: It's Okay to Tolerate Life… While You're Building One You Love | In this episode, we're talking about the in-between—the stepping stones on the path to a life you truly adore. Too often, we focus on the big, dreamy end goal and forget that the journey isn't always linear. Sometimes, we go from barely tolerating life to simply liking it before we ever get to loving it. And that's okay. Using my own experience of moving through five "stepping stone" homes before reaching my dream house, I explore how embracing each stage—without rushing—can make the process feel more attainable, compassionate, and real. The Crew: https://mari-wuellner.mykajabi.com/offers/NXbrTohB | — | ||||||
| 3/5/25 | ![]() 137: The Courage to Start Again: Pushing Past Fear & Embracing the Restart | In this episode, we're talking about the courage to start again—despite the fear, the doubt, and the nagging question, What will people think? Whether it's getting healthy again, launching something new (or re-launching something old), rekindling intimacy, or even giving marriage therapy another shot, starting over can feel uncomfortable—even embarrassing. But here's the truth: the fear of failure is nothing compared to the weight of regret. So, let's push past the hesitation, embrace the fresh start, and remind ourselves that beginning again is never a step back—it's a bold move forward. Join The Crew: https://mari-wuellner.mykajabi.com/offers/NXbrTohB | — | ||||||
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