EP #21: Chronic Foot Pain: Causes, Fixes, Prevention

About this episode

This episode addresses chronic foot pain, exploring its causes and offering solutions and prevention strategies.

Pain with your first step in the morning. Burning feet at day’s end. A nagging ache that never quite lets you forget it’s there. We tackle chronic foot pain head on, pulling apart the tangled causes—from mismatched shoes and hidden tendon tears to stress, sleep loss, and the nervous system’s grip on pain—and rebuilding a plan that actually works. With Dr. Lauren's clinical lens and real patient stories, we map a smarter path forward. We start with clear definitions and red flags that help yo...

People in this episode

Host: Lauren Dabakaroff

Topics covered

• chronic foot pain
• causes of foot pain
• pain management
• treatment options
• patient stories

Keywords

• chronic foot pain
• mismatched shoes
• tendon tears
• stress
• nervous system
• pain management
• sleep loss

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• EP #17: Decoding Foot Health: Defeating Fungus, Warts, and Common Conditions · January 23, 2025 · 25 min
• EP #16: Cutting-Edge Solutions for Chronic Foot Issues · November 19, 2024 · 18 min