Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇳🇱NL · Relationships#1041K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
500 to 5K🎙 ~2x weekly·53 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
1K to 10K🇳🇱100% - Active Followers
Loyal subscribers who consistently listen
300 to 3K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 11 epsHosts
Recent guests
Recent episodes
Ep 55: Our Very First Q and A Giveaway
May 15, 2026
44m 49s
Episode 54: Ask Us Anything (And Win Something Cozy!)
Apr 9, 2026
7m 12s
Episode 53: The Mahjong Gang Reveals What They Wish They Knew in Their 50’s
Mar 12, 2026
1h 08m 48s
Daybooking for wellbeing
Mar 2, 2026
51m 16s
The Midlife Supplement Maze (Part II): What’s Worth It, What’s Not
Feb 14, 2026
52m 53s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/15/26 | Ep 55: Our Very First Q and A Giveaway✨ | friendshiploneliness+5 | — | — | — | Q&Agiveaway+7 | — | 44m 49s | |
| 4/9/26 | Episode 54: Ask Us Anything (And Win Something Cozy!)✨ | lonelinessfriendship+5 | — | Spoonful of Comfort | — | lonelinessfriendship+5 | — | 7m 12s | |
| 3/12/26 | Episode 53: The Mahjong Gang Reveals What They Wish They Knew in Their 50’s✨ | friendshiphealth+4 | The Mahjong Gang | — | — | lessons50s+6 | — | 1h 08m 48s | |
| 3/2/26 | Daybooking for wellbeing✨ | day loggingwellbeing+3 | — | pamkaryn.com | — | daybookingwellbeing+3 | — | 51m 16s | |
| 2/14/26 | The Midlife Supplement Maze (Part II): What’s Worth It, What’s Not✨ | supplementshealth+3 | — | — | — | midlifesupplements+3 | — | 52m 53s | |
| 2/8/26 | The Midlife Supplement Maze (Part I): What’s Helpful, What’s Hype✨ | supplementshealth+3 | — | — | — | midlife supplementshealth builders+3 | — | 1h 09m 02s | |
| 1/10/26 | 2024 Why Karyn despises New Year's Resolutions...Has anything changed in you?✨ | New Year's Resolutionspersonal growth+3 | — | — | — | New Year's ResolutionsKaryn+3 | — | 38m 58s | |
| 1/9/26 | The Happiness Fallacy✨ | happinessmental health+3 | — | — | — | happinessjoy+3 | — | 55m 47s | |
| 12/5/25 | Tell Me the Truth (But Also Lie to Me a Little): Navigating Truth, Honesty, Avoidance and the Murkiness In between✨ | truthhonesty+4 | — | — | — | truthhonesty+6 | — | 59m 45s | |
| 11/5/25 | Our favorite Podcasts✨ | podcastsrecommendations+3 | — | — | — | podcaststop three+3 | — | 41m 22s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 11/5/25 | Episode 41: Do Most Women Have a Negative Self Perception? Why?✨ | self-perceptionself-sabotage+3 | — | — | — | self-sabotagenegative self-perception+3 | — | 1h 02m 51s | |
| 9/26/25 | Take us on your walk and please join us as we contemplate privacy, security, and technology | Text us your questions and comments! Do you use Life 360, or is it too intrusive? How about security cameras? Do they creep you out? Did you own a Flip phone? Are people becoming too isolated? These are a few of our discussion points today. We hope you join us! | 45m 45s | ||||||
| 9/26/25 | Selling Your Home and Moving part 2....Bad or Good Idea now that it is Over? | Text us your questions and comments! Pam and Karyn discuss the process taken once the realtor has been chosen and the house is on the market. Plus, they contemplate the pros and cons of holding on to the house for the grandkids vs downsizing. | 43m 18s | ||||||
| 8/18/25 | Ep 44: Selling Your Home and Moving tips..... 1. STOP SHOPPING so you can Downsize | Text us your questions and comments! Karyn was thinking ahead to her own move in the future when she got curious about Pam's real time home selling preparation. They decided to share with you some ways to get ahead, as well as some not so great ways, to approach the process. You'll enjoy some giggles as Karyn gets to the bottom of the best tip of all. | 45m 04s | ||||||
| 7/31/25 | EP 43: Crazy Cool Health Builders You’ve Never Heard Of: Part II | Text us your questions and comments! Part II is here, and we’re diving deep into the wild world of hormone balance and gut health. From DHEA cream and phage therapy to Thaena poop pills (yes, really). Pam and Karyn get real about their own menopausal journeys, the power of individualized hormone care, and how to finally have that conversation with your doctor. Plus, the truth about where the science of antibiotics is really going, how to rotate your probiotics, what “die off” is, and the best... | 55m 03s | ||||||
| 7/25/25 | Episode 42: Cool Health Builders You’ve Never Heard Of: Part I | Text us your questions and comments! Are you feeling stuck in your health routine? In this episode, we dive into crazy cool unconventional health boosters — tools you’ve probably never heard of, but just might change your life. From methylene blue and beetroot crystals to protein cycling and vagus-nerve-hacking humming, this is part one of our most eye-opening wellness chat yet — for women over 50 who want to feel energized, strong, and centered again | 56m 03s | ||||||
| 7/3/25 | Thankgiving Updates: goals, fights, and illness | Text us your questions and comments! Thanksgiving was full of surprises this year and we both felt ready! Listen and then email us at pamkarynpod@gmail.com to share your Thanksgiving surprises. | 29m 11s | ||||||
| 6/24/25 | How can we Help our ill Loved Ones without Sacrificing Ourselves? | Text us your questions and comments! Join Pam and Karyn in this insightful episode of "The Loneliness Project" as they delve into the multifaceted world of caregiving. Discover the various roles caregivers play, from the traditional to the unexpected, and learn vital coping strategies to prevent burnout. Whether you’re tending to an aging parent, supporting a friend, or are connected financially, caregiving can be both rewarding and draining. This episode offers valuable advice from those who... | 40m 44s | ||||||
| 5/22/25 | Is Happily Ever After Possible When Your Spouse Annoys the Sh*t Out of You After 20+ Years of Marriage? | Text us your questions and comments! Episode 39 Is Happily Ever After Possible When Your Spouse Annoys the Sh*t Out of You After 20+ Years of Marriage? Is happily ever after a real thing – even when you’ve been married for years and your spouse drives you up the wall? In this fun yet heartfelt episode, Pam and Karyn share their partners quirks that once made them swoon, but now make them sigh. They also take the conversation deeper, exploring what the research says about the key to main... | 1h 14m 49s | ||||||
| 5/4/25 | Episode 38: Our expectations of Friendships Q and A; Are you in the 53% of those who have 3 to 5 Friends? | Text us your questions and comments! Description: Karyn shares a time that she had to EXPECT, ACCEPT, AND ADJUST a situation she had during a difficult time with handling her mom’s cancer treatment. The friends next discuss some questions about friendships past and present. They attempt to evaluate what type of friend they are and which type they prefer the most. | 1h 15m 41s | ||||||
| 4/24/25 | Great (Mis)Expectations: Navigating the Spoken & Often Unspoken Assumptions We Carry | Text us your questions and comments! Expectations can lift us up or leave us feeling let down. In this episode, Pam and Karyn unpack what happens when the people in our lives – from spouses and adult kids to extended family members, flaky friends, emotion dumpers, boundary pushers, etc… don’t show up how we hoped they would. It's a candid convo about letting go, lowering expectations, speaking up, and finding peace in our second chapter. | 1h 09m 07s | ||||||
| 4/6/25 | Spiritual Bypassing and Toxic Positivity: Going deep on why society is obsessed with these two practices | Text us your questions and comments! Pam and Karyn ponder WHY we: 1. try to make big problems small, 2. avoid the truth, 3. don’t accept our new normal, and 4. can’t stop guilting ourselves They discuss why we KNOW more than we can DO. Finally, is a pity party okay, EVER? | 48m 32s | ||||||
| 3/20/25 | The Future of Aging: Lessons Learned from Denmark, Japan & Beyond | Text us your questions and comments! Dive into "The Future of Aging: Lessons from Denmark, Japan, and Beyond." In this episode, Pam and Karyn explore how various countries support their aging to combat loneliness and manage dementia. There are lessons the U.S. can take from these truly inspiring initiatives. Plus, the gal pals love to gamify everything to make an episode more fun, so listen in as Pam and Karyn rate each program “weird, creepy, or cool.” You might be surprised by some of our r... | 54m 28s | ||||||
| 3/2/25 | Catching UP and Venting | Text us your questions and comments! Join Pam and Karyn this week as the gals take a break from the regular podcast format for a special episode of 'The Loneliness Project: Connection After 50.' It’s time for a heartfelt girlfriend catch-up in which they each share some heartfelt ups and downs. | 45m 40s | ||||||
| 2/26/25 | Send this to your friends who will have an empty nest! | Text us your questions and comments! Do you fear the approach of Empty Nesting? Through our discussion with Ginger, a seasoned empty nester, we discuss how to prepare for a new normal. It's all about the planting of certain seeds. Please join us! | 1h 03m 23s | ||||||
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Chart history for The Loneliness Project: Connection after 50 with Pam & Karyn
Peaked at #104 in Netherlands, currently #104 in Netherlands.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| Netherlands | — | #104 | #104 | — |
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.