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On the show
From 16 epsHost
Recent guests
Recent episodes
Trips, Expo, MoveFit in NYC
Jun 12, 2026
21m 45s
Becca Roses: Mindbodygenes
Jun 5, 2026
47m 27s
Dani D. in NYC - First EVER MoveFit in NYC
May 29, 2026
14m 05s
Time to get out of your own way!
May 22, 2026
10m 13s
Stop COMPARING... it's a waste of time
May 15, 2026
17m 37s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/12/26 |  Trips, Expo, MoveFit in NYC✨ | fitnessmentorship+3 | — | — | NYCSoho House | MoveFitNYC+5 | — | 21m 45s | |
| 6/5/26 |  Becca Roses: Mindbodygenes✨ | epigeneticshormones+3 | Becca Roses | — | — | epigeneticshormones+4 | — | 47m 27s | |
| 5/29/26 |  Dani D. in NYC - First EVER MoveFit in NYC✨ | fitnessevent planning+3 | — | — | NYCModernhause soho rooftop | MoveFitNYC+5 | — | 14m 05s | |
| 5/22/26 |  Time to get out of your own way!✨ | self-improvementmental health+3 | — | — | — | emotional spendingovereating+3 | — | 10m 13s | |
| 5/15/26 |  Stop COMPARING... it's a waste of time✨ | self-lovecomparison+3 | — | — | — | comparisonself-improvement+3 | — | 17m 37s | |
| 5/8/26 | Travel, Boyfriend and Upcoming Events✨ | travelrelationships+3 | — | — | — | travelboyfriend+3 | — | 19m 03s | |
| 4/23/26 | What a Real Healthy Lifestyle Looks Like✨ | healthy lifestyleroutine+3 | — | — | — | healthy lifestyleroutine+5 | — | 17m 24s | |
| 4/17/26 |  Dani Has a Boyfriend?✨ | datingrelationships+3 | — | — | — | datingrelationships+3 | — | 18m 48s | |
| 4/10/26 | Body dysmorphia, MoveFit and New love life updates✨ | body dysmorphiaself-improvement+3 | — | MoveFit | Walk of Fame Park | body dysmorphiaMoveFit+3 | — | 18m 31s | |
| 4/3/26 | Hormonal and weight issue✨ | hormonal issuesweight loss+3 | — | — | — | hormonal issuesweight loss+3 | — | 9m 45s | |
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| 3/27/26 |  The ins and outs of DDF✨ | nutrition coachingonline coaching+3 | — | Dani D. Fitness | — | nutritioncoaching+3 | — | 21m 06s | |
| 3/20/26 |  MoveFit promo + DDF Updates✨ | fitness eventscommunity engagement+3 | — | — | Walk of Fame Park | MoveFitWalk of Fame Park+3 | — | 13m 56s | |
| 3/13/26 | Guest episode with Landri Lifts✨ | sportsmilitary+4 | Landri Lifts | — | — | deadliftingfitness journey+3 | — | 1h 10m 40s | |
| 3/6/26 |  What are your non negotiables?✨ | non negotiablesfreedom+4 | — | — | — | non negotiablesfreedom+4 | — | 16m 13s | |
| 2/27/26 | Pro Strongwoman - Katie Gutwald✨ | Strongmanbody image+3 | Katie Gutwald | — | — | Strongmanbody image+3 | — | 43m 30s | |
| 2/20/26 |  The LYB Method✨ | healthlifestyle+3 | — | — | — | LYB Methodhealthy lifestyle+3 | — | 23m 30s | |
| 2/6/26 |  Supplement Stacking | Confused with all the ads on your IG of what you should be taking, let's dive into it. | — | ||||||
| 1/30/26 | ICE storm 2026 | From the comfort of my powerless house and bed I figured mine as well make use of my time. Enjoy some candid thoughts and life updates! | — | ||||||
| 1/23/26 |  Macros, Beginner Food Tracking and Food Coaching | In this episode I go over how to track your macros, my 7 day free meal guide which you can get below and what food coaching actually looks like with me 1:1. Grab your free guide below and let me know how it goes ! https://docs.google.com/forms/d/e/1FAIpQLSdIbJppECE2u7_RzrYKWr6xxegxPzO5dNYH_D6QxT65N5c3Sw/viewform?usp=header | — | ||||||
| 1/16/26 | Strongman, Teaching, And The Arnold: Guest Darryl Aldridge | Guest Darryl Aldridge and I have crossed paths for years and finally got to sit down and have a convo about our love for the sport. We also talk about why having a healthy lifestyle is so important for mental health. | — | ||||||
| 1/9/26 |  End of year recap -2026 Goals, dating and not settling | End of year came quick let's talk about how it wrapped up and all the exciting things for 2026. | — | ||||||
| 1/2/26 | Addiction to Adaptation Guest Presley Campbell Episode 80 | As we bring in 2026 I wanted to have my first guest on in the New Year be one for the books. Presley has gone from having "everything" to being in a coma for a month from an overdose to living on the streets, jail time, addiction to now being sober for 4 years. He says "the gym saved his life". Hear his incredible story on today's episode. | — | ||||||
| 12/19/25 |  Entrepreneurship at its finest | This life isn't for the weak but wouldn't have it any other way. I have learned so much and it feels like I am just getting started. Balance doesn't exist but balance for you looks different. Hear my advice on how if I could go back what I would have done differently. | — | ||||||
| 12/12/25 |  3 Steps To Piecing It All Together | In this episode I go over what I would have done knowing what I know now to have helped me reach my goals faster and not just guessed by trial and error over the last 13 years. | — | ||||||
| 12/5/25 | Client Testimony -Katie Long | Today's episode we take it to the LYB gym to have a talk with Katie about her past 3.5 years of training with DDF. The Highs and the Lows and why she continues to FIGHT for her health. So thankful to have you a part of this community Katie and to watch your growth in all ways. | — | ||||||
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