EP 155 Astral Projection, Sleep Paralysis & Dream Control

About this episode

In this episode, Bradley David discusses various topics related to sleep, consciousness, and mental well-being with a guest.

In this powerful episode of the Lyfe Choyces Podcast, Bradley David and guest explore insomnia, meditation, belief systems, astral projection, lucid dreaming, sleep paralysis, and the possibility of separating consciousness from the physical body.Rewiring your brain to sleep betterLetting go of anxiety before bedBreathwork and body awareness techniquesManipulating the dream realmConsciousness vs. physical selfMeditation inspired by Dr. Joe DispenzaSleep paralysis explained.If you struggle with racing thoughts at night, anxiety before sleep, or feel stuck in old mental loops, this episode offers practical tools and deep philosophical insight into reclaiming control of your internal world.

People in this episode

Host: Bradley David

Topics covered

• astral projection
• sleep paralysis
• lucid dreaming
• meditation
• insomnia
• anxiety
• consciousness

Keywords

• astral projection
• sleep paralysis
• lucid dreaming
• meditation
• anxiety
• insomnia
• breathwork
• consciousness

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