About this episode
Red & Shay discuss the impact of living in the future on relationships and personal peace.
What happens when your mind is always five steps ahead of your life? In this episode of The Marriage Jam , Red & Shay get real about “Living In The Future” — and how constantly worrying about what’s next can quietly damage your relationship, your peace, and your ability to be present with the person you love. With their signature mix of humor, honesty, and heart, they share how this mindset shows up in everyday life and what it’s been like navigating it in their own marriage. If you’ve ever struggled to slow down, stay present, or stop overthinking what hasn’t even happened yet… this conversation is for you. Real talk. Real love. Every week. Let's Jam 💛
People in this episode
Hosts: Red, Shay
Topics covered
- future thinking
- relationships
- mindfulness
- overthinking
- presence
Keywords
- future
- relationships
- mindfulness
- overthinking
- presence
- marriage
- communication
More episodes of The Marriage Jam
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- Joint Bank Accounts · May 29, 2026 · 35 min
- Reconnection · May 22, 2026 · 37 min
- Living In The Present · May 15, 2026 · 47 min
- Living In The Past · May 1, 2026 · 36 min
- Letting Go of What You Can't Control · April 24, 2026 · 33 min
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