
Resolutions, Reframed
From The Mike Muldoon Podcast: Bite-Sized Coaching Sessions Empowering Transformation in Small Doses by MIKE MULDOON
January 2, 2026 · 6 min · Season 5 · Episode 1
About this episode
The episode discusses the evolving nature of resolutions as living commitments and the lessons learned from personal experiences.
Forget the tidy to-do list vision of a new year. We’re talking about resolutions as living commitments that change shape when life does—and why that shift can be the most honest form of progress. I share how a straightforward health focus morphed into launching a bagel business, and what that pivot taught me about courage, flexibility, and the real metrics that matter over twelve messy, meaningful months. I unpack why resolutions are acts of optimism and how rigidity turns them brittle. Inst...
People in this episode
Host: MIKE MULDOON
Topics covered
- resolutions
- commitment
- progress
- health
- business
- flexibility
- optimism
Keywords
- resolutions
- commitments
- health focus
- bagel business
- courage
- flexibility
- optimism
- progress
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