Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇦🇺AU · Wilderness#42100K to 300K
- 🇳🇱NL · Wilderness#1731K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
51K to 155K🎙 ~2x weekly·59 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
101K to 310K🇦🇺97%🇳🇱3% - Active Followers
Loyal subscribers who consistently listen
40K to 124K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Lewis Brindley on Adventure, Progression & Riding in NZ
Jun 11, 2026
1h 05m 00s
Cait Leavitt on Concussion Recovery, Nervous System Regulation & Sustainable Performance in MTB
May 21, 2026
1h 07m 47s
Jon Casson | Exploring Confidence and Connection in Mountain Biking Education
Apr 30, 2026
1h 06m 40s
Rich MacLennan | Harnessing Mental Performance, the Power of Community, and Actionable MTB Mindset Strategies
Apr 9, 2026
1h 05m 58s
Matt Lowell | Intentional Adventure, The Art of MTB Guiding & Designing the Ultimate Scottish MTB Expedition
Mar 19, 2026
56m 21s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 6/11/26 | Lewis Brindley on Adventure, Progression & Riding in NZ | In this episode, I sit down with Lewis Brindley, founder of Adventure Fuel, a professional bike guide with Adventure South NZ, and a New Zealand mountain biking expert. Originally from the UK, Lewis shares how a rough first ride in Queenstown sparked a lifelong passion for mountain biking that would eventually take him around the world. From seasons in Whistler and Morzine to riding the length of New Zealand and guiding riders through some of the country's most remote terrain, Lewis has built... | 1h 05m 00s | ||||||
| 5/21/26 | Cait Leavitt on Concussion Recovery, Nervous System Regulation & Sustainable Performance in MTB | In this episode, Jake sits down with Cait Leavitt, a registered clinical counsellor, certified mental performance consultant, mountain biker, and founder of Mind With Matter, for a deep conversation on the connection between mental health, performance, injury recovery, and self-awareness in mountain biking. Cait shares how a serious accident and years of persistent concussion symptoms reshaped her understanding of identity, resilience, and what sustainable high performance really looks like. ... | 1h 07m 47s | ||||||
| 4/30/26 | Jon Casson | Exploring Confidence and Connection in Mountain Biking Education | In this episode of the Mind Mountain Podcast, Jake sits down with John Casson. Director of Education at the Professional Mountain Bike Instructor Association (PMBIA), to explore how a more human-centered approach to coaching helps riders build confidence and keep progressing. John shares how he got into mountain biking in the late 1980s, reflects on how the sport has changed—especially access, cost, and youth programs like NICA—and explains how his background in snowboard instruction and high... | 1h 06m 40s | ||||||
| 4/9/26 | Rich MacLennan | Harnessing Mental Performance, the Power of Community, and Actionable MTB Mindset Strategies | In this episode, I sit down with Rich McLennan, one of the leaders behind the SportSense remote coaching app and host of the SportSense Podcast. We dive into the mental side of mountain biking - using cues, commitment, rhythm, and internalized feeling to perform in high-stakes gravity sports. Rich shares stories from a ski trip in Japan and reflects on lessons from his decade on Canada’s speed skating national team. We talk about how adult riders can progress safely through small, calculated ... | 1h 05m 58s | ||||||
| 3/19/26 | Matt Lowell | Intentional Adventure, The Art of MTB Guiding & Designing the Ultimate Scottish MTB Expedition | In this episode, I’m joined by Matt Lowell - mountain bike operations specialist, global guide with H+I Adventures, and a longtime friend from our days coaching together on Vancouver’s North Shore Since leaving BC and intentionally “moving to” (not back to) Scotland, Matt has stepped into a new chapter - helping shape world-class mountain bike experiences across the globe while building a life in the Scottish Highlands. In this conversation, we dive into: The power of intentional langu... | 56m 21s | ||||||
| 3/5/26 | Joaquin Madrid | From Chile to Squamish: Building Confidence, Community & Exploring The World’s Best Trails | On today’s episode of podcast, I sit down with Joaquin Madrid - operations manager and lead guide at RideHub in Squamish, BC. Originally from Santiago, Chile, Joaquin’s journey into mountain biking started at 16 with sketchy city trails, downhill racing, and plenty of crashes. After stepping away from the sport, diving deep into rock climbing, and eventually rediscovering bikes through guiding and freeriding, Joaquin built a new relationship with riding - one rooted in skill development, self... | 1h 06m 20s | ||||||
| 2/18/26 | Ross Dunlop | Exploring Mountain Biking Mindset, Coaching Evolution, and Two Decades of Whistler Wisdom | In this episode, I sit down with Ross Dunlop, a Scottish-born mountain bike and snowboard coach who’s spent the last 20 years in Whistler and co-founded the SportsSense app. We dive into the mental side of riding - hesitation, commitment, reading terrain, and staying strong when things get tough. Ross shares his journey from Scotland to Canada, from snowboarding instruction to year-round coaching, and how his thinking around progression has evolved. We talk about using frustration as a positi... | 1h 13m 25s | ||||||
| 2/11/26 | Sportsense Podcast Interview: From Local Coach to World Class Expeditions | Jake Johnstone & The Mind Mountain | I switched seats recently and was interviewed by Rich from the Sportsense podcast. Enjoy! ------ Jake Johnstone is the founder of The Mind Mountain and a premier MTB coach based in Squamish, BC. Jake has carved out a unique niche by bridging the gap between technical skill and high-performance psychology. Having successfully transitioned from seasonal coaching to year-round programming, he serves as a best-in-class case study for the future of the coaching industry. Expect to le... | 57m 56s | ||||||
| 2/5/26 | From Bristol to BC, the Mindset Behind Ollie Hooper's Mountain Biking Journey | Welcome back to a brand new season of The Mind Mountain Podcast! In this episode, we dive deep into the mental performance side of mountain biking with our guest, Ollie Hooper. Ollie, originally from Bristol, UK, now lives in Canada, where he is a director, part-owner, mountain bike coach and guide at RideHub in Squamish. He shares his journey of moving to Canada to chase his mountain biking dreams, his experience in racing, and how he transitioned into coaching. Ollie also discus... | 1h 01m 28s | ||||||
| 12/18/25 | Unpacking the Magic of Mountain Biking in Tasmania, with Mark and Brendan from Tailored Trails | In this special episode of The Mind Mountain Podcast, recorded at the Maydena Bike Park on the final days of our Tasmania Mountain Bike Expedition, Jake sits down with Mark and Brendan from Tailored Trails to dive into all things riding bikes in Tasmania. You’ll also hear from a few of our amazing expedition guests who share their favourite trails, key takeaways, and standout moments from the expedition. Along the way, Jake, Mark, and Brendan share practical mindset tips, tools, and str... | 1h 00m 18s | ||||||
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| 9/15/25 | Facing Fear: Zero to Backflip wrap-up with Michael Sousa | In this wrap-up episode, we celebrate the challenging and enlightening journey of the Facing Fear: Zero to Backflip project. Reflecting on the progress from Episode 8, we discuss the highs and lows, including a significant injury that turned into a valuable learning experience. Join me and coach Mike Sousa as we delve into the importance of seeing the broader perspective, the courage to face big goals, and the gratitude for community support and expert guidance. Despite setbacks, the jo... | 31m 17s | ||||||
| 7/22/25 | Mountain Biking Mindset Lessons from the World Stage with Emmy Lan | In this episode of the Mind Mountain Podcast, we chat with the tallented Emmy Lan. Emmy, a national titleholder with impressive elite race results, shares her journey in mountain biking. We explore how she maintains fun and light-heartedness during back-to-back races, the importance of internal focus over external comparisons, and balancing life with racing. This episode uncovers Emmy’s mental strategies, her approach to training on and off the bike, and the significance of small goals and pa... | 54m 31s | ||||||
| 4/9/25 | Facing Fear with Michael Sousa: Flips, Flow, and Mental Fortitude | In this episode of the Mind Mountain Podcast, I sit down once again with my good friend Michael Sousa - a seasoned coach, guide, and freeride mentor from Whistler, BC. With nearly two decades of experience on the steeps and jumps of the Sea to Sky, Mike shares what it’s like coaching everything from first-time riders to up-and-coming mtb professionals. We dive deep into the psychology of progression, fear management, and how to truly build lasting confidence on the bike. We also reveal ... | 1h 06m 22s | ||||||
| 3/18/25 | Exploring Adaptive Mountain Biking with Alex Cairns: Control, Progression & Trail Access | In this episode, we sit down with Alex Cairns, a former Paralympian sit-skier who’s now carving his own path in adaptive mountain biking. From technical climbs to Squamish’s iconic slabs, Alex shares how his approach to sport is rooted in calculation and control rather than reckless abandon. We explore his journey from ski racing to MTB, the nuances of adaptive trail design, and how mindset plays a critical role in both performance and progression. This one’s packed with insight, grit, and a ... | 1h 10m 25s | ||||||
| 1/24/25 | How to manage risk for MTB Racing | Squamish Enduro & Canadian Outdoor Medical | In Episode 48 of Grit with Wisdom, we’re diving headfirst into the mental and practical side of managing risk in mountain bike racing. Jake is joined by two special guests: Dylan Smith, organizer of the iconic Squamish Enduro, and Matthew Smith, a medical risk expert from Canadian Outdoor Medical Consulting. We cover everything from choosing the right course for your skill level to situational awareness, the concept of 'risk creep,' and why blue flow trails see a surprising number of incident... | 42m 02s | ||||||
| 10/9/24 |  Dr Ryan D'Arcy | Unlocking the Secrets of Brain Health in Mountain Biking | Today on the podcast, I got to hang out with Dr. Ryan Darcy to dive into the intersection where neuroscience meets mountain biking. Ryan’s a neuroscientist, president of NeuroCatch, and—like the rest of us—a stoked mountain biker. We chatted about everything from the science behind flow states, personal anecdotes from Ryan's riding experiences, and actionable advice on concussion protocols and brain health. Whether you’re a weekend warrior or a pro rider, tune in to learn how to ride safer ... | 48m 57s | ||||||
| 9/26/24 |  Alex Chapellier | Looking through the lens of Bikes, Risks, and Big Dreams | In this episode of Grit With Wisdom, I sit down with Alex Chapellier, a mountain biker, mechanic, photographer, and videographer. Alex shares his journey from growing up in France, where he was captivated by any two wheels, to living his mountain biking dreams in British Columbia, Canada. He talks extensively about his passion for mountain biking, the importance of mental performance, and how he transitioned from behind the camera to being an influential rider in his own right. Alex dives in... | 54m 17s | ||||||
| 8/15/24 | 2024 Crankworx Whistler | Voice of the Athletes Ep.2 | We had the incredible opportunity to spend the week at the 2024 Crankworx Mountain Bike Festival in Whistler, where we mingled with some of the world’s top riders! Tune in for an insider's view into the lives of MTB athletes, pushing their limits at the highest level. In episode 2, we caught up with an insightful bunch of riders in the village and on the course during the Adaptive DH, Garbanzo DH, and Red Bull Joyride events. A big shout out to @vinceh03_ and @grooverinvancouver for f... | 21m 02s | ||||||
| 8/1/24 | 2024 Crankworx Whistler | Voice of the Athletes Ep.1 | We were lucky enough to spend the week in Whistler at the 2024 Crankworx Mountain Bike Festival, where we connected with some of the best riders in the world! Take a listen to get a peak into the world of mtb athletes, performing at the highest level. In this episode, we caught up with as many riders as we could in the pits of the RockShox Canadian Open DH, on the Stevie Smith Memorial, 1199 DH track. Keep an eye out for episode 2 dropping next week, with interviews spanning riders and e... | 14m 34s | ||||||
| 7/2/24 |  Ian Lowe | Director of SORCA on 30 years of MTB advocacy work, mental tools for big days in the saddle, and much more! | Join us today for an insightful episode featuring Ian Lowe, the Executive Director of the Squamish Off Road Cycling Association (SORCA), which recently celebrated its 32nd year. For over 20 years, Ian has personally been a driving force in the mountain biking community, bringing his extensive background in leadership, management, and community volunteering to the forefront. Ian's passion for mountain biking and his vibrant community spirit have made him a well-known figure, known for his crea... | 1h 09m 04s | ||||||
| 6/13/24 |  Greg Day | On the Haulback Marathon XC race, and how to get the best out of yourself | We're back for a brand new season of the podcast, and to celebrate our 3rd year, we have an extra special guest. Today, I sit down with Squamish local legend, Greg Day. Greg has a rich history in mountain biking, starting with racing XC and going on to compete in hundreds of races, becoming the Overall Champion of the BC Bike Race three times. As a former school teacher and competitive skier, Greg has a diverse perspective across education and competition. These days, he runs Daytime Cycling,... | 54m 48s | ||||||
| 3/12/24 |  Ciaran King | How To Create High Performance In Your Life And On The Bike | On today's episode, I had the pleasure of sitting down with Ciaran King, an elite Downhill Mountain Biker turned Certified High-Performance coach. Ciaran's journey has been marked by challenges, including significant injuries and confidence battles. Yet, he's transformed these obstacles into sources of motivation. Now, he's committed to passing on his hard-earned insights to the next generation of riders. With a keen focus on promoting positive mental health and performance in mountain biki... | 58m 02s | ||||||
| 2/26/24 |  Louise-Anna Ferguson | A mental perspective; navigating the world of professional mountain bike racing | In this episode, I catch up with Louise-Anna Ferguson, better known as Lou, Originally from Fort William, Scotland, Lou now calls Queenstown, New Zealand, her home, where she's immersed in the thriving mountain biking scene. Lou's approach to the sport is all about letting her riding skills do the talking. Her passion for uplifting everyone in the community shines through, whether she's leading Women's progression camps or participating in freeride events. Fresh from her debut season on... | 1h 09m 33s | ||||||
| 1/29/24 |  Natasha Bradley | Harnessing nervous energy, mental approaches for going big, and becoming a standout multidisciplinary rider. | In this episode, we caught up with Natasha Bradley, an English rider making waves in Queenstown, New Zealand. Natasha is a standout multidisciplinary rider known for her infectious enthusiasm and versatility across BMX, Enduro, Freeride, and DH racing. A true force to be reckoned with, she secured the 'true blue' award at the Dark Horse Women’s freeride event last year, and more recently won the annual McGazza Fest crainless race - as well as putting on an impressive show at the Dream... | 44m 31s | ||||||
| 1/21/24 |  Piyush Chavan | Body Dynamics, Muscle Memory, and Insightful MTB Coaching in Queenstown, NZ | This episode of the podcast brings you an engaging conversation with my friend and fellow coach, Piyush Chavan. Hailing from India, Piyush started his mountain biking journey as part of a tight-knit group of riders. After cutting his teeth in downhill races in Nepal, he found inspiration to embrace a biking lifestyle in New Zealand, drawn by the allure of the mountain playground that is Queenstown. During the conversation, we touch on: Managing emotions like fear and angerRebuil... | 58m 56s | ||||||
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.