
From Anger to Freedom with 18x Paralympic Gold Medalist Jessica Long
From The Mindset Advantage by Mindset Advantage, DJ Hillier
March 31, 2026 · 47 min · Season 1 · Episode 552
About this episode
Jessica Long shares her journey from overcoming physical challenges to becoming a celebrated Paralympic swimmer.
Jessica Long is the most decorated Paralympic swimmers in history. She’s a 31-time Paralympic medalist—including 18 golds—and has represented the United States in six Paralympic Games, setting multiple world records along the way. She was born in Siberia with fibular hemimelia, and at just 18 months old, both of her lower legs were amputated. She was later adopted by an American family and introduced to swimming at a young age—where she quickly found not only her talent, but her purpose. Sinc...
People in this episode
Host: DJ Hillier
Guest: Jessica Long
Topics covered
- Paralympics
- swimming
- overcoming adversity
- inspiration
- athletics
Keywords
- Paralympic gold medalist
- swimming
- inspiration
- adversity
- athlete
Mentioned in this episode
Organizations: United States
Books & works: Paralympic medalist
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