
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇨🇦CA · Parenting#1555K to 30K
- 🇵🇪PE · Parenting#161500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
2.8K to 17K🎙 Weekly cadence·86 episodes·Long inactive - Monthly Reach
Unique listeners across all episodes (30 days)
5.5K to 33K🇨🇦91%🇵🇪9% - Active Followers
Loyal subscribers who consistently listen
1.6K to 9.9K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Ep 26. How to Set Goals (that aren't scary) on your Blog (with @bitofmomsense)
Jun 25, 2020
Unknown duration
Ep 25. Realistic Postpartum Health & Fitness (with @getfitwithles)
Jun 17, 2020
Unknown duration
Ep 24. The Realities of Being a Working Mom (with Divya Gugnani)
Jun 3, 2020
Unknown duration
Ep 23. Living in Paris, Part-Time (with Lisa Baker Morgan)
May 27, 2020
Unknown duration
Ep 22. How I wake up at 4am
May 20, 2020
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 6/25/20 | ![]() Ep 26. How to Set Goals (that aren't scary) on your Blog (with @bitofmomsense) | I chat with veteran blogger, Rebecca Stanisic from Little Bit of Momsense onto the podcast to chat all about how she: Started her blog Has evolved it over the years as her children have grown Set goals for herself Learned to stop comparing with others Focused on what was important to her family Created a business that worked for her To get all the details, head here: https://mombreak.ca/goal-setting-bloggers/ | — | ||||||
| 6/17/20 | ![]() Ep 25. Realistic Postpartum Health & Fitness (with @getfitwithles) | https://mombreak.ca/postpartum-exercise-fitness-guideline-get-fit-with-les/ | — | ||||||
| 6/3/20 | ![]() Ep 24. The Realities of Being a Working Mom (with Divya Gugnani) | www.mombreak.ca | — | ||||||
| 5/27/20 | ![]() Ep 23. Living in Paris, Part-Time (with Lisa Baker Morgan) | https://mombreak.ca/ep-23-living-in-…isa-baker-morgan/ | — | ||||||
| 5/20/20 | ![]() Ep 22. How I wake up at 4am | (Repost from March) All links and notes are available here: www.themombreakpodcast.com Text me anytime: +1 (310) 256-2867 | — | ||||||
| 5/13/20 | ![]() Ep 21. What is risky play? (with @those.lil.rascals) | You can text me here: +1 (310) 256-2867 (if you click this link from your phone, it'll go right to your text app) | — | ||||||
| 5/6/20 | ![]() Ep 20. Panic attacks, anxiety, & trouble sleeping during Corona (with Mindful Mamas) | Full episode is available here: https://bit.ly/2ztBkLE | — | ||||||
| 4/29/20 | ![]() Ep 19. Comfort measure for birth (with @carolinadoulacollective) | Head here: https://mombreak.ca/ep-19-comfort-measure-for-birth-with-carolinadoulacollective/ Birth course: www.mombreak.ca/birth | — | ||||||
| 4/22/20 | ![]() EP 18: From Nurse to Badass Business Owner (with Hannah Lopes) | Get all the info you want here: https://mombreak.ca/ep18-fromnursetoentrepreneur-hannah-kentfieldkids/ Reconnect In 30: www.reconnectin30.com (code = PODCAST) | — | ||||||
| 4/15/20 | ![]() Ep 17. All about infertility and IVF (with @fromYOWwithlove) | www.themombreakpodcast.com | — | ||||||
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| 4/8/20 | ![]() EP 16. I have the pickiest eater, now what? (with Thalia Prum) | View all the details here: https://mombreak.ca/ep16-pickyeaters-thaliaprum/ | — | ||||||
| 3/4/20 | ![]() Ep 15. 3 questions to tackle MOM GUILT (with Liv Chapman) | MOM GUILT!!!! This is the number one problem I hear from moms on Instagram. So, I'm thrilled to have talked to Liv Champan, from Inner Glow Circle, about the 3 questions she asks herself to tackle mom guilt. You can find here online: Website: https://innerglowcircle.com/ Instagram: https://www.instagram.com/thelivchampan https://www.instagram.com/innerglowcircle/ Facebook: https://www.facebook.com/innerglowcircle/ Other links from the episode: http://innerglowcircle.com/find-your-purpose http://mombreak.ca/momguilt About Olivia Chapman: Liv Chapman is the co-founder and COO of Inner Glow Circle, a company that helps women who want to work for themselves, not by themselves as an entrepreneur. Inner Glow Circle trains clients to become an accredited life coach through the International Coach Federation (ICF) and helps them to create a sustainable business they'll love through group training programs and masterminds. | — | ||||||
| 2/26/20 | ![]() Ep 14. Marriage AFTER Kids (with Dr. Tracy Dalgleish) | This week, I was joined by Dr. Tracy Dalgleish, a clinical health psychologist and couples therapist, all about relationships after children. We dive into a lot, because this is a BIG topic, and some of the things we discussed were: The most common reasons couples see a therapist The most common fights Tips to prepare for relationship changes brought on by kids? How can you deal with resentment when you do MORE than your partner? How important with your partner is alone time? How can you stop getting frustrated and micromanaging your partner? How can you let them parent their way How can you get meaningful time together with young children? How can you keep calm and have patience with your partner after children? Is it normal to feel like your husband is another child? To find more about Dr. Tracy Dalgleish, head to www.drtracd.com or follow her on Instagram www.instagram.com/dr.tracyd All about Mom Break: You can find me, Erica from Mom Break, on Instagram (www.instagram.com/mom.break) or at my website (www.mombreak.ca). You can find Reconnect in 30 at www.shop.mombreak.ca and use the code THEMOMBREAKPODCAST to get 10% off. | — | ||||||
| 2/5/20 | ![]() Ep 13. Why the HECK won't my baby sleep? (with The Happy Sleep Company) | In this episode, we chat all things BABY SLEEP with the Found of The Happy Sleep Company, Erin Junker. Erin Junker believes that well-rested children are happier and better able to learn from the world around them; well-rested parents are more patient, and more present for their children; and, well-rested families are healthier, happier, and more able to enjoy each other. So we asked her: · The biggest issues she sees with sleep · The best bedtime routine for a baby · The sleep props to avoid · What a baby’s room should look like · How many naps should your baby be taking · How much sleep does your baby need? · Is an early bedtime a good thing, or a bad thing? If you want to find more information on The Happy Sleep Company, you can find Erin and her company online here: Website: www.thehappysleepcompany.ca Instagram: www.instagram.com/thehappysleepcompany Facebook: https://www.instagram.com/thehappysleepcompany/ All about Mom Break: You can find me, Erica from Mom Break, on Instagram (www.instagram.com/mom.break) or at my website (www.mombreak.ca). | — | ||||||
| 1/22/20 | ![]() Ep 12. Living your best life despite loss & abuse (with Siobhan Symons) | This week’s episode is a tough one…but it’s real, and I oh so appreciate my guest’s honesty. Siobhan Symons opens up about her history with abuse, miscarriages, and her journey with suicide. To find Siobhan online, her to @itsbestlived on Instagram. About Siobhan: Siobhan is a mom of 3 and motivational speaker, who has been through the ringer. But despite everything, she’s choosing to live her best life and inspire others. All about Mom Break: You can find me, Erica from Mom Break, on Instagram (www.instagram.com/mom.break) or at my website (www.mombreak.ca). | — | ||||||
| 1/15/20 | ![]() Ep 11. Never Have I Ever #MomEdition (with Melyse Skaarup) | I don’t think a caption will do this episode justice. While I edited it, I essentially peed my pants because Melyse is so freaking funny! To find out more about her, head to: www.yesmama.ca www.instagram.com/yesmama.blog Links from the episode: www.momblogging101.com www.mombreak.ca/thefresh20 All about Mom Break: You can find me, Erica from Mom Break, on Instagram (www.instagram.com/mom.break) or at my website (www.mombreak.ca). | — | ||||||
| 1/8/20 | ![]() Ep 10. The Reality of Being a Single Mom (with Bre) | Today, Bre joins us to talk about her experience moving across the country, 32 weeks pregnant, and starting her life as a single month is a different city. For the first time, she’s sharing talking about: Escaping a toxic relationship Uprooting her life and moving across the country Dating as a single mom Finding love again Raising a newborn without support A bit about Bre: Social worker, Bre, never thought she’d be a single mother. At 34 weeks pregnant, she left a toxic relationship and the west coast, and delivered my sweet girl with my mom and a friend. The nights were long, the days were longer. Dating with a newborn was weird. Often in the thick of it, she wondered why is this my life? She felt lonely, overwhelmed and ashamed, as if being a single mom meant that she didn’t fit the mould of what a normal parent should be. Her and her daughter were a mommy daughter team from the moment she found out she was pregnant. She knew that she would protect her and sacrifice anything for her. All about Mom Break: You can find me, Erica from Mom Break, on Instagram (www.instagram.com/mom.break) or at my website (www.mombreak.ca). | — | ||||||
| 1/3/20 | ![]() Ep 9. My Breastfeeding Journey: The Highs & Lows | My breastfeeding journey has been an interesting one (like a lot of us!), and I’ve thought a lot about how I wanted to share my story. Should I: • Interview lactation consultants • Chat with people who love formula • Share it in a blog post or Instagram post • Chat about it in a podcast • Share at all? Or should I keep it private? What I ultimately decided was that the best and most honest way that I can tell this story is just by sharing my experience, from my perspective. And since this was actually one of the few topics that I didn't feel comfortable talking about for a long time, I have never shared details of this story before. So here it is, from start to finish...a conversation through the podcast about my journey through breastfeeding, and then ultimately, exclusively breastfeeding both children. All about Mom Break: You can find me, Erica from Mom Break, on Instagram (www.instagram.com/mom.break) or at my website (www.mombreak.ca). | — | ||||||
| 12/18/19 | ![]() Ep 7. How I Lost 25 Lbs (with Brittany Gordon) | I want to finally talk about HOW I lost 25 lbs, and there’s no better person to discuss this with, than my nutritionist, Brittany Gordon. I’ve worked with Brittany for the last 20 weeks on a hormone balance and weight loss program and I want to share with you a little bit more about my experience, but also, to ask Brittany questions like: · Is sugar really that bad for you? · Is there room for convenience foods in a healthy diet? · All about will power and if it’s a “muscle you should flex”? · Restrictions: What should be restricted? · How I now deal with PMS · What did I change to get to this point? · What’s the best thing breastfeeding moms can do? · How much coffee is too much coffee? · Does coffee count as breakfast? To find Brittany online, head here: Website: https://www.healing-ginger.com/ Instagram: www.instagram.com/healingginger All about Mom Break: You can find me, Erica from Mom Break, on Instagram (www.instagram.com/mom.break) or at my website (www.mombreak.ca). You can also check out my highlight called, “Health” or view the hashtag #mombreakhealth. | — | ||||||
| 12/13/19 | ![]() S1 E6. Using a Calm Down Corner to Keep Your Kiddo Calm (with Vanessa Ravalico) | This episode, I chat with Vanessa Ravalico all about a “calm down corner? How can this actually help your little ones regulate their emotions? What is a calm down corner? How can you make this as easily as possible? What should you put in it? Where should it be setup? How do you use it? What ageis it good for? Where can you find Vanessa online? www.mylittlelamb.ca www.instagram.com/mylittlelambblog All about Mom Break: You can find me, Erica from Mom Break, on Instagram (www.instagram.com/mom.break) or at my website (www.mombreak.ca). | — | ||||||
| 11/23/19 | ![]() S1 E5. All things #MOMLIFE (with Leslie Bruce) | Today’s podcast is ALL ABOUT MOTHERHOOD. Chatting with author and Instagram Goddes, Leslie Bruce. Not only did she author the book, “You’re a Fucking Awesome Mom”, but she’s the creator of the online community UNPACIFIED. I chat with her about: The crazy things moms do The transition from pregnant to postpartum The 3 reasons why motherhood is actually HARDER today than 50 years ago Words she hates How she rocks “good enough parenting” And, all about surviving those newborn days If you want to follow Leslie, you can find her here: https://unpacified.com/ www.instagram.com/leslieannebruce Learn all about her book here: https://unpacified.com/book/ All about Mom Break: You can find me, Erica from Mom Break, on Instagram (www.instagram.com/mom.break) or at my website (www.mombreak.ca). | — | ||||||
| 11/23/19 | ![]() S1 E4. How the Heck to Make Time for Marriage with Little Kids | Oooooh how becoming co-parenting roomies is such a reaaaal thing!!!!! When you have kids, all of a sudden the focus shifts from you and your relationship…to keeping tiny humans alive. Somewhere along the way, things shift and change, and you wake up one day and realize that your partner is more of a roomie. Or at least that’s what happened to us. So in this episode, I chat all about how to reconnect with your partner after kids. I tackle questions like: How the hell do you fit it in? I’m too tired to do anything My fuse and temper is so short Episode will be going out once a week on Friday, so stay tuned to www.themombreakpodcast.com. All about Mom Break: You can find me, Erica from Mom Break, on Instagram (www.instagram.com/mom.break) or at my website (www.mombreak.ca). | — | ||||||
| 11/23/19 | ![]() S1 E3. Let's talk about SEX baby (with Mind Online Therapy) | Let’s talk about SEX BABY, let’s talk about you and me….Ok, now I have that song stuck in my head. But this week we’re talking all about sex with Ashley from Mind Online therapy. Because being a new mom is HARD and when sex becomes one more thing to DO, it’s challenging. We dive into everything from: What’s “normal”? All about libido Orgasms Oral sex Toy recommendations The difference between men and women for sex How to have difficult conversations about sex ith your partner Why is sex so taboo? And so so much more! You can find Ashley online at: https://www.mindonline.ca/ https://www.facebook.com/mindonlinetherapy/ https://www.instagram.com/mindonlinetherapy/ Links about things we talked about in the episode: Vibrator: ww.we-vibe.com/ The book, “Multi Orgasmic Woman” | — | ||||||
| 11/23/19 | ![]() S1 E2. My Experience with Postpartum Depression & Anxiety | I’ve never shared the full story of my experience with postpartum depression and anxiety. Why? Because I didn’t really have the right platform. One of the problems with Instagram captions are that they’re waaaaay too short to tell a full story and to paint a whole picture. So, you can tell a small snippet of it…but then, the rest gets left out. So, I thought it would be appropriate for my first real episode of The Mom Break Podcast© be the story of my PPD and PPA. In this episode, I chat about: What exactly I experienced Things I learned from therapy Thoughts that bounced through my head My first ever panic attack And really, the whole damn thing Episode will be going out once a week on Friday, so stay tuned to www.themombreakpodcast.com. All about Mom Break: You can find me, Erica from Mom Break, on Instagram (www.instagram.com/mom.break) or at my website (www.mombreak.ca). | — | ||||||
| 11/23/19 | ![]() S1 E1. Yup, I'm starting another "mom" podcast | Yup, that’s right. After refusing to jump on the bandwagon and creating another “mom podcast” out there, here I goo….hopping on! Why? Because I feel like I can help other mother’s out there with my unique perspective. And really, that’s why I started this whole thing in the first place. So I’m going BACK TO BASICS…welcome to The Mom Break Podcast©! A place where I can: Talk about the hard stuff Have fun and enjoy #momlife Hopefully help you on your adventure Episode will be going out once a week on Friday, so stay tuned to www.themombreakpodcast.com. All about Mom Break: You can find me, Erica from Mom Break, on Instagram (www.instagram.com/mom.break) or at my website (www.mombreak.ca). | — | ||||||
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.
