Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 4 chart positions in 4 markets.
By chart position
- 🇺🇸US · Self-Improvement#1215K to 30K
- 🇨🇦CA · Self-Improvement#1225K to 30K
- 🇲🇾MY · Self-Improvement#135500 to 3K
- 🇷🇴RO · Self-Improvement#177500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
5.5K to 33K🎙 ~2x weekly·177 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
11K to 66K🇺🇸45%🇨🇦45%🇲🇾5%+1 more - Active Followers
Loyal subscribers who consistently listen
4.4K to 26K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
168. Good Behavior, Any Means Necessary?
May 12, 2026
Unknown duration
167. How You Feel and Who You Are
May 1, 2026
Unknown duration
166. "Makes Me" Mindset, Be Gone
Apr 21, 2026
Unknown duration
165. Is it Too Late For You? Spoiler Alert, NO. Let's Speak Truth and Life.mp3
Mar 28, 2026
Unknown duration
164. Will Self-Awareness Calm You or Justify You?
Mar 16, 2026
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/12/26 | 168. Good Behavior, Any Means Necessary? | During a weekend of stacked circumstances where it would have been far more reasonable to lose my cool, than keep it, my darling son gave me the defining moment. This episode will challenge and inspire you to answer the higher calling you've been given in motherhood and in life. Follow along on IG for daily positivity and accountability.Join my coaching membership to practice real tools alongside real moms. May is our "communication in relationships" journaling challenge!Get the Yes Family Flipbook to get the tools in home. | — | ||||||
| 5/1/26 | 167. How You Feel and Who You Are | I'm calling you UP today. It's time to show up as who you are instead of how you feel. I teach you the skills to do this with your kids in the new Yes Family Flipbook- get yours today and create a positive & empowered family culture. It includes 29 mindset and communication skills that take you from "I never know what to say" to "I am so excited to say that again!" | — | ||||||
| 4/21/26 | 166. "Makes Me" Mindset, Be Gone | I was raised on the "makes me" mindset. "This makes me mad. She makes me ignore her. They make me yell."Then at the good age of 23, about to have my first baby, I realized that this "makes me" concept would ruin my motherhood and surely destroy my family. So, I changed. Now it's 8 years and four children later. I'm thriving, taking full responsibility for who I choose to be- every thought, feeling & action, and it's time for you to detach from the "make me" mindset. Instagram Coaching Inquiries | connect@momset.comGet The Yes Family Flipbook to think and speak positively in your home- even if you've used yelling and name calling. THANK YOU for 1,000,000 downloads on the podcast!! Our mission to be the mom we want to be in any room or group, is spreading thanks to your continued support. I appreciate you!Tessa Romero | — | ||||||
| 3/28/26 | 165. Is it Too Late For You? Spoiler Alert, NO. Let's Speak Truth and Life.mp3 | If your home has been yelling, arguing, threatening and criticizing for years and even decades- is it too late to change?I've launched my core positive communication tools in the YES FAMILY FLIPBOOK and have been sharing more of it on social media. The more I've shared speak life, magnify the good, clearly instruct and quietly wait... the more moms have asked if it's even possible to make this shift if they've been yelling or speaking negatively...the answer is yeeees, you can do it!There's just a couple of mental shifts we need to make and this is the place to make them happen!! | — | ||||||
| 3/16/26 | 164. Will Self-Awareness Calm You or Justify You? | It's great to have self-awareness if you use it to respond rather than react. Not sure what the difference is? This is for you! Get your ticket to Yes Mom Live to spend a full day coaching with me in a room full of positive moms with empowered minds that want more for themselves and their family. We will get you to a peaceful place of parenting who you do want your kids to be, rather than reacting to who you don't want them to be! This full day event also includes 3 months of my coaching membership ($291), lifetime access to the Yes Mom Course ($247) and 8+ hours of saved video coaching for Yes Language! Hurry, we have very limited seats! | — | ||||||
| 3/4/26 | 163. "Let Things Be" Less Control, More Blessings | Motherhood is jam packed with everything you need to be exactly who you want to be, it just may look completely different that you'd expect. This episode will inspire you to see the additional blessings you receive when you let harmless things be and play out without your control. Join me at Yes Mom Live in St. George, UT on May 16, 2026 This event is an all day coaching experience for mothers that want to be the source of positivity and calm authority in their home, by eliminating fears and limiting beliefs that get in your way. Come immerse yourself in the positive environment of Yes Mom Live that cares about your development to enjoy motherhood the way you are meant to! | — | ||||||
| 2/16/26 | 162. Reduce Hurtful Words Being Said | Parenting When You Feel Hurt by What Your Kids Say | How you respond makes a remarkable difference in what they learn. My 3 year old and I went from a repeatedly tense interaction when he'd say something hurtful, to a beautiful softening and shared emotional HURT, resulting in a drastic reduction in hurtful words said!It came down to this... How will my children learn that what they say can hurt others, if I look angry when they say it?I'm sharing my insights and favorite lessons learned. The March Yes Mom Challenge is here and starting! We start March 1, 2026Sign up today: YES MOM CHALLENGE is where you go to become a positive communicator that feels light and prepared to respond with calm authority and leadership. I'll teach you how to hold boundaries, speak kindly and instruct clearly. Saving you peace and sanity every single day! | — | ||||||
| 2/6/26 | 161. Write with me journaling | "and" mindset | It's been some time since we had a full write with me journaling episode, so I'm bringing it back. Comment on this episode if you'd like so see more of these and what the next topic should be about. EXCITING NEWS!! I am hosting a positive event for moms on May 16th in St. George, UT! Our first even open to moms craving positivity, empowerment and stepping into their role as the calm authority in their home. This event will teach you Yes Language practical tools, help you overcome fears and fully embrace who YOU are made to be as a mother. Get your ticket here and join us in the gorgeous red rocks for a full day of life changing work on your mind and heart. Bring your friends and share a local rental home for the ultimate moms weekend of growth and positive renewal! | — | ||||||
| 1/27/26 | 160. Is Your Child an Instigator? | Mindset for Thriving | Motherhood has a way of humbling us and then quietly inviting us to see things, including ourselves, differently.I was labeling my 3 year old as an “instigating,” and my brain dutifully went searching to "be right" while filtering out all the moments that contradicted it.If you know this experience all too well and you want a new approach to it, this episode is for you. Tessa Romero p.s. After two years of taking a step back from retreats and group coaching so I could fully soak in my young family, I am thrilled to share the Good To Great Mastermind that I am hosting this year. apply hereThis group is for mothers that want full ownership of who they're choosing to be and strive for excellence with unwavering faith. You will be challenged, held and nurtured while releasing limiting beliefs and learning new behaviors. | — | ||||||
| 12/19/25 | 157. Who You Become, Over the Outcome | If why you do what you do is too strongly focused on the ideal outcome, weight loss, obedient children, a new home ... then you're missing the best part and will likely feel like a failure in the process. This episode teaches you to put your attention on who you're becoming in the process of pursuing goals and dreams.Follow along on InstagramGet more resources here | — | ||||||
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| 12/11/25 | 156. What My Morning Looked Like- Dreams and Joy in the Mess | In this episode, I take you behind the scenes of my actual morning. There's mess, noise, interruptions and all. I'm sharing how I protect the dreams in my heart while meeting the very real needs of my family. Enjoy this raw and honest conversation about the choices I make to anchor my day in joy through it all.If you’ve ever wondered how to hold onto your vision while serving your home, or how to stay emotionally present without losing yourself in the demands of motherhood—this episode is for you.Come take a peak at my sacred mess and let it spark gratitude for your own.Follow along on Instagram Get more resources here. | — | ||||||
| 12/4/25 | 155. Parent Like He's In The Room | This episode is taking you through the foundation of your identity in these moments and to be mindful of the "IF" that limits you in the hard moments. Your entire internal atmosphere changes when you move like God is watching you. Suddenly there's peace and surrender in the places you wrestled with perfection, people pleasing and approval of others. Imagine you're in the room with your close family and friends and "everyone else's" kids were playing, using manners and doing the "right" behavior for the room. Then you hear your child screaming, pushing a cousin over and saying "no" to grandma. Oh, boy... what happens IN YOU next?Well, that depends on what your focus is on. "What does Jesus think of how I handle this?""What does (friend, family, stranger) think of how I handle this?"With a mind set on Jesus you experience peace and a guided hand to help you through. With a mind set on man you experience pressure- perfect, perform and please. Which do you want and which do you have? Let's make forward progress here, together. | — | ||||||
| 11/24/25 | 154. What God-Fearing Means | I used to see "God-fearing" often referenced, especially in 2020 during heightened fear and stress in the world, and I'd wonder "why would you want to believe in a God you feel afraid of?"Little did I know, that's a beautiful thing. Years later I'm here to share why "God-fearing" is a power word for me and what you can do to rise above the focus of man and the fears of the world. The Alignment Journaling Course is having a black Friday sale and it's the only time it has been discounted this year! Save $20 off the course and check out our NEEEEW (incredible) Daily Prompt Vault that is full of follow along video journaling sessions with me, 2 min inspiration and of course, written prompts and examples. This ends soon so come save a little money and an enormous amount of time you would have spent feeling negative. | — | ||||||
| 11/15/25 | 153. Regulation Without Punishment, Here's What My Family Does | Teaching regulation to my children feels incredibly difficult at times. It challenges me, stretches my patience and requires more attention than I knew I had to give. AND, seeing them take deep breaths when they feel upset, guide their brother to breathe and start doing 20 burpees without me even asking- IS WELL WORTH IT. Today I'm sharing what has worked exceptionally well in my home with high energy big feeling boys, which is BURPEES. I'm breaking down why I diligently emphasize regulation, what we do and how you can incorporate a plan like this, too. Side note: Christmas is coming quick. Get the 25 Days of Christ Advent Kit if you want to stay focused on Jesus and His teachings this holiday season. Use code TESSA for 20% off | — | ||||||
| 10/22/25 | 151. The Damage and Deceit of "Delayed Obedience is Disobedience." | I've been told "delayed obedience is disobedience" like it's a favorite line from a popular song since posting this reel.It got me thinking about the rush and urgency parents put themselves and their children in. It's certainly a catchy line and I can confidently say it is not biblical.Come explore where I have found the Bible praises pause, what could have gone differently and what Jesus would possibly do in our shoes. I believe teaching our children to exercise discernment, regulate emotions, pray for clarity and ask question IS our job. We are not here to rush our kids along to fit into the status quo and ensure they respect authority... a delay can be a very, very good thing.Good news, my Yes Language Course is now available for you to drastically reduce the times you say "no" and become a clear and kind communicator! It's 21 days long and incredibly effective to teach you with bite sized lessons and implementation! It's $50 off until 11/1/2025 | — | ||||||
| 10/9/25 | 150. Discipline Through Discipleship- Raising Children Who Reflect Christ | This is a topic I have strong personal conviction and passion on and I'm sure you will feel that in this episode. After receiving criticism about a reel I made on IG that involved me waiting 90 seconds for my son to make the right choice and sharing that it takes 90 seconds to properly feel an emotion, I decided this podcast episode is the best way to respond. Discipline, boundaries and expectations are powerful in our parenting and they are a foundation for our kids to thrive. We can use each of those tools effectively, arguably more effectively, when we use them with kindness, calm authority and self-discipline. This episode has four key points in the heart of a disciple of Jesus Christ that is using discipline in parenting. I strive to be a loyal disciple of Jesus Christ and that means doing what is right even when it is hard and committing to parenting with faith over fear. All of the "what if..." theories thrown by others are fear based and I have resounding faith in following Jesus today in my parenting is the best possible outcome for our future. | — | ||||||
| 10/1/25 | 149. Scripture Supports Yes Language | Well, wouldn't you know it that the Bible is in full support of Yes Language?! Let's go through some scripture together and see where the meaning connects to our home life. Here are the links to Bibles I mentioned for any other beginners out there that want to start reading truth!Jesus Story Book Bible (I LOVE this one with my kids)Hosanna Revival NLT Bible (My first Bible I read for two years and appreciated the easy to understand language!)Study Bible ESV (My new Bible I am loving. The language is the right amount of challenge for me right now. I can still understand what it is saying and it reflects more of the traditional writings.) | — | ||||||
| 9/17/25 | 148. A Yes Mom Is MORE Authentic | I am steadfast here, friends. I've seen the truth in my own home and beyond play out time and time again. We need more positive minds, hearts and WORDS filling our homes if we want a better world. Being a Yes Mom is a standard of excellence and while it can feel difficult to fulfill and meet- it is rewarding to strive towards. I hope this encouragement reaches you warmly and with vigor. All my love, Tessa Romero | — | ||||||
| 9/4/25 | 147. Tessa and Marcus | Using Yes Language in Parenting | I've been sharing a lot of the Yes Language I use with my kids and a top question I receive regularly is "does your husband do this too?!" Well- let's ask my sweet hubs if he uses it and what his take is on this communication style with our kids. We are two parents doing the best we can- just like you! This is what we have found works really well for us to feel our best as the parents we want to be. Truly love how open Marcus is and my goal is that you feel encouraged to start using Yes Language no matter who is or is not using it, too. I've crafted out an entire Yes Mom Campus inside of my coaching membership. It's 21 lessons to teach you how to love what you say and how you say it- saving yourself time and energy. If you're ready to start using Yes Language and ditch a whole lot of "no, no, no" then join us! | — | ||||||
| 8/29/25 |  146. 5 Reasons to Stop Saying "NO" to Your Kids | Okay, guards are down. I've been watering down my passion and mission to try and keep myself out of the "heat"- all while seeing moms drowning in the consequences of negativity. All done- welcome to my new ERA! Starting with 5 reasons to stop saying no to your kids. I'm talking about NO, CAN'T, DON'T, WON'T, SHOULDN'T... reactivity, negativity and disconnection from your kids. I mentioned my 21 day YES MOM CHALLENGE available in my membership (access it anytime) to learn the TOOLS of Yes Language. This will decrease the time spent yelling, criticizing, arguing and breaking boundaries. Sign up here! Learn from my free "Yes Mom" content . | — | ||||||
| 8/6/25 | 145. Marriage Journal with Marcus & Tessa | Behind the Scenes Edits | Exciting News: I am making a 100 day marriage journal! Yes, husband AND wife journals that build a positive and appreciative mindset in marriage- leaving behind resentment, negativity and victim mentality. Today as I worked on another round of edits (committed to the strength of each prompt and exercise) I felt stuck, so I called my husband into the office and asked for his feedback. Well, it was a GOOD TIME. Tons of laughs and true understanding about the different way we think. That's when I turned on the mic and hit record. Come share some laughs, insights and appreciation with us as we pour our love over the marriage journals in the making. These journals means so much to me as I started implementing this writing practice in my marriage 18 months ago- now I'm putting the practice in your hands. | — | ||||||
| 8/1/25 | 144. Let Your Children Sand You Down | There are times that being kind, sincere, patient and truthful feel PHYSICALLY painful. As if a bone in your body may break if you say something kind when you feel angry. What if yelling, perfectionism, people pleasing, lying, criticizing, shaming... could all be sanding off of you?This perspective of "sanding your down" will completely transform the pain of that moment to an incredibly purposeful healing experience for you. This will increase your patience, courage and discipline to do what is right even when it is hard. Here is the link to If Only I Had A Green Nose that I LOVE. Every book in this series is incredible. All my best friend, Tessa Romero | — | ||||||
| 7/17/25 | 143. Stop Writing Negative Thoughts, Do This Instead. | Oh wowza, we need to have a heart to heart. Writing negative thoughts just to "get them out" does NOT validate an emotion. Thoughts are not feelings and feelings are not thoughts. THIS is the writing exercise you want to do to process through negative thoughts without getting stuck in them, so you can create empowering thoughts that serve you through ANY emotion and circumstance.Turn to a blank page, friend. I'll teach you how to do it. All my best, Tessa Romero p.s. I have this free email group where I send you word-for-word journaling examples. | — | ||||||
| 7/9/25 | 142. Sit and Write With Me | Proverbs 31 Wife Mindset | I have butterflies posting this episode, it was SO fun to make! If you'd like to submit a "write with me" request for a future episode, simply send it to connect@momset.com Grab your journal and turn to a blank page so we can fill it up together. This episode is perfect for building your confidence as a writer, while instilling an empowered mindset along the way. We are taking two sections from Proverbs 31 to practice Alignment Journaling as the wife we want to be. You have full creative freedom to take my inspiration and run with it or write what I am writing word for word. Ah, this is SO great and exactly what I want to be doing. Thank you for being here! Tessa Romerop.s. If you haven't grabbed the Alignment Journaling course yet, this Black Friday is your chance to get it 20% off! Join my email list so you don't miss out! | — | ||||||
| 6/17/25 | 141. Hands Like Martha, Heart Like Mary | Life Mantra | Are you rushing through the day just trying to get the "to-do" list checked off and get to bed "on time"? You're probably feeling disconnected, unavailable and resentful in the process.I understand this to my core. Which is how and why I came up with my new life mantra "Hands like Martha, Heart like Mary" to help me remain available to the Lord and my family, while also serving in ways that light me up. This small shift in perspective has delivered the most wonderful results as I've been able to see how I can have BOTH. I know that you can, too. The power is in what we choose to think. I hope this one slips right in to your heart and your mind gives up the idea of your value being tied to your productivity. I adore you, I really do. Tessa Romero Connect with me on IG Is my mindset membership a good fit for you? | — | ||||||
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Chart Positions
4 placements across 4 markets.
Chart Positions
4 placements across 4 markets.