The Motivation Movement | Inspirational Quotes, Daily Advice, Lifestyle Design, Personal Development

In this episode, host Michael Russo, AKA mRuddo, explores how philosophy shaped some of the world’s most impactful business leaders. Join The Motivation Movement as Michael discusses the influence of philosophy on iconic leaders like Steve Jobs, Arianna Huffington, Howard Schultz, and Peter Thiel, highlighting how philosophical insights guided their careers and leadership styles. Episode Highlights: Peter Thiel & Unique Thinking: Inspired by Rene Girard’s “mimetic desire,” Thiel sought innovation over competition, focusing on creating new markets rather than following trends. Steve Jobs & Quality: Influenced by Zen and the Art of Motorcycle Maintenance, Jobs centered Apple’s brand on quality and user experience, embedding excellence in every product. Howard Schultz & Purpose: Guided by Heidegger’s ideas on meaning, Schultz built Starbucks around community and ethics, fostering purpose-driven leadership. Arianna Huffington & Authenticity: Influenced by Nietzsche, Huffington emphasizes resilience and authenticity, values that shaped her leadership at Thrive Global. Key Takeaways: Critical Thinking and Problem-Solving: Philosophy enhances leaders’ ability to evaluate complex challenges and find innovative solutions. Ethical Decision-Making: Philosophical training encourages a focus on ethics and long-term impact, essential for today’s socially conscious business landscape. Purpose-Driven Work: Leaders like Schultz and Huffington show that aligning actions with values builds trust, loyalty, and a sustainable business culture. Call to Action: Reflect on a philosophical concept that resonates with you. Consider how critical thinking, ethics, and self-reflection can enrich your career and business decisions. Philosophy isn’t just a field of study—it’s a tool for leading with insight, integrity, and purpose. Embrace it to deepen your impact and create a meaningful legacy.

In this episode, host Michael Russo, AKA mRuddo, delves into how humor can be a superpower in life and business. With personal stories and insights, Michael shows how a sense of humor isn’t just for laughs—it’s a transformative tool for building relationships, reducing stress, and boosting resilience. Join The Motivation Movement to explore why humor is a game-changer for success and well-being. Episode Highlights: Building Stronger Relationships: Humor breaks down walls and builds trust, creating deeper connections in both personal and professional relationships. Health Benefits of Laughter: Laughter releases endorphins, reduces stress, strengthens immunity, and even supports cardiovascular health. Resilience Through Humor: Using humor to reframe challenges brings perspective and creativity, making obstacles feel more manageable. Key Takeaways: Start with a Smile: Humor begins with a positive outlook, inviting lightness into everyday situations. Incorporate Playfulness: Add a bit of fun to daily interactions, whether through playful comments or shared funny moments. Laugh at Yourself: Self-deprecating humor shows humility and confidence, helping you stay grounded and relatable. Call to Action: Find three moments to add humor into your day, whether by sharing a funny story, laughing at a small mishap, or making lighthearted observations. Notice how humor impacts your mood and your connections with others. Embrace humor as a life skill that enhances happiness, resilience, and success—one laugh at a time!

In this powerful episode, host Michael Russo, AKA mRuddo, explores why integrity is essential for real success in life and business. Join The Motivation Movement as Michael, entrepreneur and Chief Growth Officer at Wild Bill’s Craft Beverage Co., shares personal stories and insights on why staying true to your values builds the foundation for trust, credibility, and fulfillment. Episode Highlights: The Role of Integrity in Building Trust: Integrity fosters loyalty in both business and personal relationships. Michael emphasizes that without trust, there’s no foundation for lasting connections. Reputation as Currency: Acting with integrity strengthens your reputation, which is invaluable in a competitive world. Learn how brands like Patagonia leverage integrity to inspire loyalty and raise the industry standard. Personal Fulfillment Through Integrity: By aligning actions with values, you find peace and confidence. Integrity isn’t about rewards; it’s about staying true to yourself. Key Takeaways: Set Clear Boundaries: Define your values to keep aligned with your principles. Pause Before Decisions: Take a moment to check if your actions match your beliefs. Seek Accountability: Surround yourself with people who respect your values and encourage honesty. Actionable Challenge: Identify one area of your life where you can bring more integrity—whether in a relationship, at work, or even a promise to yourself. Embrace integrity as the defining standard for lasting success. Integrity isn’t just a quality; it’s the cornerstone of who you are and the legacy you’ll leave. Let’s build a life and career that’s rooted in respect, trust, and authenticity!

Today’s quote is attributed to the ancient Greek philosopher, Aristotle. Quote: “First, have a definite, clear practical ideal; a goal, an objective. Second, have the necessary means to achieve your ends; wisdom, money, materials, and methods. Third, adjust all your means to that end." – Aristotle Analysis: This quote by Aristotle is often interpreted as a call to action to set clear goals and objectives, and then to develop and use the necessary resources and skills to achieve those goals. The quote suggests that it is important to first have a clear idea of what you want to achieve, and then to gather the resources and knowledge you need to make it happen. Finally, the quote suggests that you should adjust and adapt your strategies and methods to ensure that they are aligned with your ultimate goal. In this way, the quote encourages us to be purposeful and deliberate in our actions, and to use our resources and abilities to achieve our goals. If you don't have the resources you need to reach your goals, it can be discouraging and challenging. However, it's important to remember that many people have overcome obstacles and lack of resources to achieve their goals. Here are a few things you can do if you don't have the resources you need to reach your goals: Identify alternative ways to achieve your goals. Is there another way you can reach your goal, even if you don't have all the resources you need? For example, if you want to go to college but can't afford it, there may be scholarship or financial aid options available. Look for opportunities to acquire the resources you need. Is there a way you can earn or acquire the resources you need to reach your goal? For example, if you need money to start a business, you could consider taking on a part-time job or starting a side hustle to save up the money you need. Seek out support and assistance from others. Sometimes, other people can provide the resources and support you need to achieve your goals. Talk to friends, family, or professionals who may be able to offer guidance, advice, or other forms of support. By being creative and resourceful, and by seeking out support and assistance from others, you can find ways to overcome the lack of resources and achieve your goals. Determination is the quality of being firmly resolved to do something, and it helps us to stay focused and committed to achieving our goals, even when faced with obstacles or setbacks. Perseverance, on the other hand, is the quality of continuing to do something despite difficulties or setbacks. It helps us to keep pushing forward, even when things are tough, and to never give up on our dreams. Together, determination and perseverance help us to stay focused and motivated on the path to achieving our goals. They give us the strength and resilience we need to overcome challenges and obstacles, and to keep moving forward, even when the road is difficult. By cultivating these qualities, we can develop the mental and emotional strength we need to achieve our goals and live a more fulfilling and successful life.

Quote: Teamwork is the ability to work together toward a common vision. The ability to direct individual accomplishments toward organizational objectives. It is the fuel that allows common people to attain uncommon results. – Andrew Carnegie Analysis: This quote by Andrew Carnegie is often interpreted as a celebration of the power of teamwork. Carnegie suggests that teamwork is a key factor in achieving success, because it allows people to work together towards a common goal. He also highlights the importance of aligning individual efforts with the goals of the organization, and suggests that teamwork can help people to achieve results that would not be possible alone. The quote suggests that teamwork is an essential quality for any group or organization that wants to achieve success. By working together, people can combine their talents, skills, and experiences to achieve results that are greater than the sum of their individual efforts. This is what Carnegie means when he says that teamwork is the "fuel" that allows common people to achieve uncommon results. In other words, by working together, people can achieve things that would be impossible for them to accomplish on their own. Fostering teamwork can be challenging for a number of reasons. Some of the challenges that organizations may face when trying to foster teamwork include: Lack of trust and communication: In some cases, team members may not trust each other, or may have difficulty communicating and collaborating with each other. This can make it difficult for the team to work together effectively. Different personalities and work styles: Teams are made up of individuals with different personalities, backgrounds, and work styles. This can lead to conflicts and misunderstandings, which can make it difficult for the team to work together. Lack of shared goals and objectives: If team members don't have a clear understanding of the team's goals and objectives, they may not be motivated to work together towards a common goal. This can make it difficult for the team to achieve its objectives. Misalignment of individual and team goals: In some cases, team members may have different goals and priorities than the team as a whole. This can lead to conflicts and misunderstandings, and can make it difficult for the team to work together effectively. Lack of support and resources: If team members don't have the support and resources they need to do their jobs effectively, it can be difficult for them to work together and achieve their goals. A team defines success in different ways, depending on the team's goals, objectives, and priorities. For some teams, success may be measured in terms of the team's ability to achieve specific goals or objectives, such as completing a project on time or within budget. For other teams, success may be measured in terms of the team's performance, such as the number of sales they make or the number of customer service issues they resolve. It's important to note that success is not always measured in terms of tangible results or outcomes. For some teams, success may be measured in terms of the team's ability to work together effectively, to foster collaboration and communication, or to create a positive team culture. In these cases, success may be more difficult to measure, but it is no less important for the team's overall success.

Quote: If you hear a voice within you say “you cannot paint,” then by all means paint and that voice will be silenced. –Vincent Van Gogh Analysis: This quote is often interpreted as a call to action to pursue your passions and interests, even if there is a voice inside you that tells you that you cannot do something. Van Gogh is saying that if you have a desire to paint, for example, you should not let that inner voice discourage you and instead should focus on your passion and give it your all. By doing this, the voice will eventually be silenced, and you will be able to create and achieve what you want. The quote suggests that we should not be held back by our doubts and fears, but instead should push ourselves to pursue our dreams and talents. Embracing your inner voice can be a powerful way to connect with your own thoughts, feelings, and beliefs. Here are a few ways you can do this: Take some time to be alone and quiet. This can be a great opportunity to tune out distractions and focus on your inner thoughts and feelings. Practice mindfulness. Mindfulness is the practice of being present in the moment and focusing on your thoughts, feelings, and sensations. This can help you tune in to your inner voice and listen to what it has to say. Consider journaling or keeping a diary. Writing down your thoughts and feelings can be a great way to process them and understand your inner voice better. Seek support and guidance from others. Talk to friends, family, or a therapist about your inner voice and what it is telling you. They may be able to offer insights and support that can help you embrace your inner voice. Reflect on your values and beliefs. Spend some time thinking about what is important to you and what you believe in. This can help you understand your inner voice and what it is trying to tell you. Developing your core values is an important step in defining who you are and what you stand for. Here are a few steps you can take to develop your own core values: Take some time to reflect on your beliefs and experiences. Think about the things that are most important to you, and what you want to stand for in your life. Consider the people and experiences that have had the biggest impact on you. What values did they embody, and how have those values influenced you? Write down a list of potential core values. This could include words or phrases that describe the qualities and characteristics you want to embody. Reflect on your list and narrow it down to your top values. Consider which values are most important to you and align with your beliefs and experiences. Take action to live your values. Once you have identified your core values, it's important to make a conscious effort to live by them in your daily life. This can help you stay true to yourself and live a more fulfilling and authentic life. Core values are important because they serve as guiding principles for our lives. They help us make decisions, set goals, and determine what is most important to us. By having a clear set of values, we can make choices that are consistent with our beliefs and goals, and avoid actions that go against what we believe in. Core values also help us to be more authentic and genuine in our interactions with others, which can build stronger relationships and improve our overall well-being. In short, having strong, well-defined core values can help us live a more meaningful and fulfilling life.

A widespread conundrum that can negatively impacts the self-esteem level of people of all shapes and sizes is taking SHIT too personally, wearing your heart on your sleeve. Someone looks at you the wrong way. Someone had an attitude with you. Someone rudely bumped into you at the grocery store. Why the fuck is everyone out to get me this week? When people disrespect you or treat you poorly, t’s easy to take their actions and/or words personally, especially when you’re already in a rut to begin with. The benefit of not taking shit so personally is that you remain in control of your emotions, reaction, and energy. The SHIT we’re talking about here is other people’s emotions, reactions, and energy! The SHIT you have absolutely no control over. Unconsciously, we usually automatically assume that what someone else says or does was targeted at us specifically. It’s not uncommon to take SHIT out of context here and there. Taking SHIT personally is emotionally draining, and needless, counter-productive, constant reassessment of your self-worth and confidence. There's a difference between being introspective and continually taking snubs personally, one is beneficial and lends itself to personal growth, the other is the opposite. Quote: “When someone is cruel, harsh, mean, to not take their words personally is one thing, but to hear the silent cry within those words is another. This sort of perspective can not only liberate us from crippling self-doubt in the face of criticism, it can also liberate us from automatically becoming blind participants in the interaction patterns that the cruel person has become accustomed to—a favour we do for the other person as much as for ourselves.” ― Vironika Tugaleva It’s probably time you realize that EVERYTHING isn’t about YOU. You are not the center of the universe, even if Mommy told you otherwise . . . It’s very easy to convince yourself that criticism you receive are receiving is a personal attack. But it may simply be that you were dealing with the wrong person, at the wrong time, in the wrong place. Here are a few ways to stop taking things personally! Don't Jump To Conclusions. Let Things Go. Stop Worrying So Much About What Other People Think of You. Recognize the “Spotlight Effect”. Stop Giving Your Power Away. Learn to block out the bullshit and channel the good shit. Lions don’t lose sleep over the opinions of sheep! https://mruddo.com IZmOjmVtFGYDeMVbGN4y

Have you ever felt like the whole world was conspiring against you?! Your job sucks. Your bank account is dwindling. Your spilled coffee all over your favorite shirt. Your friends don’t invite you out anymore. You probably feel used, abused, rejected, and depressed. Maybe you even feel like you deserve to suffer. Peace, success, and happiness seem so, so, so FAR AWAY. To tie a bow on this trail of misery, you’re a perpetual victim. Victimhood is an inescapable reality for you. But what if you didn’t have to feel like this anymore? What if you could put an end to the suffering? Could you imagine how your connections, profession and wellbeing would FLOURISH?! Being victimized can come in all shapes and forms. You could have your trust betrayed by someone near and dear to you, you could be a victim of a horrible crime, you could be a victim of your own mindset. We all have people like this in our lives, or maybe it’s you that operates under this pessimistic belief system; always bitching about how they were harmed by the system, or by someone else. As if they have NO WILL-POWER and others are rejecting them what they need, want, and deserve. Everyone is out to get them. They were fucked from the jump. “To complain is always nonacceptance of what is. It invariably carries an unconscious negative charge. When you complain, you make yourself into a victim. When you speak out, you are in your power. So change the situation by taking action or by speaking out if necessary or possible; leave the situation or accept it. All else is madness."— Eckhart Tolle There are PLENTY OF THINGS you can do when you choose to be a VICTOR, not a VICTIM. 1. Identify and Confront Limiting Beliefs: If our beliefs, our internal dialogue, are disenfranchising and mostly negative, it will NO DOUBT produce feelings of helplessness and vulnerability. You must first discover the source of your victimhood. 2. Practice Gratitude: There’s no time to be a victim when you’re busy practicing gratitude. The strongest willed people I know are the ones who are grateful for even the hard times, because they understand that through experience, they gain wisdom and perspective. 3. Shift YOUR Mentality from Victim to Survivor: Shitty things happen to the best of us. They say God gives his hardest battles to his strongest soldiers. Tough times make tough people. There’s a million fucking sayings, you get the point. BEAUTIFUL FUCKING THINGS HAPPEN WHEN YOU TAKE CONTROL OF YOUR LIFE. https://Audible.com/mruddo https://mruddo.com

If you suddenly passed away today, would someone come looking for you?! Would anyone wonder where you disappeared to? Would your dog eat you? How long would it take for someone to come knocking down your door to find you? One can only hope it’s ASAP. It’s a strange thought, but one we’ve all confronted in the past in one form or another, usually at our lowest low point. For one woman, this scary thought experiment was a grim, unfortunate reality. On January 25, 2006, members of a housing association in northern London were heading out to repossess an apartment that hadn’t paid it’s rent for a LONG TIME. They made their way into the living quarters and found a horrifying scene before them—a bunch of unopened Christmas presents on the floor, a stack of unopened mail by the door, a television set to the BBC network…and a skeleton lying on the couch. Quote: “The loneliest moment in someone’s life is when they are watching their whole world fall apart, and all they can do is stare blankly.” ― F. Scott Fitzgerald Could you imagine how Joyce Carol Vincent felt in her final moments?! Her world collapsing around her with no one and nowhere to seemingly turn to. Loneliness is a WIDESPREAD, global crisis. Sociologists have found that nearly 15% of Americans will die alone, and that figure will continue to increase over the coming years. In various surveys in both the United States and Europe, anywhere from 30% to 60% of the populace reports feeling lonely and/or says that they have little to NO meaningful in-person interactions. Re-imagining and re-purposing YOUR spare time is ESSENTIAL. When we feel lonely, sometimes we just want to retreat into a corner and escape from the world. Choosing to stay in solitude night after night with our phones, watching TikTok dances, or playing 8-Ball Pool w/ Viktor from Bulgaria can really get us stuck in a dangerous pattern of loneliness. -Join an Interest Based Local/Community Group/Club -Volunteer Remotely or in REAL LIFE -Nurture Existing Relationships -Engage in Positive Internal Dialogue Feeling lonely is temporary – it’s not a permanent state, unless you allow it to be. productive manner. Have you ever experienced loneliness? I would love to hear your tips for coping with loneliness that you found successful. https://Audible.com/mruddo https://mruddo.com

You are YOUR own worst enemy. How many times have ya heard that one over the years?!? In the process of manifesting the life you truly desire; we very often can’t get out of our own way. Whether we want to find love, lose weight, or complete a creative project, we can very easily find ways to self-sabotage. Self-sabotage involves characteristics and/or emotions that keep you away from what you desire most in life. It’s that inner sentiment eating away at us, saying “you can’t do this.” At some point, we all experience self-doubt, even successful business owners, professional athletes, uber famous celebrities, etc. A bit of self-doubt is not only expected, but also healthy. It’s a part of human nature. But highly successful people don't let self-doubt derail them from what they set out to accomplish. You may be wondering, “What is the origin of such self-sabotaging behavior?!” “What the fuck is making me have all of these doubtful thoughts?!” It arises when your conscious and subconscious mind are stuck at a crossroads. Quote: Addiction, self-sabotage, procrastination, laziness, rage, chronic fatigue, and depression are all ways that we withhold our full participation in the program of life we are offered. When the conscious mind cannot find a reason to say no, the unconscious says no in its own way. - Charles Eisenstein In this episode of The Motivation Movement, we'll unpack exactly why you might engage in self-sabotaging behavior and I'll offer you FOUR strategies to help you overcome this habit. By moving into a more consistently positive frame of mind, you can stop self-sabotage and begin to manifest the fulfilling life you desire and deserve. #1) Connect w/ YOURSELF to Build Self-Awareness: Self-awareness is extremely powerful and will help you to develop a better understanding of what triggers your feelings of self-doubt and tendency to self-sabotage. #2) Fake it Until You Make It: As impossible as it may seem on those days where you’re seemingly overcome with self-doubt and negative emotions, just give it a dam shot, TAKE ACTION. #3) Stop Asking for Validation & Permission: Asking others for help is helpful, sometimes necessary, but don’t let the opinions of others slow you down, because opinions are like assholes, everybody’s got one! #4) Discover Your Strengths: You’re more likely to kick thoughts of self-doubt and self-sabotage if you’re in your comfort zone. https://mruddo.com For 50% off your first Care/of order, go to TakeCareOf.com and enter code MRUDDO50.

We’ve all been there at one time or another: stuck in limbo. The unknown is a frightening place to be, and can leave you feeling powerless, defeated, and helpless. How do we develop the life skills to navigate through the unknown? How do we maintain control in a completely undefined environment? Do these unusual conditions which possibly lie ahead occupy your headspace often? Our brain has a negativity bias which is tricky to manage, coping with unanticipated events is difficult enough without our brain compounding and amplifying the worst possible imaginable scenario. The equivalent of Google searching what a pain in your left-hand pinky could mean and assuming you have a fatal, terminal disease based off a WebMD generalization. Quote: “I wanted a perfect ending. Now I’ve learned, the hard way, that some poems don’t rhyme, and some stories don’t have a clear beginning, middle, and end. Life is about not knowing, having to change, taking the moment, and making the best of it, without knowing what’s going to happen next. Delicious ambiguity.” – Gilda Radner Delicious ambiguity . . . PERFECT! Life is about the journey, not the destination. You’ve heard it a million times. We struggle to understand WHY certain events take place in our live, till weeks, months or years later it all seems so clear. Uncertainty is not “bad” in itself; it’s our tolerance of the unknown that defines our reaction and the ensuing impact on our life. The best way to deal with ambiguity is to build up your tolerance. Here are FOUR ways to accomplish this. 1. Change Your Expectation to PLANS! 2. Boost Your EMOTIONAL Intelligence 3. Become MORE Flexible and Adaptable 4. Preemptively Practice Meditation and Mindfulness Learning to live with uncertainty is one of the great challenges of life. By no means is this a simple challenge, but it’s essential to conquer in order to living a fulfilled, stress free life. Welcome novelty and thrill which go hand and hand with uncertainty by asserting your belief to move through it with ease. The key takeaway is to reveal yourself to the unknown, the random uncertainty of life, by building up a tolerance to it. Life is chock-full of uncertainty; we’ve just got to learn to live with it. Take advantage of the unknown. Plan for the unknown. Embrace the unknown. https://mruddo.com

I’m a huge Tupac junkie. I own all six movies Pac starred in on DVD. If there was a Tupac lyric recital competition, I’d 1000% win. I’ve been listening to Tupac since I was a pre-teen for Pete’s Sake. Tupac was without a doubt the most polarizing figure in rap and hip-hop ever. Raised by a Black Panther, he had REVOLUTIONARY in his blood! Pac was an inspiration to many, and way ahead of his time. Quincy Jones said it best: “The tragedy of Tupac is that his untimely passing is representative of too many young black men in this country . . . If we had lost Oprah Winfrey at 25, we would have lost a relatively unknown, local market TV anchorwoman. If we had lost Malcolm X at 25, we would have lost a hustler named Detroit Red. And if I had left the world at 25, we would have lost a big-band trumpet player and aspiring composer--just a sliver of my eventual life potential.” I’m 26 years old now, and while I’m proud of everything I had accomplished by age 25, I’d probably just be remembered as the kid from Long Island who is always preaching motivational quotes and sells soda and sticky notes! Quote: “Every time I speak I want the truth to come out. Every time I speak I want a shiver. I don’t want them to be like they know what I’m gonna say because it’s polite. I’m not saying I’m gonna rule the world or I’m gonna change the world, but I guarantee you that I will spark the brain that will change the world.” Tupac left behind a ton of wisdom for us to learn from in his entire body of work. It doesn’t matter if you’re an actress, writer, entrepreneur, musician, athlete or WHATEVER; living by a few of these life lessons can benefit ANYONE! Embrace Change: Change . . . SHIT, I GUESS Change is GOOD for ANY of US . . . Promote Unity: “It’s time for us as a people to start making some chances, lets change the way we eat, lets change the way we live, and let’s change the way we treat each other. You see the old way wasn’t working so it’s on us to do what we gotta do, to survive.” Smile Often: “Through all the rain and the pain, you gotta keep a sense of humor. You gotta be able to smile through all this bullshit.” Make a Difference: Be the change that you wish to see in the world. Speak up for those who can’t speak up for themselves. THUG LIFE BABY! https://mruddo.com

For many, 2020 was riddled with misfortune, anxiety, pressure, work and information overload, erratic emotions, and sleepless nights. In the most recent episode of The Motivation Movement, we took time to discuss various methods of reflection, to help you better understand and learn from your 2020 experience, so 2021 can be filled with love, happiness, health, friendship, success, and good fortune. Personally, I asked myself many of the same questions that were posed in the last episode. What theme or name would I give to 2020? The FIRE Starter. A FUCKING flame was lit under my ass, BIG TIME. 2020 has literally felt like a giant preparation session for 2021 and beyond. In 2020, I kept my commitments, worked according to my values, and prioritized my mental health. With every new year comes a clean slate — so what will you do with this fresh start? How do we keep the momentum FLOWING into 2021? Quote: We spend January 1st walking through our lives, room by room, drawing up a list of work to be done, cracks to be patched. Maybe this year, to balance the list, we ought to walk through the rooms of our lives ... not looking for flaws but for potential. – Ellen Goodman Luckily, we spent the final few days of 2020 reflecting on the work to be done and cracks to be patched. We identified the flaws, now it’s time to unlock the potential. WHERE DO WE BEGIN?!? We begin by implementing ALL the actionable advice we’ve discussed over the past few months. To be successful in the NEW YEAR, we need to drive accountability, practicing gratitude, develop good habits, build our temperament, be patient and focus on ABUNDANCE. 2021 should be a culmination of all the lessons learned in 2020. Driving accountability is the best place to start, having already established goals (resolutions) for the NEW YEAR. It’s not easy to hold yourself accountable, but you’ll thank yourself by the end of 2021 for having been so organized and productive all year. Practicing gratitude should be another pillar of success for 2021. We already made a list of ALL the people and items we were grateful in 2020, let’s keep it rolling. Accountability and gratitude are ideas, practices, that can become habitual over time. Habits are created by starting with small adjustments, stacking SMALL WINS is essential. Being patient and building a positive temperament go HAND and HAND with habit forming. Personal growth and development TAKE TIME. What's the purpose of nurturing patience in yourself? The possibilities for the next 365 days are endless. A lot can change, and most importantly, you can change, FOR THE BETTER. If you’re here listening to this episode today, on January 1st, 2021, you’re in a good spot. https://mruddo.com