
Episode 45: Resilience with Blair Kaplan Venables
From The Mourning Coffee Podcast by Brooke Carlock
March 15, 2026 · 38 min
About this episode
Brooke Carlock interviews Blair Kaplan Venables about resilience and her Navigating Grief Framework.
This week on The Mourning Coffee Podcast, I’m joined by Blair Kaplan Venables. Blair is a grief and resilience expert, motivational speaker, and the founder of The Global Resilience Project. After experiencing multiple losses in a short period of time, including a miscarriage and the deaths of both of her parents, Blair developed what she calls the Navigating Grief Framework to help people learn how to live with loss while rebuilding a meaningful life. Her work has been featured in outlets such as Forbes, CBC Radio, Entrepreneur, and Thrive Global, and she is the author of the bestselling Resilient A.F. book series. We’re talking about resilience, her Navigating Grief Framework, and her newest book, Resilient A.F.: Stories of Resilience Volume 3. To find out more about Blair, visit https://blairkaplan.ca/ This week on The Mourning Coffee Podcast, I’m joined by Blair Kaplan Venables. Blair is a grief and resilience expert, motivational speaker, and the founder of The Global Resilience Project. After experiencing multiple losses in a short period of time, including a miscarriage and the deaths of both of her parents, Blair developed what she calls the Navigating Grief Framework to…
People in this episode
Host: Brooke Carlock
Guest: Blair Kaplan Venables
Topics covered
- resilience
- grief
- mental health
- self-improvement
- motivation
Keywords
- resilience
- grief
- Navigating Grief Framework
- mental health
- motivation
- loss
- self-improvement
Mentioned in this episode
Organizations: The Global Resilience Project, Forbes, CBC Radio, Entrepreneur, Thrive Global
Books & works: Resilient A.F., Resilient A.F.: Stories of Resilience Volume 3
More episodes of The Mourning Coffee Podcast
- Episode 50: Trauma and Addiction with Richard Lynch Jr. · May 17, 2026 · 57 min
- Episode 49: Other Types of Grief with Dawn Michele Jackson · May 17, 2026 · 31 min
- Episode 48: Trauma Uncensored with Brooke Scherer · May 3, 2026 · 55 min
- Episode 47: Suicide Loss with A.S. King · April 27, 2026 · 58 min
- Episode 46: Identity after Loss with Ashley Olivia Nelson · April 12, 2026 · 44 min
- Episode 44: Caregiving and Loss with Jason Tuttle · March 1, 2026 · 47 min
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