
TMGP Ep 45 with gut health expert, PhD nutrition scientist, and health coach Dr Gabrielle Fundaro
From The MUSCLE GROWTH Podcast by Roscoe Kerby
July 24, 2025 · 52 min
About this episode
Dr. Gabrielle Fundaro discusses the intersection of gut health and muscle growth, providing evidence-based insights for lifters.
Today’s guest is someone who truly bridges the gap between cutting-edge science and the real-world challenges lifters face on their journey to build muscle and optimise health. Dr. Gabrielle Fundaro is a distinguished expert in gut health and human nutrition. She holds a PhD in Human Nutrition, Foods, and Exercise from Virginia Tech and is a former Assistant Professor of Exercise Science. In addition to being an ACE-certified health coach, she holds credentials in sports nutrition, motivational interviewing, and the Monash Low-FODMAP program — equipping her with a rare blend of scientific expertise and practical coaching tools. As the founder of Vitamin PhD Nutrition, Dr. Fundaro champions weight-neutral, sustainable health strategies that empower individuals to align their habits with their values. She’s a published author, international speaker, and serves on the boards of both the Sports Nutrition Association and the Nutrition Coaching Global Mastermind. You may also know her from her work with Renaissance Periodization, where she helped combat misinformation in the fitness industry with evidence-based insights. Her passion lies in translating complex topics — especially the…
People in this episode
Host: Roscoe Kerby
Guest: Dr Gabrielle Fundaro
Topics covered
- gut health
- nutrition
- muscle growth
- health coaching
- evidence-based strategies
Keywords
- gut health
- nutrition science
- muscle growth
- health coach
- evidence-based
Mentioned in this episode
Organizations: Vitamin PhD Nutrition, Renaissance Periodization, Sports Nutrition Association, Nutrition Coaching Global Mastermind
Places: Virginia Tech
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- TMGP SE 01 Muscle Memory · January 13, 2026 · 12 min
- TMGP Ep 47 with world-leading health and fitness expert, influencer, writer, Lift Free and Diet Hard podcast host, and elite trainer Andrew Coates · August 21, 2025 · 1h 8m
- TMGP Ep 46 with gut health expert, PhD nutrition scientist, and founder of Vitamin PhD Dr Gabrielle Fundaro · August 7, 2025 · 58 min
- TMGP Ep 44 with the blackbelt BJJ athlete, world-class strength and performance coach Alex Sterner · July 10, 2025 · 54 min
- TMGP Ep 43 with the world-class BJJ coach, strength and performance coach Alex Sterner — a deep dive into elite-level training, recovery, and building champions on and off the mats. · June 25, 2025 · 48 min
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