Impossible Goals: Is Quitting Better for You?
From The Neuro Times by The Neuro Times
November 19, 2025 · 10 min · Episode 506
About this episode
The episode discusses how holding onto impossible goals can negatively impact wellbeing and how quitting can lead to better mental and physical health.
Holding onto impossible goals harms wellbeing. Learn how quitting and reengaging new goals can boost mental and physical health.
Topics covered
- mental health
- goal setting
- wellbeing
- quitting
- reengagement
Keywords
- impossible goals
- quitting
- mental health
- physical health
- wellbeing
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