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On the show
From 10 epsHosts
Recent guests
Recent episodes
Ep. 37 Lynn Ledford
Jan 14, 2026
44m 03s
Ep. 36 USA Ninja Challenge with Dale Grant and Robin Ann
Nov 25, 2025
46m 20s
Ep. 35 F.I.N.A. Federation of International Ninja Athletics
Oct 28, 2025
41m 32s
Ep. 34 Jeff Metzger with Small Business Bootcamp
Oct 4, 2025
59m 12s
Ep. 33 Julie Gelsinger with Pop and Hold and Ninja Logic
Aug 30, 2025
44m 39s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 1/14/26 | Ep. 37 Lynn Ledford✨ | retention strategieskids programs+3 | Lynn Ledford | Cali KidsSweet Peas Gymnastics+1 | California | retentionkids programs+3 | — | 44m 03s | |
| 11/25/25 | Ep. 36 USA Ninja Challenge with Dale Grant and Robin Ann✨ | ninja franchiseyouth sports+3 | Dale GrantRobin Ann | USA Ninja Challengegymnastics | — | ninja franchiseyouth engagement+5 | — | 46m 20s | |
| 10/28/25 | Ep. 35 F.I.N.A. Federation of International Ninja Athletics✨ | ninja sportsathlete support+3 | Jen MillerKyle Vidovic | Federation of International Ninja AthleticsFINA | — | ninja athleticsyouth sports+3 | — | 41m 32s | |
| 10/4/25 | Ep. 34 Jeff Metzger with Small Business Bootcamp✨ | business growthreal estate+4 | Jeff Metzger | Kids FirstSmall Business Bootcamp | Ohio | Kids Firstbusiness growth+5 | — | 59m 12s | |
| 8/30/25 | Ep. 33 Julie Gelsinger with Pop and Hold and Ninja Logic✨ | gym ownershipcommunity building+3 | Julie Gelsinger | Pop and HoldNinja Logic+1 | — | gym ownershipninja community+5 | — | 44m 39s | |
| 8/9/25 | Ep. 33 Mike Cook and UBW✨ | mental healthninja competition+3 | Mike Cook | Ultimate Backyard WarriorGod | — | ninja warriormental health+4 | — | 52m 52s | |
| 8/2/25 | Ep. 32 Reece O'hara and the Ninja Connect Conference✨ | ninja programsbusiness analytics+3 | Reece O'hara | Queen City NinjaNinja Connect | Cincinnati | ninjagymnastics+5 | — | 36m 07s | |
| 7/26/25 | Ep. 31 Justin Conway World Ninja Sport✨ | ninja trainingentrepreneurship+3 | Justin Conway | World Ninja SportAmerican Ninja Warrior | — | ninja gymsAmerican Ninja Warrior+3 | — | 37m 42s | |
| 7/22/25 | Ep. 30 Ninja Roundtable - The Future of Competitive Ninja Sports✨ | competitive ninja sportsgym freedom+3 | — | World Ninja LeagueNinja Industry+4 | — | ninja sportsgym owners+5 | — | 1h 23m 15s | |
| 7/5/25 | Ep. 29 Glenn and Melissa Davis with The Rig Ninja Gym✨ | Ninja sportsCommunity impact+3 | Glenn DavisMelissa Davis | The Rig Ninja Gym | — | Ninja Gymcommunity+5 | — | 34m 41s | |
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| 6/7/25 | Ep.26 Sean Bryan The Papal Ninja | Meet Sean Bryan the ninja who has created a ninja gym that is a sanctuary for the soul. Sean is a multi-time American Ninja Warrior finalist, founder of Traverse Fitness, and a leader on a mission to redefine what ninja training is really about. In this episode, he shares how his journey from theology to elite ninja training became a blueprint for building confident, purpose driven athletes. Sean opens up about identity, failure, competition culture, and why community is the real heart of a ninja gym. This one’s for gym owners, parents, and coaches who know the mission is bigger than medals. Highlights of this episode 👇🏻 00:36 Sean Bryan's Journey into Ninja Sports 07:56 The Heart of Ninja Gyms 14:06 The Evolution of Ninja Sports 20:01 The Growth of Ninja Gyms 20:36 Advice for Young Athletes 20:59 Finding Your Why 25:53 The Importance of Community 34:06 The Role of Coaches | — | ||||||
| 2/22/25 | Ep. 25 Diego Bressant with The Wolf's Den | Diego's journey started with a backyard rig and a dream. 🚀 Now, he’s leading The Wolf's Den, a powerhouse Ninja gym in California, built on grit, faith, and community. Overcoming setbacks, doors slammed in his face, and the challenge of turning rejection into resilience. From training at a middle school to running a multi-program facility, Diego shares how he built a thriving gym that fuses Ninja, OCR, and family fitness while giving back to his community in a BIG way. This Episodes key moments... 01:40 Building the First Ninja Gym 23:47 Building a Positive Gym Culture 26:27 Empowering Coaches Through Ownership 31:51 Investing in Staff Development 39:11 Connecting with the Community Find out more about the Wolf's Den here - https://www.shopthewolfsden.com/ | — | ||||||
| 2/8/25 | Ep. 24 Tim Gourlay and Fitset Ninja | Tim never planned to open a Ninja gym.. now he’s leading the charge in growing the sport of ninja across Canada. Tim shares how a failed mobile fitness app led to an unexpected opportunity, transforming into Fitset Ninja, one of Canada’s top Ninja programs. From overcoming setbacks to building a thriving team, Tim dives into the leadership lessons, mentorship, and mindset shifts that helped him scale from a single pop-up to multiple locations. If you’re looking for insight on growing a business, developing a winning team, and embracing the work you’re avoiding, this one’s for you. 🔥 Don’t Miss These Key Moments👇 00:15 The Early Days of Fit Set Ninja 01:21 Unexpected Success and New Directions 03:29 Building a Community and Culture 08:38 Engaging with the Larger Ninja Community 14:00 Personal Growth and Mentorship 22:21 Training and Development at Fit Set Ninja 28:13 The Value of Coaching and Investment Listen now and learn how Tim is shaping the future of Ninja sports in Canada. 🇨🇦 Find out more about Fitset Ninja here- https://fitsetninja.com/ | — | ||||||
| 1/4/25 | Ep. 23 Chip Howes with Ollo High Performance Sneakers | Born from action sports, built for ninjas. From crafting gear for surfers and snowboarders to engineering the perfect ninja shoe, Chip from OLLO brings decades of design expertise to ninja. In this episode, we dive into the journey of creating the Sapien X, the revolutionary footwear tested by top ninja athletes and powered by Michelin grade grip. Learn how Ollo is elevating ninja performance, one step at a time. 🎧 Don’t Miss These Key Points 👇🏻 00:20 Chip's Journey into Footwear Design 01:55 The Birth of Ollo Shoes 06:22 Designing the Perfect Ninja Shoe 15:54 Expanding into Kids' Footwear 32:35 The Future of Ninja Sports 40:37 Advice for Aspiring Entrepreneurs Discover Ollo at https://ollopk.com/ and see how the future of ninja footwear is taking shape! | — | ||||||
| 11/23/24 | Ep. 22 Elite Ninja Development with Brandon and Bailey | How do two passionate entrepreneurs turn a dream into reality in less than two years? Meet Brandon and Bailey from Elite Ninja Development in Chilliwack, Canada, who started with homemade equipment and backyard events and now lead a thriving ninja gym with nearly 200 kids. 💪 In this episode, they share how they built their gym from scratch, tackled obstacles head-on (literally and figuratively), and created a culture that inspires both kids and coaches alike. Hear about their bold steps, from hustling in the community to fostering a competitive ninja program that pushes boundaries and builds champions on and off the course. Check out these highlights.. Building a Ninja Community from Scratch: The Journey of Elite Ninja Development In this episode of The Ninja's Way podcast, hosts interview Brandon and Bailey, owners of Elite Ninja Development in Chilliwack, Canada. The discussion focuses on their journey from humble beginnings with homemade equipment and backyard parties to establishing a thriving ninja community with nearly 200 kids. The episode highlights the steps and challenges they faced, such as transitioning from coaching to entrepreneurship, leveraging community events, and implementing competitive programs. They also touch on the importance of team dynamics, personal growth, and the unique aspects that contributed to their rapid success. The episode concludes with insights and advice for aspiring ninja gym owners. 03:46 The Catalyst for Opening a Ninja Gym 05:21 Building a Positive Impact Through Coaching 21:19 Launching the Ninja Gym and Pre-Sale Strategies 27:43 Developing a Competitive Ninja Program 31:24 Transitioning from Coach to Business Owner 35:45 Adding Value Beyond Ninja Training 37:06 Financial Impact of Competitive Teams 41:51 Developing Coaches and Team Culture 50:04 Personal Growth and Business Challenges 01:01:13 Advice for Aspiring Ninja Gym Owners 01:04:19 Conclusion and Contact Information 🎧 Tune in to hear their journey and actionable tips for building a business—and a community—with heart. Find out more about Elite Ninja Development here- EliteNinjaDevelopment.ca | — | ||||||
| 10/26/24 | Ep. 21 Series One Ninja Shoe with Leon Hill | The Shoe That’s Gripping Ninja Athletes Across the Country—Literally. In this episode, we dive into the vision behind Series One with its founder, Leon. Discover how this ninja brand is focusing on the safety of ninja athletes. Leon shares the process of developing the perfect blend of grip, stability, and cushioning—crucial for the sport. Plus, don’t miss the scoop on their new limited-edition designs and kids' sizes launching this October! Series One aims to reduce injuries and support young athletes, offering more than just a shoe but a tool for safer training. Learn how the brand is setting new standards for safety and innovation. Heres the highlights 02:12 Designing the Perfect Ninja Shoe 14:08 The Vision Behind Series One 24:00 Addressing Safety Concerns in the Sport 26:52 Pre-Orders and Limited Editions 28:16 Partnerships and Growth Strategy 32:00 The Evolution of Gecko Grip Technology Get your pair of Series One before they sell out- seriesoneninja.com | — | ||||||
| 10/5/24 | Ep. 20 Karsten Williams the Big Cat Ninja | How could failure fuel the fire of your entrepreneurial spirit? We sit down with Karsten Williams, an American Ninja Warrior All Star, coach, and entrepreneur. Karsten opens up about his journey in the Ninja world, how early failures became his greatest teachers, and what drove him to launch his own ventures in the Ninja industry. From competing on the show to coaching the next generation and founding the Ninja Project. This episode is a deep dive into the power of perseverance and finding purpose through challenges. Don’t Miss These Key Points👇🏻 00:39 Karsten's Journey into Ninja Warrior 01:48 Training and Overcoming Challenges 05:41 Entrepreneurial Ventures in Ninja 15:11 The Future of Ninja Sport 22:06 Faith and Personal Growth 26:25 The Big Cat and True Chalk Find out more about Karsten here- https://ninjaproject.com/ | — | ||||||
| 9/28/24 | Ep. 18 Ryan Stratis | What if your greatest obstacle isn’t on the course, but in your own mind? Ryan Stratis, OG Ninja Warrior competitor and commentator for the Ninja Sport Network, shares his powerful journey of overcoming mental barriers. From his early days on the course to the mindset shift that helped him conquer self-doubt, Ryan’s story is a lesson in resilience, mental strength, and the importance of embracing the process. Learn how Ryan rewired his approach to training, competition, and life to come back stronger than ever. Don’t Miss These Key Points👇🏻 00:47 Ryan's Early Ninja Warrior Journey 03:11 Training and Challenges in the Early Days 07:16 Mental and Physical Preparation 14:13 Commentating for Ninja Sport Network 18:13 Entrepreneurial Ventures and Flop Ball 23:19 Training Tips for Adult Ninjas 25:02 Memorable Ninja Experiences 26:50 Thoughts on New Ninja Warrior Format | — | ||||||
| 9/23/24 | Ep. 17 Ginny MacColl- Strength is Ageless | What if your best years of strength were ahead of you? Ginny’s journey to becoming a Ninja Warrior at 63. Despite never having lifted weights before, Ginny, inspired by her daughter Jesse Graff, pushed past societal expectations and showed that strength knows no age limit. From overcoming physical challenges to building mental resilience, Ginny’s story is a powerful reminder that it’s never too late to chase your dreams. Don’t Miss These Key Points👇🏻 00:24 Ginny's Journey to Becoming a Ninja Warrior 02:20 The Challenges and Triumphs of Training 04:48 Bonding Through Ninja: Family and Community 05:30 Lessons Learned from Ninja Training 07:16 Competing as a Senior Ninja 09:44 Breaking Down Obstacles: Techniques and Tips 18:59 The Importance of Injury Prevention 21:32 The Future of Senior Ninja Competitions 33:25 The Emotional Journey of a Ninja Mom 37:44 What Ninja Means to Ginny | — | ||||||
| 9/18/24 | Ep. 16 Mikey with the Ninja Lair | How Ninja Lair’s Themed Experience Keeps Kids and Parents Coming Back for More In this episode of the Ninja’s Way Podcast, we dive into the world of Ninja Lair with its owner, Mikey P, a former Ninja Warrior competitor turned gym owner. Mikey shares how his gym’s unique, themed experience has helped create a strong community of ninja enthusiasts in Las Vegas. Mikey discusses the challenges and rewards of building a ninja gym focused on family fun, the importance of social media in driving traffic, and his vision for expanding the Ninja Lair experience to other locations. Plus, learn how Mikey balances running a successful gym with family life and the strategies he uses to create an unforgettable experience for everyone who walks through the doors. Don’t Miss These Key Points👇🏻 00:22 Mikey's Journey into Ninja Warrior 02:31 Opening Ninja Lair: Challenges and Successes 04:57 Creating a Unique Ninja Gym Experience 06:40 Leveraging Social Media for Business Growth 10:11 Balancing Business and Family Life 17:02 Challenges of Gym Ownership 24:07 Parenting and Gym Ownership You can check out the Ninja Lair Here- https://ninjalairlv.com/ | — | ||||||
| 9/7/24 | Ep. 15 John Pyne and the USA Ninja Association- Ninja in the Olympics | What does it take to lead Ninja into the Olympics? 🥷 John Pyne from the USA Ninja Association shares the journey behind the organization’s role in elevating Ninja to the Olympic stage. 🏅 Learn how the organization balances tradition with innovation, while ensuring Ninja’s future as an Olympic sport. From developing a national team to creating standardized rules for technical officials. John talks about the exciting growth of the sport, how gyms and athletes can prepare, and why Ninja is quickly becoming a family-oriented, global phenomenon. Don’t Miss These Key Points👇🏻 00:24 The Formation of USA Ninja Association 02:45 USA Ninja's Role and Mission 04:45 Personal Journey into Ninja Sport 05:43 Ninja as a Family Sport 08:08 Ninja in the Olympics: Vision for 2028 24:43 Empowering Gyms and Leagues 25:07 Qualifying for the 2028 Olympics 26:35 Balancing Innovation and Standardization 28:41 Developing Technical Officials 34:30 The Future of Ninja Competitions 40:39 The Evolution of Ninja Sport 48:29 Getting Involved with USA Ninja Learn more about USA Ninja Association here- https://usaninjas.org/ | — | ||||||
| 8/31/24 | Ep. 14 Daniel Gil | How does Daniel Gil navigate the transcendent path of faith, family, and entrepreneurship in the world of Ninja Warrior? 🥷 As a celebrated American Ninja Warrior competitor and entrepreneur, Daniel shares how his faith fuels his success, his collaboration with Nike on the next generation of Ninja shoes, and how he juggles it all while staying true to his family values. In this episode... 01:35 Combining Faith and Ninja Warrior 04:26 Building a Supportive Ninja Community 07:33 New Changes in American Ninja Warrior 13:44 Entrepreneurial Journey and Personal Branding 20:19 Balancing Family and Career 26:52 Training and Competing as a Professional Ninja 33:19 Future of Ninja Sport and Equipment 37:32 Nike Ninja Shoes Collaboration 41:33 Daniel's Legacy and Impact | — | ||||||
| 8/24/24 | Ep 13. Delano with Barbados Ninja Throwdown | This is what dedication to the ninja community looks like, building a top competition in the Caribbean! Dalano from Barbados Ninja Throwdown shares how he transformed a backyard passion project into a major event that’s putting the Caribbean on the ninja map. 🌍 He discusses what makes this competition truly unique, from the course design philosophy that balances challenge and flow, to how they create a family-friendly atmosphere that makes the event more than just a ninja competition – it’s a cultural experience. 🎉 Discover how community feedback has been the key to evolving the competition year after year, and learn about the logistics and teamwork required to pull off such a large-scale event on a small island. Can’t Miss Moments 👇 [00:41] Origins of the Barbados Ninja Throwdown [02:20] Building the Competition and Community Impact [04:49] Course Design and Training Philosophy [08:27] Event Logistics and Future Plans [18:11] Challenges and Teamwork [28:23] How to Watch | — | ||||||
| 8/22/24 | Ep 12. Daniel Rivas with Ninja Athlete | Want to grow your clothing brand with SEO and digital marketing? Daniel reveals how Ninja Athlete did it. Daniel discusses the origins of Ninja Athlete, the digital marketing strategies that fuel its growth, and how he integrates SEO and AI to build a powerful online presence. From the spiritual philosophy behind his brand to the challenges he’s overcome as an entrepreneur, Daniel offers a wealth of insights for anyone looking to build a purpose-driven business. Can’t Miss Moments 👇🏻 [00:16] Daniel's Journey into Ninja Entrepreneurship [01:50] The Birth of Ninja Athlete [03:56] Building the Ninja Athlete Brand [06:35] Faith and Philosophy Behind Ninja Athlete [08:12] Designing and Marketing Ninja Athlete Apparel [14:04] SEO and Digital Marketing Insights [25:29] Challenges and Lessons in Entrepreneurship You can check out their gear here and use code "Ally" to get 15% off your order https://ninjathlete.com/discount/Ally | — | ||||||
| 8/14/24 | Ep. 11 Elijah Browning | Ready to dive into the mind of a top Ninja Warrior and entrepreneur? Elijah “The Boss Ninja” Browning shares his journey from backyard training to competing on the big stage, all while building his own business empire. Learn from his experience as he breaks down the mental and physical strategies that have propelled him to the top, offering insights for anyone aiming to excel in both athletics and entrepreneurship. Can’t Miss Moments 👇🏻 [00:36] Elijah's Early Journey into Ninja [02:00] Training and Overcoming Challenges [06:33] Self-Motivation and Backyard Training [08:12] Building a Brand and Entrepreneurial Ventures [10:48] Mental Preparation and Faith [14:35] Advice for Young Ninjas [19:06] Future of Ninja Sport | — | ||||||
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