Why no one is talking about perimenopause (and why it matters)

About this episode

Ashley Caputo explores the hidden realities of perimenopause and its impact on women's health.

The Nurses Report on America Out Loud with Ashley Caputo, RN, FMP – Ashley explores the hidden realities of perimenopause, explaining how hormonal shifts impact sleep, mood, metabolism, brain function, and overall well-being. She connects symptoms like anxiety, fatigue, brain fog, and weight gain to deeper root causes while offering validation, clarity, and practical insight for women seeking answers and long-term hormonal balance...

People in this episode

Host: Ashley Caputo

Topics covered

• perimenopause
• hormonal shifts
• women's health
• mental health
• well-being

Keywords

• perimenopause
• hormonal balance
• anxiety
• fatigue
• brain fog
• weight gain

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