Peptides for Anti-Ageing: Overhyped, Unregulated, and Not Worth Your Money?

Peptides for Anti-Ageing: Overhyped, Unregulated, and Not Worth Your Money?

February 3, 2026 · 34 min · Season 6 · Episode 328

About this episode

The episode discusses the hype around peptides in anti-ageing, their regulation, and related dietary topics.

Peptides are trending in the anti-ageing world — but are they overhyped and unregulated? We unpack peptides, GLP-1 crossover, fibremaxxing, high-protein cereal, and whether Coke Zero is actually bad for you.

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