Heart Intelligence: Exploring the Frontier beyond the Mind with HeartMath’s Howard Martin

About this episode

Howard Martin discusses the concept of heart intelligence and its importance in achieving coherence between the heart and mind.

Heart Intelligence is about harmonizing the head and heart. When we move into states of coherence between the heart and mind, we're able to function better. We feel balanced and more at peace. Howard Martin, co-author of The HeartMath Solution, shares about the science behind HearthMath. He offers a short practice to help listeners quickly and easily realign with a state of coherence. Find out more about HeartMath here: https://www.heartmath.com/. Discover Debra's workshops, retreats and intuitive training and sessions at: debramoffitt.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

People in this episode

Host: Debra Moffitt

Guest: Howard Martin

Topics covered

• heart intelligence
• coherence
• mind-body connection
• spirituality
• science of emotions

Keywords

• heart intelligence
• coherence
• HeartMath
• mind-body balance
• emotional well-being

Mentioned in this episode

Organizations: HeartMath, debramoffitt.com, megaphone.fm

Products: The HeartMath Solution

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