From Hustle to Calm with Roberta Ravella

From Hustle to Calm with Roberta Ravella

From The Optimized Mind by Dr. Kate Lund

October 14, 2025 · 23 min · Episode 159

About this episode

Dr. Kate Lund interviews Roberta Ravella about transitioning from hustle to a life filled with joy and ease.

In this episode of The Optimized Mind, Dr. Kate is joined by Roberta Ravella, Founder of the Joy Experiment. The discussion focuses on the transformative journey from hustle and force to building a life and business rooted in joy, ease, and feminine energy. Roberta Gill Ravella is the visionary behind The Joy Experiment—a transformative framework designed to help women step out of struggle and into a life and business filled with joy, ease, and flow. Drawing from her decades of experience in sales, marketing, entrepreneurship, and personal development, Roberta helps clients rewrite the rules of success by leading with alignment, worthiness, and purpose. After years of chasing achievement through hustle and burnout, Roberta asked a powerful question: What if success didn’t have to be so hard? That question sparked the creation of The Joy Experiment, a values-based coaching approach that guides women to reconnect with their core, simplify their path to growth, and build success that feels just as good as it looks. Roberta works with purpose-driven women entrepreneurs, creatives, and leaders who are ready to replace self-doubt with self-trust, confusion with clarity, and pressure…

People in this episode

Host: Dr. Kate Lund

Guest: Roberta Ravella

Topics covered

  • hustle culture
  • feminine energy
  • personal development
  • coaching
  • joy
  • entrepreneurship

Keywords

  • hustle
  • joy
  • coaching
  • feminine energy
  • personal development
  • entrepreneurship
  • success

Mentioned in this episode

Organizations: The Joy Experiment

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