Decluttering Your Nervous System

About this episode

This episode discusses the connection between decluttering physical spaces and healing trauma by decluttering the nervous system.

Send us Fan Mail One of the things that I have found SO fascinating when it comes to healing trauma... is how it shows up as clutter in our physical spaces. Often, I can tell what a person's trauma is and with whom depending on where and what clutter is in their space. So in today's episode, I talk about how decluttering your spaces also helps you declutter your nervous system. Support the show If you would like to book a free coaching call click on this link to schedule a time: https://ca...

People in this episode

Host: Erin

Topics covered

• healing trauma
• decluttering
• nervous system
• physical spaces
• mental health

Keywords

• betrayal trauma
• clutter
• mental wellness
• coaching
• self-improvement

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