The Lies that Trauma Taught You About Who You Are

About this episode

In this episode, Erin discusses the false beliefs trauma instills about our limitations and how to overcome them to live in truth.

Send us Fan Mail Trauma can get us to believe a lot of things that aren't true... especially about ourselves. One of the lies that it often teaches us... is we are way more limited than what we really are. So how do we undo these lies so that way we can live in truth? I talk about this in today's episode. Support the show If you would like to book a free coaching call click on this link to schedule a time: https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundari...

People in this episode

Host: Erin

Topics covered

• trauma
• self-identity
• truth
• healing
• betrayal trauma

Keywords

• betrayal trauma
• self-limiting beliefs
• healing process
• truth
• personal growth

More episodes of The Other Side of the Struggle (Healing from Betrayal Trauma)

• What Emotionally Safe Love Actually Feels Like · June 1, 2026 · 34 min
• I Need More Money… But How Do I Actually Get It? · May 25, 2026 · 46 min
• I Want Boundaries, But They Feel So Hard To Hold · May 19, 2026 · 32 min
• I Gave This to God... So Why Is It Still Here? · May 11, 2026 · 38 min
• I Say I Trust God... So Why Don't I Trust Myself · May 5, 2026 · 30 min
• Boundaries are the Foundation of Healing Trauma Plus So Much More · April 28, 2026 · 45 min