About this episode

In this episode, Pat Flynn discusses the best double kettlebell exercise and offers resources for kettlebell workouts.

For 101 FREE kettlebell workouts go to http://www.101kettlebellworkouts.com

People in this episode

Host: Pat Flynn

Topics covered

• kettlebell exercises
• fitness
• workouts

Keywords

• kettlebell
• exercise
• fitness
• workout
• strength training

Mentioned in this episode

Organizations: 101 Kettlebell Workouts

More episodes of The Pat Flynn Show

• What Kettlebells Do Better Than Anything Else · July 14, 2026 · 19 min
• The Kettlebell Exercise Everyone Overlooks · June 16, 2026 · 19 min
• Training Around Injuries Without Being Stupid · June 9, 2026 · 34 min
• The One Kettlebell Plan Dan John Would Give Busy Adults · June 2, 2026 · 29 min
• Dan John Says: Do 25 Goblet Squats a Day · May 19, 2026 · 22 min
• Dan John Says: Do 150 Swings a Day · May 12, 2026 · 22 min

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