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Recent episodes
All Problems Are People Problems: Building Culture and Confidence with Brett Cavanagh
Mar 19, 2026
55m 45s
Motherhood, Creativity, and Healing with Amanda Filippelli
Mar 5, 2026
54m 46s
Deep Without the Heavy: Rethinking Self-Reflection Without the Burden
Feb 19, 2026
49m 57s
Navigating Grief, Gratitude, and the Inner Critic: A Vulnerable Return to The Path
Jan 22, 2026
1h 00m 24s
Character Over Competency: Navigating Major Career Transition and Finding Purpose with Ron Germack
Nov 4, 2025
1h 00m 12s
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Resolving iTunes ID\u2026 if this persists, the podcast may not be indexed on Apple Podcasts.
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 3/19/26 | ![]() All Problems Are People Problems: Building Culture and Confidence with Brett Cavanagh✨ | leadershippersonal development+2 | Brett Cavanagh | TempWorksTrue Path | — | confidenceexecutive role+2 | — | 55m 45s | |
| 3/5/26 | ![]() Motherhood, Creativity, and Healing with Amanda Filippelli✨ | motherhoodcreativity+4 | Amanda Filippelli | True Path | — | successcorporate masks+1 | — | 54m 46s | |
| 2/19/26 | ![]() Deep Without the Heavy: Rethinking Self-Reflection Without the Burden✨ | self-reflectioninner critic+6 | — | Deep Without the Heavy: Rethinking Self-Reflection Without the Burden | — | joylaughter+2 | — | 49m 57s | |
| 1/22/26 | ![]() Navigating Grief, Gratitude, and the Inner Critic: A Vulnerable Return to The Path✨ | griefgratitude+3 | — | — | — | emotionalvulnerability+3 | — | 1h 00m 24s | |
| 11/4/25 | ![]() Character Over Competency: Navigating Major Career Transition and Finding Purpose with Ron Germack✨ | career transitionwork identity+3 | Ron Germack | Character Over Competency: Navigating Major Career Transition and Finding Purpose | — | corporate lifestylevalue of service+1 | — | 1h 00m 12s | |
| 10/20/25 | ![]() The Path One Year Later: Lessons Learned After One Year of Intentional Leadership✨ | intentional leadershippersonal growth+3 | — | The Path OneThe Path | — | surrenderingsurvival strategies+1 | — | 53m 59s | |
| 10/6/25 | ![]() From Intern to CEO: Heather Hoover-Solomon on Curiosity, Courage, and Redefining Your Path✨ | career transitionsidentity+3 | Heather Hoover-Salomon | — | — | CEOhigh-achievers+2 | — | 48m 32s | |
| 8/11/25 | ![]() Empty Nesters, Midlife, and the Art of the Check-In✨ | empty nestersmidlife+3 | — | — | — | family timecareer+2 | — | 1h 01m 13s | |
| 7/3/25 | ![]() Leaning into Life's Big Changes and Embracing Those Butterfly Moments✨ | personal changesself-awareness+2 | — | — | — | life changesbutterfly moments+2 | — | 51m 05s | |
| 6/17/25 | ![]() Andy Hilger's Path: "Figuring It Out" in Life's Next Chapter✨ | authentic leadershippost-corporate life+3 | Andy Hilger | The PathAllegis Group | — | career transitionlife journey+1 | — | 55m 46s | |
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| 5/21/25 | ![]() Unclear is Unkind: Finding Personal Truth & Honest Leadership Through Boundaries | Chris, Stuart, and Toby are back to check-in on their own paths, while diving into the concepts of honesty, and yes, boundaries! This one also takes an awesome turn, as Stu shares an inspiring glimpse at his deeply personal journey, and recent, flat out amazing moment he recently had. Tune in as the guys also discuss how being authentic and setting healthy boundaries can help someone reclaim their identity and be that crucial step towards living and leading on your true path. | — | ||||||
| 5/6/25 | ![]() The Power of the Pivot: Hitting the Reset Button and Choosing Your Path | On this episode, Chris, Stuart, and Toby dive deep into the concept of pivots in life and business. Tune in to hear about a recent pivot the guys had to make together, how we might best serve ourselves by approaching these moments when they arise, and what it means to have a "laugh life." All of that, plus plenty of real, raw, and relatable personal anecdotes about personal pivots you won't want to miss! | — | ||||||
| 4/15/25 | ![]() The Grounded Executive: Mastering Self-Understanding & Emotional Regulation | Welcome back to another episode of The Path, as we continue our focus on the core tenets of our Grounded Executive program! On this edition of the pod, Chris, Stuart, and Toby delve into the importance of self-understanding and emotional regulation for effective leadership. They explore how leaders can become more grounded by getting curious about their drivers, triggers, and patterns. Hear from the guys and their own experiences with utilizing practical strategies to build self-awareness and manage emotions. Thanks again for joining us on your path! Please be sure to like, subscribe, and share the show with someone you think might get something out of it. You can get more by visiting our website at https://www.truepath-consulting.com/ | — | ||||||
| 4/1/25 | ![]() Grounded Fundamentals: Aligning Purpose and Values | Chris, Toby, and Stuart are back! And on this edition of The Path, the guys are diving into the first core tenet of their "Grounded Executive" program: aligning purpose and values. Tune in to find out why understanding and prioritizing your purpose and values is fundamental for a fulfilling life and effective leadership, even more so than "traditional" measures of success. Chris, Toby, and Stuart also share their own personal stories of when, how, and why they each decided to get their purpose and values in alignment. | — | ||||||
| 12/18/24 | ![]() How to Embrace Life’s Hardest Moments | If you want your own podcast just like this one, book your free 1-1 podcast game plan session with Podigy by clicking https://go.podigypodcasts.com/top1-podcast-method (here). In this episode, you'll learn how to reflect on personal growth, build deeper relationships, practice vulnerability in leadership, and challenge limiting beliefs for a better year ahead. Timestamps: [08:29] The team reflects on their year and new beginnings [10:59] The importance of year-end reflections [13:30] The value of patience and understanding in relationships [15:52] Building resilience and personal growth [17:27] Vulnerability and personal lessons [20:09] The role of support in personal growth [24:24] Relationship dynamics and self-awareness [27:07] The importance of grounded moments in life [30:55] Giving yourself grace in personal growth [34:02] Gratitude and collaboration in business [36:31] Reflection and gratitude in relationships [45:03] Stuart shares the lessons he is still learning [46:17] Chris shares personal and professional goals for next year [50:05] The importance of being present daily [52:20] The value of building community [54:33] Overcoming imposter syndrome [59:53] The importance of surrender and presence [61:49] Advice for leaders on team reflection and connection Find More From Us: Chris Weiss | https://www.linkedin.com/in/chrisaweiss/ (LinkedIn) Stuart Ferguson | https://www.linkedin.com/in/stuart-ferguson-779b14/ (LinkedIn) Toby Quinton | https://www.linkedin.com/in/tobyquinton/ (LinkedIn) | — | ||||||
| 11/12/24 | ![]() The Real Reason Your Kids Don’t Talk to You | In this episode, you’ll learn the challenges and rewards of fatherhood, insights into balancing work and family life and strategies for building strong relationships with your kids.Timestamps:[02:47] Chris and Stuart's reflections on fatherhood [04:17] The importance of being intentional as a father [06:01] Stuart’s childhood experiences with his parents [07:17] Breaking generational patterns in parenting [08:31] Toby’s journey to fatherhood and finding purpose [09:35] Balancing work and intentional fatherhood [11:02] Chris’ desire to have a genuine relationship with his kids [13:07] The evolving relationship with older kids [14:13] Stuart’s focus on communication with his daughters [16:09] How to navigate sensitive topics with your daughters, as a father[17:36] Leaning into parenting instead of outsourcing [19:54] Importance of creating safe spaces for kids [21:57] Addressing generational cycles in parenting [23:37] Learning to be present in the moment [25:32] Managing emotions and being a safe space for kids [27:08] Preparing for children to leave home [29:37] Shifting focus from control to trust [30:45] Adjusting as adult children become independent [32:31] Celebrating children’s independence [33:22] Reflections on Stuart’s daughter’s job search [35:22] Accepting children’s autonomy [37:56] Embracing vulnerability and honesty as a dad [39:12] Letting go of past grievances with parents [41:08] Stuart’s appreciation for his father’s efforts [43:37] Recognizing that our parents did their best [44:46] The importance of forgiveness and empathy [46:07] Focusing on relationship-building over control [48:01] Advice to young fathers feeling overwhelmed [49:50] Balancing career success with family life [51:27] Why quality time matters most with kids [53:16] How to show up for family while pursuing a career [55:23] Intentionality in parenting decisions [56:49] Avoiding distractions to be fully presentFind More From Us:Chris Weiss | LinkedInStuart Ferguson | LinkedInToby Quinton | LinkedIn | — | ||||||
| 11/5/24 | ![]() Is Resilience Making You Miserable? | In this episode, you'll learn how resilience and adaptability shape personal growth, why reframing challenges can help manage stress and how aligning actions with values can reduce burnout and improve life balance.Timestamps:[03:35] Introducing the concept of resilience and adaptability[05:53] Importance of mindset in resilience[07:14] How environment influences resilience[08:48] Adapting in moments of adversity[10:05] The role of mindset in handling change[11:20] Building a program around groundedness[12:33] Breaking down dimensions of resilience[13:40] Emotional resilience challenges in the workplace[15:02] Physical resilience and health’s impact on confidence[16:27] The stress of building a new company[17:55] Financial resilience as a key focus[18:32] Coping mechanisms for overcoming obstacles[20:05] Recognizing when resilience becomes negative[21:47] Impact of a closed mindset on adaptability[23:01] Difference between surviving and thriving[24:12] How resilience affects personal relationships[25:41] Signs you’re in the wrong environment[26:55] Staying resilient in difficult situations[28:03] Coping and recovering after setbacks[29:30] Avoiding burnout with balanced resilience[30:47] Why mindset shapes adaptability[32:20] Handling overwhelming emotions[33:45] Taking ownership of your resilience journey[35:18] Identifying what holds you back from adapting[36:29] How mindset helps you overcome setbacks[37:56] Assessing emotional resilience over time[39:12] The toll of internalizing stress[40:33] Redefining success with resilience[42:08] Balancing resilience with self-compassion[43:26] Emotional recovery after personal challenges[44:52] Financial stability and resilience[45:39] Defining your own values in resilience[46:55] Reframing adversity for growth[48:21] Recognizing emotional triggers[49:48] Why resilience is different for everyone[51:04] Handling feedback without internalizing it[52:35] Importance of curiosity in resilience[53:51] Lessons learned from past setbacks[55:23] Recognizing your limits in resilience[56:48] When to step back and re-evaluate[58:07] How emotional resilience affects relationships[59:29] How to be resilient without burnout[01:00:55] Recognizing manufactured stress[01:02:12] Staying grounded through adversity[01:03:26] Understanding personal limits in resilience[01:04:48] Building resilience across life’s dimensions[01:05:55] Why adaptability requires balanceFind More From Us:Chris Weiss | LinkedInStuart Ferguson | LinkedInToby Quinton | LinkedIn | — | ||||||
| 10/28/24 | ![]() How to Align Your Values With Your Personal Brand (Starting Today) | If you want your own podcast just like this one, book your free 1-1 podcast game plan session with Podigy by clicking https://go.podigypodcasts.com/top1-podcast-method (here). In this episode, Stuart, Chris, and Toby explore the complexities of personal branding and its impact on professional and personal life. They share personal stories and insights on aligning self-perception with external perceptions for genuine growth. Timestamps: 5:01 How to intentionally manage your personal brand for success. 14:23 Ask for feedback to ensure your brand aligns with your intentions. 19:32 How to align your values with your personal brand for authenticity. 25:53 Why intentionality is key to evolving your personal brand over time. Find More From Us: Chris Weiss | https://www.linkedin.com/in/chrisaweiss/ (LinkedIn) Stuart Ferguson | https://www.linkedin.com/in/stuart-ferguson-779b14/ (LinkedIn) Toby Quinton | https://www.linkedin.com/in/tobyquinton/ (LinkedIn) | — | ||||||
| 10/21/24 | ![]() How to Master Mindfulness | If you want your own podcast just like this one, book your free 1-1 podcast game plan session with Podigy by clicking https://go.podigypodcasts.com/top1-podcast-method (here). In this episode, Toby shares the significance of self-reflection and decision-making in personal growth, while Chris and Stuart share insights on mindfulness practices and how it impacts their day to day. Timestamps: 6:15 Why mindfulness and presence are essential for personal growth. 9:44 How to incorporate mindfulness into your daily routine. 13:28 Strategies for staying present in stressful situations. 22:04 How to practice mindfulness without the need for meditation. 33:08 Why walking meditation can enhance mindfulness. 43:14 How intentional journaling can improve self-awareness. 50:23 How to give yourself grace during mindfulness practice. Find More From Us: Chris Weiss | https://www.linkedin.com/in/chrisaweiss/ (LinkedIn) Stuart Ferguson | https://www.linkedin.com/in/stuart-ferguson-779b14/ (LinkedIn) Toby Quinton | https://www.linkedin.com/in/tobyquinton/ (LinkedIn) | — | ||||||
| 10/14/24 | ![]() How to Overcome Imposter Syndrome (for Real Emotional Control) | If you want your own podcast just like this one, book your free 1-1 podcast game plan session with Podigy by clicking https://go.podigypodcasts.com/top1-podcast-method (here). In this episode, Chris, Stuart, and Toby discuss imposter syndrome and offer strategies to overcome self-doubt and perfectionism. Timestamps: 7:36 Naming and surrendering to imposter fears for emotional control. 17:44 Addressing perfectionism as a barrier to overcoming imposter fears. 23:47 Using self-talk and vulnerability to manage feelings of inadequacy. 29:47 Reframing self-talk to reduce the impact of imposter fears. Find More From Us: Chris Weiss | https://www.linkedin.com/in/chrisaweiss/ (LinkedIn) Stuart Ferguson | https://www.linkedin.com/in/stuart-ferguson-779b14/ (LinkedIn) Toby Quinton | https://www.linkedin.com/in/tobyquinton/ (LinkedIn) | — | ||||||
| 10/8/24 | ![]() How to Master Emotional Regulation (And Stay Calm in High-Stress Moments) | If you want your own podcast just like this one, book your free 1-1 podcast game plan session with Podigy by clicking https://go.podigypodcasts.com/top1-podcast-method (here). In this episode, Chris, Stuart, and Toby discuss the importance of emotional regulation, sharing personal anecdotes and techniques to help manage emotions effectively. Tune in to learn about self-awareness, grounding exercises and the impact of emotional expression on personal and professional relationships. Timestamps: 7:24 How to slow down emotional responses through meditation. 9:43 Why emotional labelling reduces fear intensity. 21:29 Techniques to manage overwhelming emotions through daily practice. 26:24 How to use reframing and naming to regulate emotions. 32:43 Grounding technique to release emotional intensity. 34:46 How to stay present and manage chaotic thoughts with mindfulness. 47:31 Using emotional awareness to transform belief systems. Find More From Us: Chris Weiss | https://www.linkedin.com/in/chrisaweiss/ (LinkedIn) Stuart Ferguson | https://www.linkedin.com/in/stuart-ferguson-779b14/ (LinkedIn) Toby Quinton | https://www.linkedin.com/in/tobyquinton/ (LinkedIn) | — | ||||||
| 10/1/24 | ![]() Why Focusing on Winning is Killing Your Potential | If you want your own podcast just like this one, book your free 1-1 podcast game plan session with Podigy by clicking https://go.podigypodcasts.com/top1-podcast-method (here). In this episode, Toby, Stuart, and Chris discuss the balance between growth and competitive mindsets, emphasizing the significance of focusing on learning, personal growth, and maintaining an open mindset. Timestamps: 4:30 How to develop a growth mindset during challenges. 11:45 Using mindfulness to pause and reset negative thinking patterns. 16:20 Acknowledge insecurities as a key to opening your mindset. 19:55 Shifting from a survival mindset to thriving intentionally. 28:10 How to control your internal mindset instead of external circumstances. Resources Mentioned: Mindset: The New Psychology of Success by Carol Dweck | https://a.co/d/iSi5slE (Book) or https://a.co/d/9NqkuMK (Audiobook) Find More From Us: Chris Weiss | https://www.linkedin.com/in/chrisaweiss/ (LinkedIn) Stuart Ferguson | https://www.linkedin.com/in/stuart-ferguson-779b14/ (LinkedIn) Toby Quinton | https://www.linkedin.com/in/tobyquinton/ (LinkedIn) | — | ||||||
| 9/24/24 | ![]() The #1 Leadership Skill You’re Ignoring | If you want your own podcast just like this one, book your free 1-1 podcast game plan session with Podigy by clicking https://go.podigypodcasts.com/top1-podcast-method (here). In this episode, Chris, Stuart, and Toby delve into the concept of psychological safety in leadership, sharing strategies for fostering open communication and effectively managing conflict within teams and families. Timestamps: 4:32 How to create psychological safety in the workplace. 10:25 Why curiosity fosters a safe and productive conversation. 14:58 How to engage all team members in meetings. 18:47 How to manage conflict and promote team collaboration. 22:12 Tips for leaders on handling failure and fostering growth. Resources Mentioned: Gallup's Employee Engagement Survey | https://www.gallup.com/q12/ (Website) Find More From Us: Chris Weiss | https://www.linkedin.com/in/chrisaweiss/ (LinkedIn) Stuart Ferguson | https://www.linkedin.com/in/stuart-ferguson-779b14/ (LinkedIn) Toby Quinton | https://www.linkedin.com/in/tobyquinton/ (LinkedIn) | — | ||||||
| 9/17/24 | ![]() What Do People Mean by "THE WORK"? | If you want your own podcast just like this one, book your free 1-1 podcast game plan session with Podigy by clicking https://go.podigypodcasts.com/top1-podcast-method (here). In this episode, Toby, Stuart, and Chris delve into the importance of mindset and growth, highlighting self-discovery and the role of feedback in personal development. Timestamps: 5:44 How to identify what is holding you back from growth. 12:11 The importance of seeking feedback from trusted people. 19:45 Why self-discovery is essential for leaders' effectiveness. 24:37 How to move from self-awareness to actionable change. 38:22 The role of vulnerability in achieving true growth. 46:58 The value of embracing self-improvement as a lifelong journey. Resources Mentioned: I Am by Satsang | https://open.spotify.com/track/1a7xPbQ5QJJelGgSc4rmK8?si=66c65ff009e04324 (Spotify) or https://music.apple.com/ca/album/i-am/1094663909?i=1094664244 (Apple) Find More From Us: Chris Weiss | https://www.linkedin.com/in/chrisaweiss/ (LinkedIn) Stuart Ferguson | https://www.linkedin.com/in/stuart-ferguson-779b14/ (LinkedIn) Toby Quinton | https://www.linkedin.com/in/tobyquinton/ (LinkedIn) | — | ||||||
| 9/10/24 | ![]() How Empathy and Communication Can Drive Successful Organizational Change | If you want your own podcast just like this one, book your free 1-1 podcast game plan session with Podigy by clicking https://go.podigypodcasts.com/top1-podcast-method (here). In this episode, Stuart, Toby, and Chris dive into the complexities of managing change, emphasizing thorough planning, effective communication, and the significance of mindset and support during transitions. Timestamps: 08:15 The power of empathy in leadership and change. 14:27 Mastering communication to overcome resistance during major changes. 21:34 Implement strategies to lead successful organizational transformations. 28:10 Embrace a growth mindset to navigate challenging life transitions. 33:22 Develop resilience by reframing your relationship with change. 39:45 Empower your team by creating a safe space for feedback. 46:18 Use small, consistent steps to build momentum in change efforts. Resources Mentioned: Who Moved My Cheese? by Spencer Johnson | https://www.amazon.com/Who-Moved-My-Cheese-Mazing-ebook/dp/B004CR6AM4/ref=sr_1_1?crid=27OTNXPZMGXSEanddib=eyJ2IjoiMSJ9.1gRhC7aDvllgpKO-srq2GyRHZUdV97cefL145Xt7wVqubZrQj-0uH6Oy3VBdu9gE3-Y7oaaqnjufxnroMACznKE08pJFAHo1XFitSGuv4Rt7oRi4kP6qv_ppde2oXGjTk8o7241OPnviSjEaukPMaRITEKWhFFqU5hdm8FzZm-pN1ISORbDE4jK0qn-iiG0Ji19b3Qh--JjUQMKVwqyItZLTmH7c1lPyRmCONUtA9w0.hnymWGdeoPbaR--v3hhZYGq5zYKuVzMbaePXtyhjTBUanddib_tag=seandkeywords=who+moved+my+cheeseandqid=1724474135ands=digital-textandsprefix=who+mo%2Cdigital-text%2C163andsr=1-1 (Book) or https://www.amazon.com/Who-Moved-My-Cheese-Mazing-ebook/dp/B004CR6AM4/ref=sr_1_1?crid=3VQEWI3KSJT1Canddib=eyJ2IjoiMSJ9.1gRhC7aDvllgpKO-srq2G8gx2fz_nTmRgBZFxEb6_tEz7K_r1jwvnEZO4k9M6Dmj.9MREJvYyjOItSnyxoSslQiuJmjoKN--pbrjEBQ7twLYanddib_tag=seandkeywords=who+moved+my+cheese+audiobookandqid=1724946502ands=digital-textandsprefix=who+moved+my+cheese+audiobook%2Cdigital-text%2C170andsr=1-1 (Audiobook) Is Quiet Quitting Real? by Jim Harter | https://www.gallup.com/workplace/398306/quiet-quitting-real.aspx (Article on Gallup) Find More From Us: Chris Weiss | https://www.linkedin.com/in/chrisaweiss/ (LinkedIn) Stuart Ferguson | https://www.linkedin.com/in/stuart-ferguson-779b14/ (LinkedIn) Toby Quinton | https://www.linkedin.com/in/tobyquinton/ (LinkedIn) | — | ||||||
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