Screens and Health: When Normal Becomes A Dose

Screens and Health: When Normal Becomes A Dose

From The Patriot Doctor by Patriot Doctor

February 6, 2026 · 29 min · Season 2 · Episode 6

About this episode

The episode discusses the dose-dependent effects of screen exposure on health and encourages listeners to engage with the world around them.

In this episode the Patriot Doctor discuss the now "normal" screen exposers effect's that are dose dependent that determine physiological impact. Take this reminder to get off your phone's, and tv's, touch the grass outside, and engage with the people around you!

Topics covered

  • screen exposure
  • health
  • physiological impact
  • digital wellness

Keywords

  • screen time
  • mental health
  • physical activity

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