Episode #43 - Become a Better You with Matt Bain

About this episode

In this episode, Matt Bain discusses team dynamics, stress management, and life after sport.

In this episode we discuss the intricacies of team dynamics, how to manage stress and anxiety, and the best way to keep your teammates responsible. Matt shares his expertise in goal setting, keeping a balanced life, and life after sport. Check out our website: https://pit2pro.com/ Click here to begin your journey to more aces and pain free spiking. Get 50% off using PROMO code: ARMSWING50 https://www.athletewellnessacademy.com/armswingacademy Support the show: https://buymeacoffee...

People in this episode

Host: The Elser Brothers

Guest: Matt Bain

Topics covered

• team dynamics
• stress management
• goal setting
• life after sport
• self improvement

Keywords

• team dynamics
• stress
• anxiety
• goal setting
• self improvement
• volleyball

Sponsors

Athlete Wellness Academy

Mentioned in this episode

Organizations: Athlete Wellness Academy, Pit to Pro Podcast

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