Master Your Next Five Years with 90-Day Challenges

Master Your Next Five Years with 90-Day Challenges

From The Practice Run by Rawiri Ratahi

June 11, 2026 · 1h 16m · Season 3 · Episode 12

About this episode

The host shares insights on planning for the next five years using 90-day challenges and personal development strategies.

summary In this episode, the host shares insights on planning for the next five years using 90-day challenges, personal development, and goal setting. Discover practical strategies for financial freedom, habit building, and living life on your own terms. Chapters 00:00 Ice Cream Preferences and Nostalgia 07:10 The 90-Day Challenge and Future Planning 19:36 Understanding Financial Goals and Challenges 25:34 The Importance of Time and ROI 30:21 Manifestation and Luck in Achieving Goals 39:28 The Journey of Personal Growth 42:46 Setting Goals and Aspirations 47:13 Defining Happiness and Fulfillment 51:46 Lessons Learned Through Adversity 55:00 Preparing for Life's Lessons 58:33 Innovating Coaching Methods 01:10:59 Building a User-Friendly Fitness App keywords personal development, five-year plan, 90-day challenge, goal setting, financial freedom, habits, motivation, self-improvement

People in this episode

Host: Rawiri Ratahi

Topics covered

  • personal development
  • goal setting
  • financial freedom
  • 90-day challenges
  • habit building
  • self-improvement

Keywords

  • personal development
  • five-year plan
  • 90-day challenge
  • goal setting
  • financial freedom
  • habits
  • motivation
  • self-improvement

More episodes of The Practice Run

Explore listener stats, chart rankings, contacts and more on the The Practice Run podcast page.