The Purpose Show

In this episode of The Purpose Show, we're kicking off a powerful 2-part series all about your energetic container for money—aka how much abundance you're actually comfortable receiving and holding. This is part 1, and we're diving into how your subconscious mind sets invisible limits around money, why that keeps you stuck, and how to start shifting those patterns. I'm sharing real-life examples of self-sabotage, and practical tools like visualization and EFT to help you expand your capacity for more. If you've ever felt like no matter what you do, more money just isn't flowing the way you want it to—this is where we start. You're not broken, you're just at capacity... and we're about to change that. This audio was taken straight from a live session inside The Becoming Her Collective—my monthly membership for women ready to step into their next level with mindset, alignment, and identity work that actually sticks. If this resonated, you'll love what we're doing inside. You can join us at https://alliecasazza.com/collective

My links here:https://alliecasazza.com/tpslinks In this episode of The Purpose Show, I'm joined by the incredible Dr. Gertrude Lyons for a deep, powerful conversation about what it really means to rewrite the "mother code." We're talking about shedding the outdated, unrealistic expectations placed on moms and instead creating a motherhood narrative that actually aligns with who you are. We dive into the guilt that comes with self-care, the pressure to sacrifice everything, and how motherhood can look different for every woman—and still be beautiful, intentional, and powerful. Dr. Lyons shares wisdom from her upcoming book, and we explore how emotional awareness, rituals, and community support can create growth and healing on your motherhood journey. This episode will leave you feeling seen, supported, and inspired to take full ownership of your role as a mother—on yourterms. Get Her Book Here Get Her Links Here drgertrudelyons.com Dr. Gertrude Lyons stands at the forefront of coaching and education in holistic women's development, parenting, self-love, and relationship fulfillment. As the visionary behind Rewrite The Mother Code, LLC, she inspires women to embark on their unique paths of personal transformation, drawing on her over 20+ years of experience in empowering individuals, couples, parents, and families towards fulfilled lives. Her doctoral research and diverse certifications and training enable Dr. Gertrude to offer a tailored, integrative approach that caters to the specific needs of individuals, couples, or families. She holds a steadfast belief that we all embody the essence of mother. Through shared creative energy, Dr. Gertrude advocates for mutual support and collaboration, guiding her clients to become and live more fully as themselves.

In this episode of The Purpose Show, we're talking about something I see all the time, the almost there trap. That moment when you're so close to the breakthrough, but instead of pushing through, you self-sabotage. Sound familiar? I'm breaking down the psychology behind why we do this and how to reframe your mindset from constantly starting over to actually finishing what you started. We'll talk about consistency, discomfort, and the truth about what it really takes to grow. If you've ever felt stuck in the cycle of getting close and then backing off, this episode is your reminder that you're closer than you think. Let's break the pattern and keep going. https://alliecasazza.com/collective My links here:https://alliecasazza.com/tpslinks Chapters 00:00 Introduction to the Almost There Trap 02:23 Reframing the Mindset: Finishing vs. Starting Over 05:39 Understanding the Psychology of Self-Sabotage 12:11 Strategies to Overcome Self-Sabotage 24:54 Making Showing Up a Non-Negotiable

In this episode of The Purpose Show, I'm sitting down with Amanda Clark for a powerful and honest conversation all about boundaries—especially in personal relationships and marriage. We're diving into what it really looks like to move from people-pleasing to honoring your needs, and how doing this work can totally shift the dynamic in your home and relationships. Amanda shares her journey of healing her inner child, regulating her nervous system, and breaking free from old patterns to create stronger, healthier boundaries. We also explore the complexities of family dynamics, motherhood, and those challenging "witching hour" moments we all know too well. If you've ever struggled to communicate your needs or felt stuck balancing it all, this episode will leave you feeling seen, supported, and empowered to take back your time, energy, and joy—starting today. My links here:https://alliecasazza.com/tpslinks https://alliecasazza.com/collective Amanda went from a teen mom who lost herself in motherhood to a woman who reclaimed her identity, broke free from the emotional chains of childhood, and built a life she's excited to wake up to. For years, she wore taking care of everyone else like a badge of honor, drowning in overwhelm and shoulding all over herself. She believed sacrificing yourself as a mom was just the way life was—until she discovered a better way. Breathwork found her during her dad's passing, and everything shifted. She realized mindset work alone wasn't enough—she had to heal her nervous system, set real boundaries, and release the emotional weight keeping her stuck. Now, as The Boundary Queen, she helps moms regulate their nervous systems through breathwork and set boundaries like a boss— so you can stop living for everyone else and find YOU again. https://www.instagram.com/its.amandaclark https://www.amandaclark.biz/ Chapters 00:00 Introduction and Emotional Breakthroughs 03:10 The Importance of Boundaries 05:57 Navigating Marriage and Boundaries 09:06 The Role of Inner Child Work 11:47 Communicating Boundaries Effectively 15:07 The Impact of Setting Boundaries 17:59 Transforming Relationships Through Boundaries 20:36 Understanding the Witching Hour 22:12 The Importance of Communication in Relationships 24:57 Redefining Masculine and Feminine Roles 29:00 Addressing Unhelpful Partners 35:05 Finding Support and Setting Boundaries

In this episode of The Purpose Show, we're talking about emotions—why they matter, how they shape our decisions, and why mastering them is key to personal growth. Emotions aren't just random feelings; they're signals, and when we learn to process them instead of pushing them down, everything shifts. I'm breaking down the science behind emotions, how they impact our lives, and practical ways to move through them—including EFT tapping, one of my favorite tools for emotional regulation. If you've ever felt overwhelmed by your emotions or struggled to manage them in a healthy way, this episode will give you real, actionable strategies to help you navigate them with confidence. My links here:https://alliecasazza.com/tpslinks Sign up for the live session here Clear the Clutter Session Join the Collective- https://alliecasazza.com/collective Hilights 00:00 Introduction to Emotional Mastery 02:28 Understanding the Impact of Emotions 04:45 The Science of Emotions and Survival 07:36 Processing Emotions Effectively 14:36 EFT Tapping: A Secret Weapon for Emotional Regulation 20:10 Practical Steps for Emotional Processing

⚠️ Listener Discretion Advised: This episode contains mature themes and is not for young ears. In this second episode of our special series on women's health and empowerment, I'm diving into an important conversation about the sacred feminine—how women were once deeply revered, and how that shifted into the control and suppression we see today. We're tracing this history and unpacking how it still impacts women's health, rights, and overall empowerment. This isn't just about looking back—it's about taking that knowledge and using it to stand stronger, speak louder, and advocate for ourselves in a world that often tries to dim our power. If you're ready to reclaim what's always been yours, this episode is for you. Clear the Clutter Session My links here:https://alliecasazza.com/tpslinks

In this episode of The Purpose Show, I'm getting real about some tough, yet crucial topics surrounding women's health. I'm addressing the toxic substances found in feminine hygiene products and the impact they have on our bodies. I share my own experiences with the healthcare system—those moments when I felt dismissed and powerless—and I shine a light on the systemic issues that many of us face. My goal is to empower you to use your voice and reclaim your power when it comes to your health. This episode kicks off a new series dedicated to educating and supporting women as we navigate these challenges together. Let's get informed, stand strong, and make a change for the better. My links here:https://alliecasazza.com/tpslinks Clear the Clutter Session

In this episode of The Purpose Show, I'm getting real about letting go of what doesn't serve you. We're exploring the delicate balance between taking care of yourself and caring for others, and how living an intentional life can fuel your personal growth. I get into what truly energizes you and even reframe selflessness—especially in motherhood and relationships—to show that when you prioritize your own needs, you naturally enhance the love and care you share with those around you. It's all about creating deeper connections and finding genuine fulfillment. Let's step into our power and make space for a life that truly lights us up! My links here:https://alliecasazza.com/tpslinks https://alliecasazza.com/collective Highlights 00:00 Introduction to Letting Go 02:31 Understanding What Serves You 06:10 The Balance of Serving Yourself and Others 10:37 Reframing Self-Care and Responsibility -Letting go of what doesn't serve you is essential for personal growth. -It's important to audit what takes your energy and time. -Self-care is not selfish; it's necessary for well-being. -Not everything needs to serve you all the time, but overall balance is key. -Discomfort can lead to growth and should not be avoided. -Setting boundaries allows you to show up better for others. -Putting yourself first models healthy behavior for those around you. -You cannot pour into others if you're running on empty. -Life is about aligning with your values and purpose. -Breaking cycles of self-neglect is empowering.