The Rabbi Dov Ber Cohen Podcast

In this shiur, Rav Dov Ber Cohen explores the inner and outer avodah of Erev Shabbat — what it really means to prepare yourself to receive the light of Shabbat Kodesh. Drawing on the Arizal and the st

In this shiur for Rosh Chodesh Tammuz, Rav Dov Ber Cohen draws a direct line between the month's energy and the epidemic of inauthenticity all around us. From the Golden Calf to social media personas,

Shavuos is the day we received the Torah, yet it has no specific mitzvah of its own. In this shiur, Rabbi Dov Ber Cohen explores how that absence can reveal something deeper: our yearning for mitzvos, our desire for connection, and the joy of giving nachas to Hashem.🎙️ Living in Tune with Rabbi Dov Ber CohenMindfulness, Torah wisdom, and inner work for a calmer, more aligned life.📚 Courses & Resources• Living in Tune — 8-Week Foundational Mindfulness Course🌐 https://www.rabbidovber.org📱 Join the WhatsApp Communityhttps://bit.ly/4qtfv3p📧 Contact: livingintune.team@gmail.com

Lag BaOmer opens a gateway into the inner dimension of Torah- where fire, light, and deep transformation come alive. This shiur explores the roots of Jewish mysticism, the revealing power of Rebbi Shimon, and the inner energy of Hod she’b’Hod.Through understanding these ideas, we begin to see how this day is not just historical- but deeply personal and present.🎙️ Living in Tune with Rabbi Dov Ber CohenMindfulness, Torah wisdom, and inner work for a calmer, more aligned life.📚 Courses & Resources• Living in Tune — 8-Week Foundational Mindfulness Course🌐 https://www.rabbidovber.org📱 Join the WhatsApp Communityhttps://bit.ly/4qtfv3p📧 Contact: livingintune.team@gmail.com

In this shiur, Rabbi Dov Ber Cohen explores the inner power of Hod during Sefirat HaOmer- the ability to acknowledge, appreciate, and see beyond the surface. Hod invites us into gratitude, humility, and a more honest relationship with ourselves and with Hashem.This is not just about saying thank you. It is about learning to notice what is already here, recognize the deeper truth beneath externals, and show up with openness before Hashem. Through the avodah of Hod, we soften the need to control and begin living with more presence, surrender, and inner alignment.🎙️ Living in Tune with Rabbi Dov Ber CohenMindfulness, Torah wisdom, and inner work for a calmer, more aligned life.📚 Courses & Resources• Living in Tune — 8-Week Foundational Mindfulness Course🌐 https://www.rabbidovber.org📱 Join the WhatsApp Communityhttps://bit.ly/4qtfv3p📧 Contact: livingintune.team@gmail.com

In this shiur on Acharei Mos–Kedoshim, Rabbi Dov Ber Cohen explores what holiness really means in lived experience. Rather than escaping the physical world, he shows how Torah calls us to bring awareness, dignity, and alignment into the ordinary parts of life. Kedusha is not only about avoiding what is forbidden, but about how we relate to what is permitted.This teaching offers a grounded vision of spiritual growth: to be fully alive, deeply present, and inwardly anchored while moving through food, relationships, pleasure, work, and responsibility. It is a call to live with greater honesty, self-respect, and sensitivity, so that even everyday choices become part of avodas Hashem.🎙️ Living in Tune with Rabbi Dov Ber CohenMindfulness, Torah wisdom, and inner work for a calmer, more aligned life.📚 Courses & Resources• Living in Tune — 8-Week Foundational Mindfulness Course🌐 https://www.rabbidovber.org/lit📱 Join the WhatsApp Communityhttps://bit.ly/4qtfv3p📧 Contact: livingintune.team@gmail.com

Pesach is often seen as the festival of freedom, but in this shiur Rabbi Dov Ber Cohen reveals something even deeper: its essence is Hashem’s unconditional love. Before growth, before perfection, before earning anything, there is already love.This teaching explores how real freedom begins when a person stops living from shame and starts living from trust. When we know we are not abandoned, we can begin to choose differently, grow honestly, and return to ourselves with strength.🎙️ Living in Tune with Rabbi Dov Ber CohenMindfulness, Torah wisdom, and inner work for a calmer, more aligned life.📚 Courses & Resources• Living in Tune — 8-Week Foundational Mindfulness Course🌐 https://www.rabbidovber.org📱 Join the WhatsApp Communityhttps://bit.ly/4qtfv3p📧 Contact: livingintune.team@gmail.com

As Rosh Chodesh Nissan arrives, this shiur explores what it means to begin again- not through pressure or perfection, but through presence, humility, and renewed connection. Rabbi Dov Ber reflects on Nissan as the month of speech, relationship, and inner rebirth, where the avodah of Pesach becomes a path back to simplicity and wonder.This shiur is a gentle call to move from ego to essence, from taking to giving, and from distraction to real awareness of Hashem in creation. Through the symbolism of matzah, blossoms, brachos, and the Seder itself, we are invited to taste a more honest, alive, and aligned way of being.🎙️ Living in Tune with Rabbi Dov Ber CohenMindfulness, Torah wisdom, and inner work for a calmer, more aligned life.📚 Courses & Resources• Living in Tune — 8-Week Foundational Mindfulness Course🌐 https://www.rabbidovber.org📱 Join the WhatsApp Communityhttps://bit.ly/4qtfv3p📧 Contact: livingintune.team@gmail.com

In this shiur, Rabbi Dov Ber Cohen explores the inner root of envy and why comparison quietly steals a person’s peace. He shows how jealousy grows out of ego, lack, and the feeling that someone else’s life has something ours is missing.The deeper path is not pretending envy never shows up, but learning how to notice it, loosen its grip, and return to gratitude and enoughness. This is a practical teaching on how to live with more calm, more dignity, and more trust in your own path.🎙️ Living in Tune with Rabbi Dov Ber CohenMindfulness, Torah wisdom, and inner work for a calmer, more aligned life.📚 Courses & Resources• Living in Tune — 8-Week Foundational Mindfulness Course🌐 https://www.rabbidovber.org📱 Join the WhatsApp Communityhttps://bit.ly/4qtfv3p📧 Contact: livingintune.team@gmail.com

Pesach is not only a remembrance of leaving Mitzrayim. In this shiur, Rabbi Dov Ber Cohen opens a deeper way of approaching the Seder - as a meeting with Hashem, a night of immense divine love, and a chance to prepare ourselves to truly receive it.This teaching explores how mitzvos and moadim are meant to awaken the inner world, not only the outer form. Through learning, yearning, and simple inner readiness, we begin preparing for a Pesach that is not just observed - but deeply experienced.🎙️ Living in Tune with Rabbi Dov Ber Cohen Mindfulness, Torah wisdom, and inner work for a calmer, more aligned life.📚 Courses & Resources• Living in Tune — 8-Week Foundational Mindfulness Course🌐 ⁠https://www.rabbidovber.org⁠📱 Join the WhatsApp Community⁠https://bit.ly/4qtfv3p⁠📧 Contact: ⁠livingintune.team@gmail.com

Parshat Ki Tisa takes us from spiritual heights to one of the Torah’s most painful moments—the sin of the Golden Calf. Yet within that fall lies a profound lesson about how a person truly grows and reconnects.In this shiur, Rabbi Dov Ber Cohen explores how the mitzvah of the half-shekel and the story of the Golden Calf reveal a deeper truth: spiritual greatness isn’t about focusing on ourselves. The highest form of elevation comes through responsibility, generosity, and living as part of something bigger than us.🎙️ Living in Tune with Rabbi Dov Ber CohenMindfulness, Torah wisdom, and inner work for a calmer, more aligned life.📚 Courses & Resources• Living in Tune — 8-Week Foundational Mindfulness Course🌐 https://www.rabbidovber.org📱 Join the WhatsApp Communityhttps://bit.ly/4qtfv3p📧 Contact: livingintune.team@gmail.com

https://link.me/rabbidovberofficial🎙️ Welcome to Living in Tune with Rav Dov Ber CohenMindfulness, Torah wisdom, and personal transformation—woven together to help you live with presence, courage, and spiritual clarity.💬 Questions, Comments, or Reflections?We’d love to hear from you.Reach out anytime: ⁠⁠⁠livingintune.team@gmail.com⁠⁠⁠📱 Join the Living in Tune WhatsApp Community:Get weekly inspiration, shiur announcements, and mindfulness reminders.⁠⁠⁠⁠⁠⁠⁠https://chat.whatsapp.com/JgwcmzzfUUELAUDrhDnqQ8?mode=hqrt2⁠⁠⁠📚 Explore Rav Dov Ber’s Courses & Teachings:– Living in Tune: 8-Week Foundational Mindfulness Course– Guided meditations, Torah-based mindfulness practices, and spiritual growth tools🌐 Visit: ⁠⁠⁠www.rabbidovber.org⁠⁠⁠📖 About Rabbi Dov Ber Cohen:Rabbi Dov Ber Cohen is a global teacher, author, and spiritual guide whose work blends authentic Torah wisdom with practical mindfulness and emotional mastery. Drawing on decades of learning, meditation, inner work, and real-world experience, his teachings are both deep and accessible.Author of Mastering Life and founder of Living in Tune, Rav Dov Ber helps students cultivate clarity, calm, and spiritual alignment. His approach is gentle yet transformative—rooted in Chassidic depth, expressed through meaningful stories, and grounded in tools for everyday life.His mission: to help you slow down, reconnect with your essence, and live in tune with your soul.🌱 Living in Tune — helping you slow down, tune inward, and live a life aligned with your highest self.

In this episode, Rabbi Dov Ber explores the deeper meaning of Purim—not as a costume party, but as a revelation of hidden purpose. Life can feel random, unfair, or confusing. But what if nothing is coincidence, and every “palace” you find yourself in holds a mission? Through the lens of the Megillah, we discover that the real work of Purim is revealing what’s hidden—within the world, within our circumstances, and within ourselves. Esther’s story becomes our story: learning to move from victimhood to dignity, from resistance to surrender, from confusion to emunah.🎙️ Living in Tune with Rabbi Dov Ber CohenMindfulness, Torah wisdom, and inner work for a calmer, more aligned life.📚 Courses & Resources• Living in Tune — 8-Week Foundational Mindfulness Course🌐 https://www.rabbidovber.org📱 Join the WhatsApp Communityhttps://bit.ly/4qtfv3p📧 Contact: livingintune.team@gmail.com