The Raising Humans Kind Podcast

Today's episode is a little different. Lida is a mother inside of my membership who had done the reading, knew the theory and still found herself stuck in the same patterns.This is the story of what shifted for her and how a simple practice of breathwork changed everything.4 Week Anxious Girls Intensive: holisticfamilypsychologst.com/anxiousgirlsMichelle : michelle@rebirthingbreathwork.com

Today I am joined by Natalie Brunswick - a perinatal therapist, an occupational therapist and a Mum to two exceptional boys. Natalie shares how she managed school transitions for her sensitively wired children in a system that wasn't always supportive of her choices.Find more out about Natalie: nataliebrunswick.comJoin my 3 week Leadership reset: ⁠Lead with love⁠If you loved this episode listen to:Anticipation Anxiety - 3 things you need to knowSeparation Anxiety - 4 things you need to know

I'm Ashleigh and I'm a Family Psychologist who specialises in aggression, anxiety and challenging behaviour in kids.If your child is struggling with the anticipation of something coming maybe:- the new school year- a new soccer class- moving houseThen this episode is for you. Inside I share 3 important things that parents can do today to help their child manage, while they anticipate this big change. Join me inside of Lead with Love.Grab my newsletter for weekly insights and stories for free, sign up here.Other episodes you will love:Episode 13 on Separation AnxietyEpisode 14 on School Transitions

Do you use rewards and consequences in your home? Or avidly avoid them? Or want to avoid them but can't articulate why?In this episode, Ashleigh Warner, Family Psychologist, describes the 3 reasons why rewards and consequences can make things trickier for families and also, the traps parents can fall into when they try and avoid them.So whether you use them or avoid them, this episode is for you!Newsletter: want more stories and insights into your inbox each week? Sign up for my free weekly newsetter here.Instagram : @raisinghumanskindMembership: If you have a kid struggling with aggression, anxiety or challenging behaviour join us inside The KIND Collective here.

In this episode, I talk about impulse control, what it is, when you can expect more of it and 4 ways you can compensate for your child's lack of impulse control. I also share a helpful phrase that I use with my own children to support them to develop their own impulse control.Newsletter: Weekly insights and stories available via my newsletter, join for free here. Work with Ashleigh: Membership and one to ones here