Mental health disorders are now the leading cause of disability worldwide.

About this episode

The episode discusses the rising prevalence of mental health disorders and their impact on disability worldwide, emphasizing the importance of brain health in young adults.

Brain Health Breakthrough Coaching Program https://rawfoodmealplanner.clickfunnels.com/webinar-replay-brain-health-breakthrough-coaching-program Join RawFoodMealPlanner’s 21-Day Challenge https://rawfoodhealthempowermentsummit.com/the-rawfoodmealplanner-s-21-day-new-year-meal-prep-challenge Boost Your Wellness Journey: The Brain Reboot Plan: 5 Simple Daily Shifts for More Focus, Energy & Peace https://rawfoodmealplanner.com/brain-reboot-plan/ Revitalize Your Brain: A Lifestyle Approach for Women Over 50 https://rawfoodmealplanner.clickfunnels.com/webinar-replay-brain-health-breakthrough-coaching-program RESET: 3 Metabolic Mistakes Women 30+ Make And How to Fix Them https://rawfoodmealplanner.com/reset-3-metabolic-mistakes-women-30-make-and-how-to-fix-them/ The Lancet published a study here https://www.thelancet.com/journals/lanhl/article/PIIS2666-7568(24)00191-0/fulltext emphasizing that young adults (ages 18–39) are a neglected but crucial window for dementia prevention. Most dementia research focuses on mid-to-late life, yet many modifiable risk factors that affect long-term brain health emerge or peak in young adulthood . Key Modifiable Risk Factors Education : Low levels…

Topics covered

• mental health
• dementia prevention
• brain health
• wellness
• nutrition

Keywords

• mental health disorders
• dementia prevention
• brain health
• wellness journey
• modifiable risk factors

Mentioned in this episode

Organizations: RawFoodMealPlanner.com, The Lancet

Places: young adults, women over 50, women 30+

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