The Real Enneagram, a Podcast by the Institute for Conscious Being

Send us Fan Mail In this episode of The Real Enneagram, we delve into the heart center of intelligence within the Enneagram framework. We explore the significance of emotional intelligence, particularly how it relates to our experiences and interactions in the world. Scott, a type five, shares his journey of reconnecting with his emotions, emphasizing the importance of feeling and accepting our feelings rather than analyzing them solely from the head. He discusses how this process began with ...

Send us Fan Mail In this episode of The Real Enneagram, we continue our heart series, diving deeper into the theme of healing the heart. We explore the complexities of the heart's emotional landscape, including its capacity for both tenderness and turmoil. We also discuss the concept of emotional self-regulation and how the heart can be affected by negative passions such as envy, pride, and shame, particularly in the context of Enneagram types two, three, and four. Joe shares insights on the ...

Send us Fan Mail In this episode of The Real Enneagram, we continue our two-part series on overcoming obstacles and challenges in life, focusing specifically on the obstacles posed by our own ego. We delve into the teachings of George Gurdjieff and the concept of the "fourth way," which emphasizes the importance of the soul in navigating our three centers of intelligence: the head, heart, and body. We discuss how the ego seeks control, validation, and security through these centers, but...

Send us Fan Mail In this episode of The Real Enneagram, we delve into the profound topic of peace, its connection to our soul child and how our early experiences shape our understanding of peace and how our ego can often lead us away from it. Joe shares insights from his daily reflections, emphasizing that while life can be fraught with anxiety and conflict, our essence is inherently tied to peace, which is a quality of the soul. We discuss how each Enneagram type has its unique fixation that...

Send us Fan Mail In this episode of The Real Enneagram, we continue our exploration of the three levels of soul development, focusing on the concept of the palpable soul. We delve into the significance of the I-Thou relationship, as introduced by theologian Martin Buber, which emphasizes honoring the soul of another person rather than merely engaging with their ego. We reflect on our previous discussions about the obscured and emerging souls, noting how the obscured soul often views the world...

Send us Fan Mail In this episode of The Real Enneagram, we delve into the concept of soul development, a central theme from the book Know Your Soul. We explore the three major levels of soul development, starting with the first level, which we refer to as the "obscured soul." Dr. Howell shares insights on how this level represents an unawakened state, where distractions, ego, and various fears obscure our true essence. He emphasizes that many people live in this obscured state, unaware of the...

Send us Fan Mail In this episode of The Real Enneagram, we had the pleasure of welcoming Dr. Jennifer Joss, a psychologist and leadership coach who has been using the Enneagram in her work for many years. Dr. Joss shared her journey with the Enneagram, which began in 1993, and her recent deep dive into understanding the Enneagram symbol itself. She discussed how her exploration was sparked by a transformative experience during a workshop led by Uranio Paes, where she felt a profound connectio...

Send us Fan Mail In this episode of The Real Enneagram, we had the pleasure of speaking with Kate Finlayson, actor, and creator of Dancing the Enneagram and UnDance. Kate shared her transformative journey, which began in Hollywood as an actor and evolved through her experiences with the Enneagram, Nia, dance, and various healing practices. Kate recounted her introduction to the Enneagram in 1996 and how it profoundly impacted her relationships. She emphasized the importance of integrating phy...

Send us Fan Mail In this episode of The Real Enneagram, we delve into the theme of meditation, specifically focusing on a "know-your-soul" meditation. Joe shares his insights on the importance of understanding our essence and soul, emphasizing that our true identity goes beyond the mind. We discuss Joe's personal journey with meditation, recalling his first experience at a study group during his time as a graduate student at Yale. He reflects on how meditation has transformed his life, allowi...

Send us Fan Mail In this episode of The Real Enneagram, we had the pleasure of speaking with Dr. David Gruder, a self described "recovering psychologist and professional troublemaker." Dr. Gruder shared his unique perspective on the Enneagram and how he integrates it into his work with leaders across various industries, including government and business. We explored his five-step Enneagram Strategy, which helps individuals identify their primary Enneagram type, nuance their understanding of s...

Send us Fan Mail In this episode of The Real Enneagram, we continue our exploration of Dr. Joe Howell's new book, Know Your Soul: Journeying with the Enneagram and delve into the practical applications of the Enneagram, emphasizing that the ultimate goal is to deepen our understanding of our souls rather than merely improving our egos. Joe shares his insights on how each person is a, "living document," with unique experiences that shape their understanding of the universe and spirit. He discu...

Send us Fan Mail In this episode of The Real Enneagram, we wrap up our series on the Holy Ideas and Virtues, reflecting on the profound insights shared by our guests over the past nine episodes. Joined by Dr. Joe Howell and Scott Smith, we delve into the concept of amnesia surrounding our holy ideas and explore why we often forget these integral aspects of our true selves. Dr. Joe explains that the holy ideas represent the way we perceived the world as soul children, free from the constraints...