Kev's epic MDS adventure

About this episode

The episode features Kev discussing his inspiring experience completing the Marathon De Sables and its impact on mental wellbeing.

The two Adams are joined by Kev - who's just completed something utterly inspiring! We talk Marathon De Sables, sleep (or lack of) and our mental wellbeing and the tools to improve it. Oh, and there are rants, of course.

People in this episode

Hosts: Adam Collins, Adam Harvey

Guest: Kev

Topics covered

• Marathon De Sables
• mental wellbeing
• sleep
• inspiration
• rants

Keywords

• Marathon De Sables
• mental health
• sleep
• wellbeing
• inspiration

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