How to Set Boundaries Without Guilt

How to Set Boundaries Without Guilt

From The Redesigning Life Podcast by Cheryl Bass

April 19, 2025 · 37 min

About this episode

This episode discusses how to set boundaries without feeling guilty, emphasizing the importance of emotional space and biblical wisdom.

Do you struggle with saying "no" without feeling guilty? Do you find yourself overcommitted, overwhelmed, and wondering if it's even Christian to set limits? In this powerful episode of The Redesigning Life Podcast, we're breaking down the truth about boundaries...what they are, why they matter, and how to set them with love, confidence, and biblical wisdom. Discover how even Jesus modeled boundaries, why guilt isn't from, God, and how protecting your peace is actually an act of obedience. Whether you're a people-pleaser in recovery or just learning to honor your emotional space, this episode will help you take your power back....with grace. Grab your journal, take a deep breath, and let's redesign life....one boundary at a time.

Topics covered

  • boundaries
  • guilt
  • Christianity
  • emotional space
  • self-care

Keywords

  • overcommitment
  • people-pleaser
  • Jesus
  • obedience
  • peace

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