The Regenerative Journey with Charlie Arnott

For Dan Barber, flavour is not an afterthought—it is the foundation of a regenerative food system. In this episode, Barber dives deep into the connections between seed genetics, soil health, biodiversity, and taste. He tells the story of how conversations with breeders reshaped his understanding of agriculture and led him to co-found Row 7 Seeds. Barber also explores the cultural evolution of cuisine, the rise of niche food identities, and why sustainability requires bold changes rather than incremental fixes. A masterclass in connecting ecology with gastronomy. Episode Links: Row 7 Seeds - https://www.row7seeds.com/ Blue Hill Farm - https://www.bluehillfarm.com/ Stone Barn Centre - https://www.stonebarnscenter.org/ Episode Sponsor: This episode of The Regenerative Journey is brought to you by Nourishing Australia, a not-for-profit on a mission to reconnect soil health with climate and human health. Join them for the Nourishing Australia Conference on Saturday 1 November 2025 at UTS Sydney — or stream it live from anywhere. The day will feature leading voices exploring how healthy soils shape resilient ecosystems and communities — plus, all registrants receive recordings of the talks. Walter Jehne, Stuart Andrews, Dr Ron Erlich, Martin Rhoyds, Dr Max Gulhane Get 20% off with the code CHARLIEARNOTT20 at checkout. Visit nourishingaustralia.org for details. Episode Credits: Thank you to all who've made this show possible. Our host Charlie Arnott and, of course, we are grateful for our sponsors, subscribers and listeners. https://charliearnott.com.au/podcast/ to support my work. Episode Chapters: 00:00 Introduction and Setting the Scene 00:37 The Importance of Culinary Connection to Nature 05:44 Dan Barber's Early Life and Influences 13:50 The Evolution of Modern Cuisine 23:34 The Evolution of Nouv Cuisine 25:46 The Future of Food and Agriculture 28:44 Center for Food and Agriculture Initiatives 31:58 Innovative Farming and Seed Projects

In the first episode of the new season of 'The Regenerative Journey,' host Charlie Arnott, alongside Angelica, introduces listeners to their special podcast series that delves into regenerative farming. They share the excitement about the new season recorded over a year ago and the unique interviews lined up. Additionally, they introduce their 'Tree Change Initiative'—an opportunity for families to experience country living by renting their fully-furnished 1927 Federation home on their chemical-free farm. Charlie and Angelica emphasise the community and natural beauty surrounding their farm while encouraging families to immerse themselves fully in a regenerative living experience. Listeners are also invited to engage in various workshops offered on the farm. Episode Links: https://littleplains.com.au/ Episode Credits: Thank you to all who've made this show possible. Our host Charlie Arnott and, of course, we are grateful for our sponsors, subscribers and listeners. Episode Chapters: 00:00 Introduction to The Regenerative Journey 00:45 Season Kickoff and Personal Updates 02:27 Springtime Reflections and Garden Updates 04:18 Introducing the Tree Change Initiative 05:47 Details on Little Plains and Community Life 11:09 Upcoming Episodes and Guest Highlights 13:23 Conclusion and Call to Action

Charlie speaks with Terry McCosker about various topics related to regenerative agriculture and land management. They discuss the challenges and potential solutions for scaling Indigenous burning practices, the impact of poor grazing management on fire loads, and the evolving understanding of soil health and its correlation to livestock health and productivity. They also touch upon the controversial topic of carbon credits and the role they play in the supply chain. Terry emphasises the need for integrating both fire and grazing management for optimal land health and sustainability. Episode Links: Watch this Ep and others here - https://www.youtube.com/@CharlieArnottRegenJourney/videos Groundswell Festival on 2-3rd July 2025 www.groundswellag.com Groundswell YouTube - https://www.youtube.com/groundswell-agriculture Grounded 2025 - 19 & 20 September Western Australia - https://groundedaustralia.com.au/ Grounded YouTube - https://www.youtube.com/@GroundedAustralia/videos Episode Credits: Thank you to all who've made this show possible. Our host Charlie Arnott and, of course, we are grateful for our supporters, subscribers and listeners. Episode Chapters: 01:10 Welcome and Guest Introduction 01:45 Discussion on Indigenous Burning Practices 02:46 Challenges in Fire Management 04:08 Grazing vs. Fire Climax 05:32 Impact of Poor Grazing Management 06:26 Indigenous Knowledge and Modern Challenges 09:15 Bionutrient Food Association and Soil Health 13:00 Upcoming Session on Carbon 15:05 Conclusion and Farewell

Charlie welcomes a UK dairy farmer Sophie who shares her journey in organic and regenerative farming over the past 11 years. They discuss the challenges and solutions in the industry, including the importance of soil health, changing farming practices, and the role of local abattoirs. The guest also highlights her efforts in inspiring the next generation of farmers and her involvement with the National Farmers Union. Additionally, she reflects on the value of family meals and conversations at home. Episode Links: Watch this Ep and others here - https://www.youtube.com/@CharlieArnottRegenJourney/videos Groundswell Festival on 2-3rd July 2025 www.groundswellag.com Groundswell YouTube - https://www.youtube.com/groundswell-agriculture Grounded 2025 - 19 & 20 September Western Australia - https://groundedaustralia.com.au/ Grounded YouTube - https://www.youtube.com/@GroundedAustralia/videos Episode Credits: Thank you to all who've made this show possible. Our host Charlie Arnott and, of course, we are grateful for our supporters, subscribers and listeners. Episode Chapters: 01:10 Welcome to Fat Pig Farm 01:30 Guest's Experience at Grounded 02:35 Challenges and Innovations in Farming 03:15 Farming Practices in the UK 05:14 Industry Involvement and Advocacy 06:29 Takeaways and Future Plans 07:41 Concluding Remarks

In this episode of 'The Regenerative Journey,' host Charlie Arnott sits down with James Rebanks at the Grounded conference in Tasmania. They discuss the critical role of farmers in public and mental health, the impact of farming practices on soil and human biomes, and the urgent need for governments to prioritize sustainable agriculture. Rebanks shares insights on the current state of farming in the UK, the economic challenges faced by farmers, and the importance of local food systems. Despite pressures from big agriculture and complex political landscapes, both Rebanks and Arnott emphasize the potential of regenerative farming to transform the land and ensure food security. Join Charlie and James as they delve into the future of farming and the remarkable shifts happening across agricultural practices. Episode Links: Watch this Ep and others here - https://www.youtube.com/@CharlieArnottRegenJourney/videos Groundswell Festival on 2-3rd July 2025 www.groundswellag.com Groundswell YouTube - https://www.youtube.com/groundswell-agriculture Grounded 2025 - 19 & 20 September Western Australia - https://groundedaustralia.com.au/ Grounded YouTube - https://www.youtube.com/@GroundedAustralia/videos Episode Credits: Thank you to all who've made this show possible. Our host Charlie Arnott and, of course, we are grateful for our supporters, subscribers and listeners. Episode Chapters: 01:09 Interview with James Rebanks Begins 01:27 Impressions of the Grounded Conference 01:46 The Role of Farmers in Public Health 02:50 Challenges in Modern Farming 03:41 Government and Agricultural Policies 06:04 Food Security Concerns 08:45 Regenerative Agriculture in the UK 15:18 Soil Health and Farming Techniques 24:03 Concluding Thoughts and Future Plans

Charlie converses with Helen Rebanks at the Grounded conference in Tasmania. Helen shares her experiences as a farmer's wife and author, emphasising the importance of women in agriculture and the connection between gut health and mental health. They discuss the holistic approach to farming, the significance of family and community, and the impact of political and industrial challenges in the UK. Helen's reflections on raising children on a farm and her hopes for the future of sustainable farming offer listeners insightful and motivating perspectives. Episode Links: Watch this Ep and others here - https://www.youtube.com/@CharlieArnottRegenJourney/videos Groundswell Festival on 2-3rd July 2025 www.groundswellag.com Groundswell YouTube - https://www.youtube.com/groundswell-agriculture Grounded 2025 - 19 & 20 September Western Australia - https://groundedaustralia.com.au/ Grounded YouTube - https://www.youtube.com/@GroundedAustralia/videos Episode Credits: Thank you to all who've made this show possible. Our host Charlie Arnott and, of course, we are grateful for our sponsors, subscribers and listeners. Episode Chapters: 01:10 Interview with Helen Rebanks Begins 01:27 Impressions of Grounded at Fat Pig Farm 01:58 The Importance of Food and Gut Health 03:34 Women in Agriculture 07:27 Family and Farm Life 10:55 Reflections and Takeaways 11:49 Conclusion and Farewell

In this episode of 'The Regenerative Journey,' host Charlie Arnott welcomes Chris Eggert to discuss their experiences and insights on regenerative farming. Chris shares his admiration for other regenerative farmers like the Haggertys and Jake Wolkey, emphasizing the importance of business acumen in farming. They delve into the significance of mental health, family involvement, and intuitive farming practices. The conversation also highlights Jimmy's Milk, a successful venture by Chris's son, illustrating the power of community support and the value of high-quality, locally-produced food. Tune in for an inspiring discussion on the evolving journey of sustainable farming. Episode Promotion: The Regenerative Journey is proud to promote the CBR Local Regen Forum who have an exciting event coming up: 🗓️ CBR LOCAL REGEN Forum: Developing Direct-to-Market Models for Farmers in the Canberra Region 📍 University of Canberra – Friday, 2 May 🎟️ Tickets available now https://events.humanitix.com/2025-cbr-local-regen-forum. Episode Links: Watch this Ep and others here - https://www.youtube.com/@CharlieArnottRegenJourney/videos Groundswell Festival on 2-3rd July 2025 www.groundswellag.com Groundswell YouTube - https://www.youtube.com/groundswell-agriculture Grounded 2025 - 19 & 20 September Western Australia - https://groundedaustralia.com.au/ Grounded YouTube - https://www.youtube.com/@GroundedAustralia/videos Episode Credits: Thank you to all who've made this show possible. Our host Charlie Arnott and, of course, we are grateful for our supporters, subscribers and listeners. Episode Chapters: 01:10 Welcoming Chris Eggert 01:22 Favorite Talks and Inspirations 03:01 The Wealth of Farming 03:47 Mental Health and Farming 08:03 Jimmy's Milk Journey 14:04 Community Support and Reputation 17:19 Final Thoughts and Wrap-Up

Charlie welcomes Tammi to discuss the highlights of Grounded event's first day, focusing on a compelling conversation about Indigenous land management and the role of fire in farming landscapes. They delve into the challenges faced by farmers due to the closing of crucial processing facilities like Hardwick's Abattoir in Victoria. Tammi talks about the potential shift towards small-scale, on-farm processing as a solution to maintain food supply chains. They also touch on the importance of collective action and legislative reforms to support sustainable agriculture. Episode Promotion: The Regenerative Journey is proud to promote the CBR Local Regen Forum who have an exciting event coming up: 🗓️ CBR LOCAL REGEN Forum: Developing Direct-to-Market Models for Farmers in the Canberra Region 📍 University of Canberra – Friday, 2 May 🎟️ Tickets available now https://events.humanitix.com/2025-cbr-local-regen-forum. Episode Links: Watch this Ep and others here - https://www.youtube.com/@CharlieArnottRegenJourney/videos Groundswell Festival on 2-3rd July 2025 www.groundswellag.com Groundswell YouTube - https://www.youtube.com/groundswell-agriculture Grounded 2025 - 19 & 20 September Western Australia - https://groundedaustralia.com.au/ Grounded YouTube - https://www.youtube.com/@GroundedAustralia/videos Episode Credits: Thank you to all who've made this show possible. Our host Charlie Arnott and, of course, we are grateful for our supporters, subscribers and listeners. Episode Chapters 01:09 Welcome and Initial Impressions 01:25 Highlights from Day One 01:39 Challenges in Indigenous Land Management 03:33 Impact of Infrastructure Closures 04:39 Abattoir Closures and Legislative Actions 08:14 Future of Small-Scale Farming 10:33 Political and Personal Stakes 11:24 Closing Thoughts and Looking Ahead