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On the show
From 10 epsHosts
Recent guests
Recent episodes
Trauma-informed Vibin’: Shifting towards antidotes with Stephanie Hunter Stephanie Hunter
Jun 1, 2026
1h 00m 20s
Pragmatic Innovibin': Discussing sport, neurodivergence, and identity with Dan Wood
May 3, 2026
1h 14m 06s
Hungry: Standin' on Black business
Mar 22, 2026
51m 48s
Flippin’ social contracts: Coaching colleagues, young people, and the self with Ian Hewitt
Feb 8, 2026
54m 02s
Reflections of a Blackarch: Dr. X
Dec 7, 2025
13m 46s
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Resolving iTunes ID\u2026 if this persists, the podcast may not be indexed on Apple Podcasts.
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/1/26 |  Trauma-informed Vibin’: Shifting towards antidotes with Stephanie Hunter Stephanie Hunter✨ | traumaeducation+3 | Stephanie Hunter | — | — | trauma-informedsocial worker+3 | — | 1h 00m 20s | |
| 5/3/26 |  Pragmatic Innovibin': Discussing sport, neurodivergence, and identity with Dan Wood✨ | sportneurodivergence+4 | Dan Wood | Durham UniversityDurham Institute of Sport+1 | County Durham | neurodivergencestrength and conditioning+3 | — | 1h 14m 06s | |
| 3/22/26 |  Hungry: Standin' on Black business✨ | basketballentrepreneurship+3 | Ennis Thomas | — | OhioDurham University | basketball trainerentrepreneur+3 | — | 51m 48s | |
| 2/8/26 |  Flippin’ social contracts: Coaching colleagues, young people, and the self with Ian Hewitt✨ | coachingleadership+3 | Ian Hewitt | Team DurhamBede Sixth Form College | DurhamBrandon | coachingleadership+5 | — | 54m 02s | |
| 12/7/25 |  Reflections of a Blackarch: Dr. X✨ | self-reflectionpersonal growth+3 | — | — | — | self-caremental wellness+3 | — | 13m 46s | |
| 10/5/25 |  Basketball as a Gateway with Levi and Dante✨ | basketballeducation+3 | Levi LambDante Langley | Durham University | England | basketballDurham University+5 | — | 1h 06m 06s | |
| 8/24/25 |  A lasting brotherhood: Slowin' down with Adrian Miller & Charlton Jones✨ | basketballeducation+3 | Adrian MillerCharlton Jones | Amazon | Durham UniversityTexas+1 | basketballDurham University+4 | — | 57m 39s | |
| 8/7/25 |  'Meeting people where they are': Storytelling & Humanising with Richard O'Neill (MBE)✨ | storytellingcultural heritage+3 | Richard O'Neill | Romani | — | storytellingRichard O'Neill+5 | — | 1h 09m 40s | |
| 7/17/25 |  BREACHin' the script: Let's get comfortable discussing anti-racism with Danielle Farley✨ | anti-racismpersonal narrative+3 | Danielle Farley | — | County DurhamJamaica | anti-racismDanielle Farley+4 | — | 1h 01m 53s | |
| 7/3/25 |  Faith & Resiliency: 'More is caught than taught' with Bambi French (part 2)✨ | faithresiliency+3 | Bambi French | — | — | faithresiliency+5 | — | 43m 56s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 6/26/25 |  Faith & Resiliency: 'I'm not hidin' with Bambi French (part 1) | Send us Fan Mail In this episode, I vibe with our Valiant Viber, Bambi French. Bambi was born in Northwest London (Camden) and now lives in Durham (Chester-le-street). Bambi works for a Supported Employment Service run by Durham County Council - the service is called Durham Enable and they support people 18+ who identify with disabilities, learning difficulties and mental health needs find and maintain meaningful paid employment. In part 1 we vibe around Bambi’s story, where her faith, ... | 44m 08s | ||||||
| 6/18/25 |  Therapisin' & Targeted allyship wit Dr. Maja Kutlaca & Dr. X | Send us Fan Mail Welcome to the start of the Free Flow Convo series, where Vibers and I discuss issues related to social justice. In this episode, Dr. Maja and I vibe around her new work on selective allyship and the challenges we face in academic institutions. Ultimately, therapisin' - F&V dictionary - thyself and working in harmony with others, even through conflict, has transformative results. Support the show @christopherx_ab | 50m 28s | ||||||
| 5/11/25 |  “Impossible” possibilities: Understanding domestic abuse-related death reviews with James Rowlands | Send us Fan Mail In this episode, I speak with our laid-back Viber James Rowlands. James an Assistant Professor in Sociology at Durham University. Before joining Durham, James was a Lecturer in Criminology at the University of Westminster. James completed his ESRC-funded doctoral research at the University of Sussex in 2023. His thesis investigated Domestic Homicide Reviews (DHRs), a system for reviewing domestic homicides and domestic abuse-related deaths by suicide, which were first introdu... | 1h 10m 30s | ||||||
| 4/12/25 |  Vibin' Beyond the Norm: Anti-racist Praxis in Social Work with Ray Addai | Send us Fan Mail The collaborative praxis series is back for season 2! In this episode, I vibe with our anti-racist viber Ray Addai. Ray is a man of Ghanian heritage who is Black British and born in Newcastle. He is the anti-racist practice lead in social work at the Durham County council. We vibe about Ray’s background (e.g., raising a dual-heritage child), his definitions of racism, White privilege and anti-racism in social work. Specifically, the ways in which the racism in social work scr... | 1h 36m 06s | ||||||
| 3/28/25 |  Strengths-based chances: How altruism becomes a tool for rehumanisation in sport with Charlie Jones | Send us Fan Mail In this episode, I vibe with our altruistic viber, Charlie Jones. My big brother was born and raised in Katy, Texas. Graduated from the University of Houston where he also played Basketball (Division 1). He has been a teacher and coach for 17 years. Of those 17 years, he has been a head coach for 10. Fella is currently the head basketball coach at Katy Jordan high School. In 10 years, he has won 2 district titles, been to three regional tournaments, and been to one state cham... | 44m 57s | ||||||
| 2/27/25 |  Breathe in...Breathe out with Paul Elderkin | Send us Fan Mail In this episode I speak with Paul Elderkin. Paul was born in Durham England and is a breathwork coach and wellness entrepreneur specialising in stress, anxiety, trauma, and grief. Paul studied and competed in basketball professionally at Durham University, going from div3 to the BBL. In 2014, Paul moved to Melbourne Australia to continue playing basketball. Paul then transitioned into corporate life as a project manager in software engineering. After dealing with the traumati... | 1h 05m 17s | ||||||
| 1/26/25 |  'Ball has given me life' with Harriet Ottewill-Soulsby | Send us Fan Mail In this episode, I speak with our multifaceted sport Viber Harriet Ottewill-Soulsby. Harriet majored in International Affairs and German with a minor in Africana Studies, while competing as an NCAA Division One student athlete. After graduating Harriet knew she hadn’t finished with education and returned to the UK to achieve her dream of being a student at Durham and further pursue both her academic and athletic goals. Harriet’s M.A. in International Relations from Durham, al... | 53m 55s | ||||||
| 12/22/24 |  Lifting thyself: Navigating expectations, dyslexia and self-efficacy in this complex world with Evita Otigbah | Send us Fan Mail In this episode, I speak with our Bubbly Viber, Dr. Evita Otigbah. Evita received her PhD in Cell and Molecular Biology at King's College London and is a professional powerlifting athlete who recently won the Western European Championships in the U57 class. In our conversation, we discuss how Evita navigates life as a woman who is of dual-ancestry descent, dyslexic and overcomes worrying about the expectations of others. With the support of family and mentors, Evita implicitl... | 1h 05m 48s | ||||||
| 11/24/24 |  Black History is Interesting, Black Studies is Revolutionary with Robin Walker | Send us Fan Mail Robin Walker, also known as ‘The Black History Man’, is an educator considered to be the UK’s most pre-eminent African history scholar. Robin has been teaching and lecturing in African World Studies, Egyptology and Black History in adult education, universities and at conferences for nearly three decades. He is also a best-selling author with over 16 books to his name. Robin is also part of the comprehensive programme ‘The Black Secret Education Project’, which is about ‘Quie... | 42m 04s | ||||||
| 11/3/24 |  Opportunity & Belonging (Basketball): Understanding how to TrainHarder when navigating diverse lived experiences with Drew Lasker | Send us Fan Mail In this episode, I speak with our train harder Viber Drew Lasker. Drew, a husband, father son and business owner! And that’s not all, a retired professional basketball player who had a successful 16 year career starring for the Plymouth Raiders and Newcastle Eagles. Since retiring Drew has transitioned into a highly sought after public speaker, with expertise in a wide range of sports and leadership development topics. He has also worked as a broadcaster and analyst for Sky S... | 1h 21m 36s | ||||||
| 11/2/24 |  Reflections on Black History + Is ball life intro | Send us Fan Mail This is a brief reflection of my thoughts on BHM - I will have a BHM special episode coming soon - and the current presidential election. I end with introducing the Is Ball Life series. We keep goin...one love <3 Support the show @christopherx_ab | 8m 38s | ||||||
| 10/6/24 |  You should have it too: Health is psycho-spiritual wealth with Dr. Jolel Miah | Send us Fan Mail In this episode I speak with our psycho-spritual Viber, Dr Jolel Miah. Jolel is currently a Lecturer of Psychology at the University of Westminster and a member of the British Psychological Society's Division of Health Psychology’s Equality, Diversity and Inclusion Taskforce. As a British Bangladeshi in the Psychology profession, Jolel seeks to understand the outcomes in interventions, equally, Jolel is interested in the psycho-spiritual connection in health, well-being, and ... | 58m 16s | ||||||
| 9/12/24 |  "Don’t hate the playa hate the game": The duality of a worker-consciousness (part 2) | Send us Fan Mail In part 2 of this episode, Sol and I get into how his work flips the script to the transformative narratives around elitism in education and the duality of a worker-consciousness. Specifically, an imperialist education, 'the art of bull********' in the classroom and politics, the ways in which British schools and figures funded elite schools when profiting off of enslaved Africans, and the highs and lows of being a Union exec and academic in the game (Higher educational syste... | 1h 05m 18s | ||||||
| 9/5/24 |  "Don’t hate the playa hate the game": The duality of a worker-consciousness (part 1) | Send us Fan Mail In this episode, I speak with my other PhD supervisor and Union Viber, Sol Gamsu. Sol is a sociologist and a geographer of education with a strong commitment to the politics of education and envisaging alternative futures for education and society more broadly. Sol's interests lie at the intersection of sociology, geography and history and the central theme running through Sol's work is how structures and experiences of power and inequality in education are reproduced over ti... | 34m 01s | ||||||
| 8/18/24 |  Sankofa requires curiosity: Utilising Black African art to conceptualise the past, present, and future with Divine Southgate-Smith | Send us Fan Mail In this episode, I speak with our Curious Viber Divine Southgate-Smith, who is a trans-disciplinary artist. Divine Southgate-Smith's approach to art-making is medium, non-specific, and collaborative. This is reflected through a trans-disciplinary practice that comprises photographic collage, sculpture, moving-image, text, poetry, and 3D animation. Central to this approach is a meticulous focus on selecting, ordering, and assembling archival material. Southgate-Smith invites u... | 1h 17m 34s | ||||||
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