Holding Space Without Losing Your Center

Holding Space Without Losing Your Center

From The Right Intention by Todd Tononi

October 2, 2025 · 57 min · Season 2 · Episode 32

About this episode

Todd Tononi and Brooke Deanne discuss how to support others while maintaining personal boundaries and self-care.

🔥 Episode Summary: When your healing becomes light for others, how do you make sure it doesn’t dim your own? In this powerful guest episode, Todd Tononi sits down with Brooke Deanne — trauma-informed healer, RTT practitioner, spiritual mentor, and bestselling author of Shattered, Broken & Beautiful — to explore what it means to hold space for others without betraying yourself . Together, they dive into spiritual bypassing, codependent caregiving, religious trauma, boundaries, and the journey of coming home to your true identity after being emotionally shattered. This episode is a must-listen for anyone who feels like they’re the “strong one,” the “empath,” the “emotional anchor” for others… but who secretly needs healing of their own. 👤 About the Guest: Brooke Deanne is known as the Life Goddess Coach — a trauma-informed healer and rapid transformational therapist who specializes in helping women break free from religious conditioning, emotional abuse, and chronic people-pleasing. Her book, Shattered, Broken & Beautiful: Losing My Religion and Reclaiming My Power , is a bold and deeply vulnerable look at how she broke the silence of religious trauma and found…

People in this episode

Host: Todd Tononi

Guest: Brooke Deanne

Topics covered

  • holding space
  • spiritual bypassing
  • codependent caregiving
  • religious trauma
  • boundaries
  • self-identity

Keywords

  • healing
  • emotional support
  • trauma-informed
  • energetic boundaries
  • self-expression
  • women empowerment

Mentioned in this episode

Books & works: Shattered, Broken & Beautiful

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