From PTSD to Healing: A Marine's Secret on Conquering Fear

About this episode

The episode discusses overcoming fear and anxiety through military experiences and techniques.

Send us Fan Mail If you are trapped in fear and anxiety, you are not alone. In this Rise Up Kings conversation, Green Beret Master Sergeant Jeremy McWilliams and former Marine bomb disposal Staff Sergeant John Wood break down why fear is universal, why most fear is tied to control and the unknown, and how to build real courage through stress inoculation, exposure, and disciplined action. You will learn how to stop spiraling about worst case scenarios, why “90% of what you fear will never hap...

People in this episode

Host: Skylar Lewis

Guests: Jeremy McWilliams, John Wood

Topics covered

• PTSD
• fear
• anxiety
• courage
• military experience
• stress inoculation

Keywords

• PTSD
• fear
• anxiety
• courage
• military
• stress inoculation
• exposure therapy

Mentioned in this episode

Organizations: Green Beret, Marine

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