Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Insufficient chart data. Estimates will improve as the show charts.
- Per-Episode Audience
Est. listeners per new episode within ~30 days
N/A🎙 Weekly cadence·63 episodes·Last published 6mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
N/A - Active Followers
Loyal subscribers who consistently listen
N/A
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
Winter Wellness: Keep’n Stress Levels are High and the Temps are Low, You Got This!
Dec 15, 2025
15m 57s
Reflection & Growth: Reimagining Wellness with Joe the Wellness Curator
Dec 8, 2025
37m 15s
The Reflection Episode: Boundaries. Accountability & Becoming Who You Want to Be!
Dec 1, 2025
18m 28s
Connected: The Power of Relationships in a Disconnected World
Oct 30, 2025
30m 30s
It's October and It's all about you — Your Body, Mind, and Power to Rise
Oct 20, 2025
20m 56s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 12/15/25 | Winter Wellness: Keep’n Stress Levels are High and the Temps are Low, You Got This!✨ | Winter Wellnessstress management+3 | — | — | — | wellnessstress levels+3 | — | 15m 57s | |
| 12/8/25 | Reflection & Growth: Reimagining Wellness with Joe the Wellness Curator✨ | wellnesspersonal growth+3 | Joe | Obsidian MindsetObsidian Wellness Club | — | wellnesshealth+5 | — | 37m 15s | |
| 12/1/25 | The Reflection Episode: Boundaries. Accountability & Becoming Who You Want to Be!✨ | ReflectionGrowth+3 | — | — | — | burnoutassertiveness+3 | — | 18m 28s | |
| 10/30/25 | Connected: The Power of Relationships in a Disconnected World✨ | relationshipswell-being+4 | Grace C. Mickel | The Riser's HubEMDR | — | relationshipsloneliness+7 | — | 30m 30s | |
| 10/20/25 | It's October and It's all about you — Your Body, Mind, and Power to Rise✨ | self-carehealth awareness+4 | — | The Risers Hub | — | self-awarenessemotional health+5 | — | 20m 56s | |
| 9/2/25 | From Divorce to Renewal: Finding Peace, Forgiveness & Growth✨ | divorcehealing+4 | — | — | — | divorcehealing+6 | — | 36m 04s | |
| 8/25/25 | Why You’re a Big Deal: Transitions, Connection & Rising Higher✨ | life transitionsconnection+4 | Becca Jay | You’re a Big Deal Podcast | — | life transitionsconnection+4 | — | 37m 12s | |
| 8/18/25 | How to Stay Motivated When the Temperatures & Tensions Are High 🌿✨ | motivationself-care+3 | — | — | — | motivationself-care+4 | — | 27m 56s | |
| 5/27/25 | The Psychology of Motherhood | Insights from a Therapist and a Mother✨ | motherhoodmental health+4 | Dr. Nicole L. CammackDr. Jessica S. Henry | Black Mental Wellness, Corp | — | motherhoodmental wellness+6 | — | 41m 45s | |
| 5/22/25 | Parenting, Community & Change | What Graduation Taught Me✨ | parentingcommunity+3 | — | Yale University | New Haven, Connecticut | graduationparenthood+3 | — | 25m 25s |
Showing 10 of 10
Sponsor Intelligence
Sign in to see which brands sponsor this podcast, their ad offers, and promo codes.